369675 guilt free red pepper basil low Recipes

  • Red Pepper Relish
    red bell peppers, coriander seeds, olive oil and
    9 More
    red bell peppers, coriander seeds, olive oil, chopped vidalia or other sweet onion, crushed red pepper, garlic cloves, thinly sliced, red wine vinegar, sugar, fresh lemon juice, salt, freshly ground black pepper, chopped fresh cilantro
    12 ingredients
  • Red Pepper Jam
    red peppers, tomatoes, red chilies, tomato puree and
    1 More
    red peppers, tomatoes, red chilies, tomato puree, caster sugar
    50 min, 5 ingredients
  • Red Pepper Soup
    red peppers, chopped, carrots, chopped, onions, chopped and
    11 More
    red peppers, chopped, carrots, chopped, onions, chopped, celery stalk, chopped, garlic, minced, olive oil, cartons chicken broth, grain rice, uncooked, dried thyme, salt, pepper, cayenne pepper, crushed red pepper flakes, garnish: croutons
    14 ingredients
  • Red Pepper Jelly Vinaigrette
    red wine vinegar, olive oil, red pepper jelly and
    4 More
    red wine vinegar, olive oil, red pepper jelly, shallot, minced (about 2 tbsp.), coarse-grained mustard, kosher salt, black pepper
    7 ingredients
  • Red Pepper Sauce
    red peppers and
    4 More
    red peppers, hunts tomato sauce , no salt added (they have a small 8 oz. can), extra virgin olive oil, salt and pepper, to taste, short pasta
    30 min, 5 ingredients
  • Red Pepper Quiche
    red peppers, diced, onion, chopped and
    4 More
    red peppers, diced, onion, chopped, garlic cloves, finely chopped, eggs, milk, salt and pepper
    50 min, 6 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Basil Grilled Chicken Sandwiches With Red Pepper Relish
    plain yogurt (low-fat or non-fat ) and
    14 More
    plain yogurt (low-fat or non-fat ), lemon , juice and zest of, garlic clove, minced, basil leaves, chopped, boneless skinless chicken breasts, olive oil, chopped yellow onion, garlic clove, minced, salt, fresh ground black pepper, roasted red pepper, chopped, balsamic vinegar, basil leaves, chopped, arugula leaf, focaccia bread, sliced in half
    15 min, 15 ingredients
  • Grilled Scallops With Red Pepper Sauce
    red bell peppers , roasted or 1 1/2 cups marinated roaste... and
    9 More
    red bell peppers , roasted or 1 1/2 cups marinated roasted red peppers, drained, chicken stock or 1 cup low sodium chicken broth, dry white wine, dried basil, crumbled, butter or 1 cup unsalted , chilled, scallops, butter or 2 tbsp unsalted , melted, salt, pepper, bamboo skewers
    30 min, 10 ingredients
  • Red Pepper Sauce Red Pepper Sauce
    red bell peppers, seeded , deribbed and chopped and
    3 More
    red bell peppers, seeded , deribbed and chopped, extra virgin olive oil, salt and freshly ground black pepper, possible additions : chopped fresh minced herbs such as thyme, oregano or rosemary; minced garlic or chives or dried red pepper flakes
    4 ingredients
  • Red Pepper and Sun-Dried Tomato Pate Red Pepper and Sun-Dried Tomato Pate
    red peppers (capsicums), freshly grated gingerroot and
    2 More
    red peppers (capsicums), freshly grated gingerroot, chopped sun-dried tomato (in oil), cream cheese
    15 min, 4 ingredients
  • Red Pepper Dip With Salad Sticks Red Pepper Dip With Salad Sticks
    red peppers, lemon juice, fresh parsley, olive oil and
    4 More
    red peppers, lemon juice, fresh parsley, olive oil, salt , to taste, carrot (cut into long thin pieces), cucumber (cut into long thin pieces), radish (cut into long thin pieces)
    30 min, 8 ingredients
  • Red Pepper & Sunflower Dip Red Pepper & Sunflower Dip
    red peppers, sunflower seeds, cider vinegar and
    4 More
    red peppers, sunflower seeds, cider vinegar, grated orange rind, sunflower oil, ground allspice, salt & pepper
    50 min, 7 ingredients
  • Red Pepper and Cucumber Raw Salad Red Pepper and Cucumber Raw Salad
    red peppers, cucumbers
    10 min, 2 ingredients
  • Red Pepper Timbale With Goats Cheese Red Pepper Timbale With Goats Cheese
    red peppers, aubergine, onion and
    2 More
    red peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket
    1 hour 1 min, 5 ingredients
  • Red Pepper Soup Red Pepper Soup
    red peppers, half and half, sea salt, crab meat garnish
    20 min, 4 ingredients
  • Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon) Guilt-Free Cheesy Spud and Mock Sow Soup (Potato & Bacon)
    potatoes (cubed ), onion (diced ) and
    11 More
    potatoes (cubed ), onion (diced ), turkey bacon (about 1/2 lb., cooked crispy, chopped into 1/2-inch pieces), cheddar cheese (shredded ), gorgonzola, light cream cheese, skim milk, fat-free low-sodium chicken broth, ground cumin, paprika, turmeric, ground red pepper, extra virgin olive oil
    55 min, 13 ingredients
  • Low Fat Roasted Red Pepper Dressing Low Fat Roasted Red Pepper Dressing
    sweet red pepper, garlic cloves, balsamic vinegar, pepper and
    5 More
    sweet red pepper, garlic cloves, balsamic vinegar, pepper, salt, fresh basil or 2 tbsp parsley, chopped, olive oil, water, parmesan cheese (optional)
    30 min, 9 ingredients




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