347276 guilt free creamy roasted pepper dip Recipes

fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables

fat free cream cheese, cubed, black beans, drained and rinsed (if using canned ), reduced-fat cheddar cheese, shredded, green onions, chopped, ground cumin, cayenne pepper, reduced-fat cheddar cheese, fresh tomatoes, diced, green onions, chopped, baked corn tortilla chips

fat-free mayonnaise, reduced-fat sour cream, minced fresh parsley, chopped onion, dijon mustard, garlic clove, minced, salt, pepper, assorted fresh vegetables

fat-free cream cheese, cubed, black beans, rinsed and drained, divided, shredded reduced-fat cheddar cheese, green onions, chopped, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese, diced fresh tomato, chopped green onion, tortilla chips

carton fat free sour cream, vegetable soup mix (like knorr), green chilies, diced

roasted red peppers, drained and finely chopped, grated parmesan cheese, chopped fresh basil leaves (optional), chopped garlic, red wine vinegar, ground black pepper

whole wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain greek-style low-fat yogurt, honey, dried chipotle chile powder, salt

roasted red peppers, rinsed and drained, fat-free cream cheese, scallions, coarsely chopped, garlic, coarsely chopped, lemon juice

beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper

oso or other sweet onions, peeled and quartered, whole garlic head, unpeeled, water, saffron threads (optional), fat-free , less-sodium chicken broth, bay leaf, dry sherry or madeira wine, divided, freshly ground black pepper, salt, fresh lemon juice, shredded swiss cheese, chopped fresh parsley (optional)

frozen unsweetened raspberries, thawed, fat free cream cheese, softened, fat-free cottage cheese, splenda brown sugar blend, nonfat milk

yukon gold potatoes, peeled and very thinly sliced, salt, fresh ground pepper, dried basil (or try thyme or your favorite herb), onion, finely chopped, carrots, peeled and very thinly sliced, vegetable broth

roasted red peppers, fat-free sour cream, basil, fresh, garlic powder, salt, or more to taste, black pepper, freshly ground , or to taste

head cauliflower, chopped, green onion, with top, chopped into 1 inch pieces, fat free sour cream, dry ranch dressing mix, salt and pepper, to taste (optional)

thick) slices diagonally cut french bread baguette (about 9 oz), white bread, standard oysters, undrained, coarsely chopped green onions, coarsely chopped celery, chopped fresh parsley, butter, frozen chopped spinach, thawed and drained, grated fresh parmesan cheese, less-fat cream cheese, evaporated fat-free milk, fresh lemon juice, worcestershire sauce, anchovy paste, black pepper

frozen chopped spinach, neufchatel cheese, parmesan cheese, grated, roasted red peppers

neufchatel cheese, fat-free cream cheese, lump crabmeat, undrained, salsa (spicy is best)

whole-wheat pita, split and cut into 8 pieces, roasted mashed sweet potato, plain low-fat greek yogurt, honey, dried chipotle chile powder, salt