381016 guilt creamy roasted red pepper dip fat Recipes

boneless skinless chicken breast halves, about 6 oz each, salt & freshly ground black pepper, prosciutto, thinly sliced, swiss cheese (or your favourite), roasted red peppers, each cut in half to make 4 large pieces (i used deli bought), fat asparagus spears, olive oil, divided, butter, divided, dry white wine (or chicken broth), fresh basil leaves, roughly chopped, salt & freshly ground black pepper, extra asparagus spear, for garnish, roasted red pepper, strips for garnish

cannellini beans, rinsed and drained, roasted red pepper, drained and coarsely chopped, fresh lemon juice, garlic cloves, coarsely chopped, extra virgin olive oil, cayenne pepper, salt, fresh ground black pepper, crumbled feta cheese, dried oregano

cucumber, seeded, peeled, finely chopped, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread (1 1/2-oz.), romaine lettuce leaves

sour cream, mayonnaise , not miracle whip, capers, drained and chopped, garlic, minced, red pepper , roasted and chopped, fresh onions, minced, lemon pepper, tony chachere s creole seasoning (or plain seasoned salt), lemon juice

olive oil, onion, chopped, diced green chilies, ready-to-use chopped garlic, roasted red peppers, drained, thick & chunky salsa, red wine vinegar, brown sugar, ground cumin, salt, count) yellow taco shells, salt

boneless, skinless chicken breasts, condensed low fat cream of chicken soup, chopped roasted red peppers, apple juice, ketchup, garlic, chopped, ground black pepper, chopped fresh basil leaves, shredded mozzarella cheese, hot cooked brown rice, cooked without salt

onion, chopped, garlic cloves, sliced, olive oil, a 12-oz jar roasted red peppers, rinsed and drained (about 1 3/4 cups), walnuts, toasted and cooled, fresh basil leaves, washed well and spun dry, homemade-type sandwich bread, chopped, fresh lemon juice, toasted pita wedges

fat-free mayonnaise, nonfat sour cream, dill, onion, chopped, roasted red pepper, chopped (packed without oil), water-packed tuna fish, drained

roasted red peppers, drained and diced, shredded monterey jack cheese, cream cheese, softened, mayonnaise, minced onion, garlic, minced, prepared dijon-style mustard

roasted red peppers (most jars are about 7 oz, if you want to make your own, approximately 1 large bell pepper roasted pe), balsamic vinegar (you can substitute red wine if you want, it changes the flavor a bit but it will work just fine), garlic, minced, shallots, minced, olive oil, honey, red pepper flakes (optional), salt, pepper

mayonnaise, cream cheese, room temp, roasted red peppers, coarsely chopped, marinated artichokes, coarsely chopped, garlic powder, feta cheese, parmesan cheese

chopped seeded cucumber, roasted red peppers, drained and finely chopped, reduced-fat cream cheese, softened, style fat free cream cheese, softened, minced red onions, salt, garlic clove, minced, whole-grain bread, romaine lettuce leaves

pomegranate juice or 4 tsp of pomegranate molasses, walnuts, unseasoned bread crumbs, lemon juice, roasted red peppers, drained, cayenne pepper, ground cumin , plus more for garnish, olive oil, plus 1 tsp for garnish, salt, pita toasts , for serving

uncooked penne pasta, half an 8 oz brick ) cream cheese, roasted red peppers, drained, milk, fresh basil leaves, grated parmesan cheese, chicken breasts , cut into bite sized pieces ( i omitted the chicken and used peas and broccoli. i added it to the last minutes of the boiling pasta)

cream cheese, softened, green onion, chopped, italian dressing mix, roasted red peppers, well drained & chopped, parmesan cheese, sour cream

sour cream, neufchatel cheese, softened, chopped pitted ripe olives, shredded monterey jack pepper cheese, roasted red peppers, rinsed,drained and chopped, sliced green onion

plain nonfat yogurt, green onions , cut into 1-inch pieces, roasted red peppers, well drained , cut into 1-inch pieces, chopped canned chipotle chilies, low-fat mayonnaise, herbes de provence