81455 guilt free asparagus soup Recipes
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asparagus tips, trimmed and steamed and12 Moreasparagus tips, trimmed and steamed, carrot, sliced thin, cooked, red onions, diced, steamed, mushroom, sliced and steamed (or sauteed in 2 tbsp chicken broth), cauliflower floret, steamed, soy sauce or 1/4 cup reduced sodium, rice wine vinegar, dijon mustard (optional), sesame seeds, toasted (2 minutes in medium-high pan), nonfat sour cream, parmesan cheese, butter buds, evaporated skim milk, up to 1 cup to desired consistency27 min, 13 ingredients
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asparagus, from fresh steamed , save tips for garnish or ... and6 Moreasparagus, from fresh steamed , save tips for garnish or other., onion, cut in half and sliced, leek, white and light green part, sliced, celery root, cut in 1/2 pieces, olive oil, chicken broth, salt and pepper to taste7 ingredients
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asparagus spear, onion, chopped, celery rib, chopped and10 Moreasparagus spear, onion, chopped, celery rib, chopped, carrot, chopped, potato, diced, dry parsley flakes, vegetable oil, chicken broth, salt, black pepper, cooked chicken, cubed, half-and-half cream, cheddar cheese, shredded45 min, 13 ingredients
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Guilt-Free Cream of Asparagus Soupboiling potatoes, fat-free sour cream, asparagus and9 Moreboiling potatoes, fat-free sour cream, asparagus, vegetable broth, olive oil, chopped onion, garlic, crushed, sliced fresh mushrooms, garlic, crushed, dry white wine (optional), cayenne pepper, salt and ground black pepper to taste55 min, 12 ingredients
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Asparagus Soupfiltered water, chopped asparagus and21 Morefiltered water, chopped asparagus, avocado, peeled and chopped, chopped celery, extra virgin olive oil, nama shoyu, freshly squeezed lemon juice, minced onion, minced garlic, leaves from 1 thyme sprig, fresh tarragon leaves, freshly ground cayenne pepper, celtic sea salt and freshly ground black pepper, garnish for asparagus soup, asparagus tips , each sliced lengthwise into thirds, stalk white asparagus , thinkly sliced on the diagonal, shaved fennel, herb oil, chopped fresh chives, fresh flat-leaf parsley leaves, watercress leaves, grapeseed oil, extra virgin olive oil23 ingredients
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Cheesy Asparagus Soupfresh asparagus, trimmed, onion, chopped and4 Morefresh asparagus, trimmed, onion, chopped, condensed cream of asparagus soup, undiluted, soup cans milk, sliced mushroom, drained, shredded cheddar cheese25 min, 6 ingredients
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Asparagus, Smoked Gouda, and Ham Meltasparagus, steamed,or frozen & thawed, cooked ham, chopped and4 Moreasparagus, steamed,or frozen & thawed, cooked ham, chopped, cream of asparagus soup, smoked gouda cheese, cubed, green onions, sliced20 min, 6 ingredients
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Asparagus Soup with Basil Creamasparagus, ends and tips cut off and reserved separatelya... and7 Moreasparagus, ends and tips cut off and reserved separatelyand stalks cut crosswise into 1-inch pieces, water, onions, chopped fine, unsalted butter, chicken broth, heavy cream, fresh basil leaves, salt8 ingredients
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Asparagus soupasparagus chopped, olive oil, onion chopped and5 Moreasparagus chopped, olive oil, onion chopped, stalks celery chopped, carrots chopped, garlic, chicken broth, milk & lemon juice8 ingredients
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