87740 guilt basil dip low Recipes

chopped seeded peeled tomato (about 4 large), low-sodium tomato juice, fresh basil leaves, low-fat milk, salt, cracked black pepper, less-fat cream cheese, softened, basil leaves, thinly sliced (optional), thick) slices diagonally cut french bread baguette

cream cheese, mayonnaise, sun-dried tomato packed in oil, drained, finely chopped, fresh lemon juice, garlic cloves, smashed, pita bread, butter, melted, lemon pepper, fresh basil, finely chopped or 1 tsp dry basil, pepper

chopped smoked sun-dried tomatoes (may substitute an unsmoked dried tomato), garlic, sliced green onions, lightly packed basil leaves, pre-strained plain greek yogurt, sea salt and freshly ground pepper to taste, chopped walnuts, toasted, divided

cream cheese, tomatoes, chopped, zesty italian dressing, parmesan cheese, shredded, fresh basil, finely chopped

plain nonfat yogurt (strain for a thicker dressing or dip), low-fat buttermilk, mayonnaise, honey mustard, onion powder, onion flakes, minced garlic, scallion, finely chopped, parsley flakes, dill weed, salt , to taste

cream cheese spread, garlic powder, fresh basil, chopped, divided, tomato, seeded, chopped, mozzarella cheese, shredded, black olives, drained, sliced, wheat thins sun-dried tomato and basil crackers

philadelphia cream cheese, softened, tomatoes, chopped, kraft zesty italian dressing, kraft shredded parmesan cheese, chopped fresh basil , or 1 tsp dried basil

low-fat plain yogurt, sugar-free instant vanilla pudding mix

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

low fat cottage cheese, onion, finely chopped, french onion soup mix

cottage cheese , lo fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix

imitation crabmeat (surimi), fat free cream cheese, softened, nonfat sour cream, braggs liquid aminos (use worcestershire sauce if not available), low-fat cheddar cheese, pimiento, chopped finely, sweet onion, diced finely, garlic powder

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

butter beans, zucchini, garlic clove, to taste (optional), nutritional yeast flakes (available from health food store), basil leaves, salt and black pepper

boneless veal steaks, fat removed (i use butterfly, they are thicker), tomato and basil pasta sauce, and basil sauce (low fat), onion, sliced (or 1 leek), chicken stock, chicken stock, extra

stalks asparagus, cannellini beans, washed and drained well, garlic clove, peeled, olive oil, basil leaves, lemon juice, salt and pepper