354201 guilt free pepper basil dip low Recipes
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ground pork, ground beef, egg, onion, finely chopped and12 Moreground pork, ground beef, egg, onion, finely chopped, garlic, salt, pepper, chopped parsley, low-carb bread, crust removed, chicken broth (approx 2 quarts), beef broth (10 oz), salt, pepper, curly endive lettuce, eggs, green onion1 hour 30 min, 16 ingredients
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Low-Fat Oven-Fried Chicken
chicken breasts, de-skinned, saltines, crushed and10 Morechicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil50 min, 12 ingredients -
Low-Carb Surprisingly Yummy Omelet
eggs, water, salt and pepper, basil (i prefer fresh ) and3 Moreeggs, water, salt and pepper, basil (i prefer fresh ), unsalted butter, tomatoes or 1 large slicing tomato, shredded part-skim mozzarella cheese or 1 -2 oz italian cheese blend15 min, 7 ingredients -
Low Calorie Chicken Vegetable Soup
chicken, cooked and cubed, chicken broth and8 Morechicken, cooked and cubed, chicken broth, frozen mixed vegetables (or 2 cups of chopped veggies), petite diced tomatoes (i usually use about 1/2 to 3/4 of the can), garlic clove, onion , choppped, black pepper, basil, crushed, oregano, marjoram20 min, 10 ingredients -
Low Carb Chicken Sandwich Pocket
grilled chicken , cooked chicken can be used instead and4 Moregrilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla5 min, 5 ingredients -
Low Carb Salmon Chowder
salmon, onion, stalks celery, sweet red pepper, olive oil and7 Moresalmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley20 min, 12 ingredients -
Low-Fat Fried Chicken Strips
flour, dry breadcrumbs, garlic powder, dried thyme, salt and4 Moreflour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")51 min, 9 ingredients -
Low Fat Dilly Chicken
skinless chicken pieces, all-purpose flour and7 Moreskinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle31 min, 9 ingredients -
Low Carb Decadent Deviled Eggs
eggs, hard cooked, mayonnaise, dijon-style mustard and6 Moreeggs, hard cooked, mayonnaise, dijon-style mustard, fresh chives, snipped, crabmeat, drained (remove cartilage if necessary), salt, pepper, fresh chives (optional), low-carb salad dressing (optional)20 min, 9 ingredients -
Low Carb Pizza With Portabella Mushroom Crust!
portabella mushrooms (i buy a 4 pack at sams club) and8 Moreportabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)25 min, 9 ingredients -
Pepper-Pecan Dip
pecans, chopped, sharp cheddar cheese, finely grated and3 Morepecans, chopped, sharp cheddar cheese, finely grated, chives, mayonnaise, red pepper jelly5 min, 5 ingredients -
Basil Pesto Chicken
chicken breasts boneless, skinless, seasoned with salt an... and2 Morechicken breasts boneless, skinless, seasoned with salt and pepper, basil pesto, mozzarella cheese3 ingredients -
Stuffed Peppers - Turk, Veggie, Low Cal!
peppers, tops removed, seeded, lean ground turkey and12 Morepeppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste14 ingredients -
Pepper Steak
all-purpose flour, bottled minced garlic and8 Moreall-purpose flour, bottled minced garlic, bottled ground fresh ginger, salt, black pepper, sirloin steak, trimmed and cut across the grain into 1/4-inch-thick strips, green bell pepper strips, beef consomm, low-sodium soy sauce, dark sesame oil11 ingredients
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