16 ground stroganoff yogurt Recipes

lean ground beef, onion, chopped, garlic salt, pepper, cream of mushroom soup, condensed, mushroom stems and pieces, drained, sour cream or 3/4 cup yogurt

butter, portabella mushrooms, chopped, onion, chopped, white wine, ground beef, salt, ground pepper, sour cream, plain yogurt, cooked rice

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

olive oil, lean ground beef, sliced mushrooms, low sodium chicken broth, divided, chopped yellow onion, garlic, minced, paprika, wide egg noodles, light sour cream, plain nonfat yogurt, dried dill

canola oil, top round, london broil , or flank steak, thinly sliced, onion, thinly sliced, two 8-oz packages white button mushrooms, cleaned, stemmed, and sliced (about 5 cups), garlic, minced, all-purpose flour, low-sodium beef broth, dry red wine, salt, freshly ground black pepper, plain greek-style nonfat yogurt, cooked whole-wheat egg noodles, minced fresh parsley

ground chuck, onion, chopped, garlic, minced, cream of mushroom soup, undiluted, tomato paste, fresh mushrooms, sliced (2 cups), dried dill (optional), ground black pepper, salt (i omit the ), plain yogurt, fresh parsley, chopped, freshly prepared egg noodles

ground beef, onion, chopped, minced garlic, fresh mushrooms, sliced, water, beef bouillon cubes, pepper, all-purpose white flour, cold water, yogurt or sour cream

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper

plain fat-free yogurt, reduced-fat sour cream, fresh ground black pepper, table salt, olive oil, beef bouillon cube, garlic cloves, finely chopped, onion, preferably green, parsley, water, cold, lean ground turkey, yolk-free egg noodles

butter, any cut of beef, ground or sliced into long, thin strips, chopped shallots or onions, cream of mushroom soup, water, garlic powder, thyme, salt to taste, pepper to taste, nutmeg, dry tarragon or 2 tsp of chopped fresh tarragon, pearled barley, sour cream or plain yogurt at room temperature (optional)

olive oil, ground turkey, onion, chopped, sliced mushrooms, dry white wine, nutmeg, salt and pepper, lowfat cottage cheese, plain lowfat yogurt, lemon juice, fettuccine, freshly cooked, paprika

lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute

cannellini or 2 (16 oz) cans white kidney beans, drained, farfalle pasta, fresh asparagus , ends snapped off and cut into 2-inch pieces, olive oil, shallots, minced, brown button mushrooms, sliced, yogurt , greek, dry white wine, vegetable bouillon , better than bouillon paste is best, vegetable stock, lemon , juice of, mustard powder, fresh parsley, trimmed and minced, sea salt (to taste), fresh ground black pepper

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef, water, uncooked egg noodles, light sour cream or 1/2 cup plain yogurt