370124 guilt red pepper dip low fat Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

water, diced red bell pepper, thawed frozen chopped spinach, cream cheese, milk, grated parmesan cheese, crushed red pepper flakes, salt, freshly ground black pepper, diced red bell pepper

diced tomatoes with green chile peppers, with liquid, roasted red peppers, diced onion, red wine, brown sugar, fresh hot chile peppers, seeded and chopped, tomato paste, distilled white vinegar, chopped garlic, dried oregano, cumin seeds

cannellini , beans-drained and rinsed, chopped roasted red pepper (if canned make sure to pat them dry), coarse salt, chopped fresh basil (can replace with 3/4 tsp cumin for a different variation), paprika (i used smoked for a little added zing), garlic cloves, red pepper flakes (can use less if not a big fan of spicy), extra virgin olive oil, balsamic vinegar

red onion, olive oil, roasted red peppers, drained, dried basil, or 10 fresh leaves, cream cheese, softened, salt and pepper to taste

mayonnaise (i use hellmanns), sour cream, shredded mozzarella cheese, grated parmesan cheese, granulated garlic powder, roasted red peppers, drained and chopped, green onions, chopped fine, roasted red peppers, drained and chopped , for garnishing, optional

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, minced onion, garlic, minced, prepared dijon-style mustard

butter, leek, diced, marinated artichoke hearts, drained and chopped, roasted red peppers, drained and chopped, freshly grated parmesan cheese, mayonnaise

low-fat milk, dark corn syrup, brown sugar, egg yolks, dutch-processed cocoa powder (regular works fine ), cornstarch, bittersweet chocolate, strong coffee or 1 tbsp coffee liqueur, vanilla extract, marshmallow cream (marshmallow creme)

low-fat peanut butter, splenda sugar substitute, egg, vanilla, pecans, finely chopped

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

whole jarred roasted red peppers, drained or 2 red bell peppers, roasted, plum tomato, chopped, mayonnaise, toasted sliced almonds, balsamic vinegar, garlic, coarsely chopped, kosher salt, extra virgin olive oil

boneless skinless chicken breast halves (about 2 1/2 lb total ), scallions, garlic clove, soy sauce, seasoned rice vinegar, asian sesame oil, red bell pepper, distilled white vinegar, sugar, dried hot red pepper flakes, black* or white sesame seeds, vegetable oil

fat free ground turkey, fat free feta cheese, roasted red peppers, chopped, egg, ground black pepper, lemon juice, plain fat free greek yogurt, whole wheat hamburger buns, baby spinach, cucumber, sliced

whole natural almonds, jarred roasted red peppers, drained, red wine vinegar, shallot, olive oil, salt and pepper

roasted red bell peppers, drained, balsamic vinegar, salt, ground red pepper, tub light cream cheese, softened, garlic clove