11860 guacamummus hummamole avocado hummus Recipes

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

chickpeas, drained and rinsed, avocado, pit removed, peeled and sliced, sesame tahini, olive oil, lemon , juice of (or more to taste), garlic cloves (pressed or minced ), seasoning salt (i used sea salt seasoning), fresh ground black pepper or 1/2 tsp ground mixed peppercorns, water (can use less to get the right consistency)

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

garbanzo beans, drained, rinsed, tahini, lemon , juice of, sour cream, olive oil, garlic cloves, crushed, ripe avocado, peeled, stoned, salt, black pepper

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)

ripe avocado, drained canned chick-peas, rinsed, tub sour cream, grated lemon rind, juice of half a lemon, garlic clove, crushed, salt & freshly ground black pepper, bread , biscuits or pita , for serving, hazelnuts, sesame seeds, poppy seed, coriander seed, cumin seeds, flaked sea salt (i used half )

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

a little less than half of a haas avocado, sliced, wonder + whole wheat bread, mushrooms, brown, sliced, onion , 2 thin slices, hummus

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread