52 ground beef vegetable crock Recipes

flour, beef chuck, cut into 2 inch chunks, vegetable oil, onion, thinly sliced, potatoes , 3/4 inch pieces, carrot, sliced in 1/4 inch pieces, reduced soy sauce, curry powder, ground ginger, bay leaf, garlic powder, cayenne pepper, light coconut milk, salt, pita bread, cut into wedges, parsley, chopped (optional), low-fat plain yogurt (optional), lime wedge (optional)

boneless beef bottom round steaks or 1 1/2 lbs chuck roast, cut into 1-inch pieces, ground black pepper, flour, vegetable oil, french onion soup, garlic cloves, minced, mushrooms, cut in half (about 10 oz.), carrots , cut into 2-inch pieces (about 1/2 lb.), whole white baby onion, water

boneless sirloin tip roast, spicy vegetable juice, water, white vinegar, ketchup, worcestershire sauce, brown sugar, salt, ground mustard, paprika, chili powder, pepper, kaiser rolls, split

ground chuck, onion, chopped, whole tomatoes, chopped, potatoes, diced, green beans, chili powder, texas pete, condensed beef broth, celery, chopped, carrot, sliced, salt, worcestershire sauce

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

dry onion soup mix, condensed cream of mushroom soup, ground venison, cooking oil (canola or grapeseed), diced tomatoes, red lentil (optional), onion, diced, garlic clove, minced, water, frozen mixed vegetables, red potatoes, diced, cabbage leaf, chopped, tomato sauce, macaroni noodles (uncooked ), bay leaves, beef bouillon cubes, soy sauce, crushed red pepper flakes

lean beef, cubed (i used a shoulder roast), flour, salt, ground black pepper, vegetable oil, onion, chopped, garlic cloves, minced, baby portabella mushrooms, sliced, beef broth, dry sherry (not the cooking type ), tomato paste, flour, sour cream

carrots, sliced, stalks celery, sliced, zucchini, sliced, dried onion flakes, italian herb seasoning, black pepper, ground, garlic cloves, crushed, beef stock powder, water, tomatoes, crushed, red kidney beans, drained and rinsed, tomato paste, skinless chicken breast, cooked and diced, frozen peas, cooked brown rice

boneless beef round steak, cut 3/4 to 1 inch thick, salt, ground black pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes or 1 (14 1/2 oz) can italian-style stewed tomatoes, tomato paste (with italian seasoning ), bottled hot pepper sauce, frozen stir fry vegetables, hot cooked rice or 4 cups noodles or 4 cups mashed potatoes

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes