45 groats onions Recipes
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extra lean ground beef or 1 lb extra-lean ground turkey and10 Moreextra lean ground beef or 1 lb extra-lean ground turkey, onion, chopped (1/2 cup), buckwheat groats or 1 cup dried kasha, kernels uncooked, diced tomatoes, undrained, chopped green chilies, undrained, low-sodium taco seasoning, frozen whole kernel corn, thawed, water, reduced-fat cheddar cheese, shredded, fresh cilantro, chopped (optional), ripe olives, sliced (optional)28 min, 11 ingredients
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vegetable broth, green lentils, rinsed and drained and19 Morevegetable broth, green lentils, rinsed and drained, extra virgin olive oil, onions, chopped, stalks celery, chopped, carrots, chopped, garlic, minced, salt-free seasoning blend, chopped fresh marjoram leaves, chopped fresh thyme, chopped fresh lemon thyme, ground cumin, crushed red pepper flakes, ground cardamom, egg, uncooked roasted buckwheat groats, olive oil, salt, ground black pepper, olive oil, red wine vinegar1 hour 30 min, 21 ingredients
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buckwheat groats, egg, lentils (green or french ) and20 Morebuckwheat groats, egg, lentils (green or french ), water or veggie stock (homemade or store bought), onions, stalks of celery, average carrots (depending on size), zuchinni , any color pepper, summer squash, mushrooms, garlic, minced, ground cumin, ground cardamom, crushed red pepper (to taste), salt-free multi-spice seasoning, example : trader joe s 21 seasoning salute), following herbs, marjoram, thyme, lemon thyme, red wine or apple cider vinegar, extra virgin olive oil, salt & pepper to taste, mixed greens with tomatoes23 ingredients
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Oat Grain-Feta Saladwater, uncooked oat groats, chopped seeded cucumber and9 Morewater, uncooked oat groats, chopped seeded cucumber, chopped fresh parsley, chopped red onion, chopped celery, chopped fresh mint, grated lemon rind, fresh lemon juice, garlic clove, minced, salt, crumbled feta cheese with basil and sun-dried tomatoes33 min, 12 ingredients
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Herbed Whole-Oat Saladwhole oats (also called oat groats), minced onion and9 Morewhole oats (also called oat groats), minced onion, shallot if desired, minced, ground allspice, salt, fresh lemon juice , or to taste, olive oil (preferably extra-virgin), or to taste, chopped fresh parsley leaves, chopped fresh mint leaves, cucumber, peeled if desired, seeded, and chopped, vine-ripened cherry tomatoes, quartered11 ingredients
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Buckwheat Bell Peppersred bell peppers, green bell peppers, onions, chopped and13 Morered bell peppers, green bell peppers, onions, chopped, brazil nut, sliced, mushrooms, finely chopped, oil, buckwheat groats, sweetcorn, parsley, chopped, rosemary, chopped, salt, tomato juice, water, cornstarch, salt, pepper , to taste1 hour 20 min, 16 ingredients
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Lambless Shepherd's Piepotatoes, peeled, butter, salt and10 Morepotatoes, peeled, butter, salt, fresh ground black pepper to taste, milk, warmed, kasha (toasted buckwheat groats), bulgar, minced onion, garlic, minced, carrots, finely chopped, sliced mushrooms, all-purpose flour, corn kernels, blanched1 hour 35 min, 13 ingredients
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Buckwheat and Potato Souppotato, diced, onion, diced, vegetable stock and6 Morepotato, diced, onion, diced, vegetable stock, buckwheat groats, chopped fresh parsley, fresh oregano, yeast extract, milk, soy sauce40 min, 9 ingredients
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Kasha Vegetable Casserolechicken broth or 1 1/3-1 1/2 cups water and12 Morechicken broth or 1 1/3-1 1/2 cups water, dried kasha or 2/3 cup buckwheat groats, rinsed and drained, margarine or 2 tbsp butter, broccoli florets, onion, chopped, summer squash (yellow ) or 1 cup zucchini, diced, carrot, peeled, chopped (2 medium), fresh basil, minced or 1 tsp dried basil, crushed, salt, pepper, ricotta cheese, egg, slightly beaten, monterey jack cheese or 1 cup mozzarella cheese, shredded20 min, 13 ingredients
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Toasted Buckwheat Tabboulehkasha (toasted buckwheat groats), olive oil and7 Morekasha (toasted buckwheat groats), olive oil, onions, peeled and chopped, garlic, minced , or to taste, cucumber, peeled and diced, chopped fresh parsley, chopped fresh mint, lemon, juiced, dried mixed herbs35 min, 9 ingredients
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Kasha Wild Mushroom Casseroledried wild mushrooms, rinsed, butter and6 Moredried wild mushrooms, rinsed, butter, dried kasha (buckwheat groats), salt , to taste, onions, chopped, white button mushrooms, sliced, sour cream, chicken broth or 1/2 cup vegetable broth25 min, 8 ingredients
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Kasha Potato Cabbage Hash #5FIXsimply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, diced green cabbage, dried kasha (roasted buckwheat groats), sliced scallion, salt25 min, 5 ingredients
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Vegetarian meatloaf - Polish Styledried kasha (buckwheat groats), broth or 1 cup water and18 Moredried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt2 hour , 20 ingredients
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Kasha with Bowties (Michele Urvater)farfalle or bow tie pasta, roasted buckwheat groats and7 Morefarfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, sour cream ; minced dill and dill fronds35 min, 9 ingredients
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Kittencal's Buckwheat and Bow Tie Pastavegetable oil, divided, butter, onions, chopped and9 Morevegetable oil, divided, butter, onions, chopped, cayenne pepper (optional or to taste), sugar, fresh minced garlic, buckwheat groats, egg, slightly beaten, hot chicken broth or 3 cups boiled water, fresh coarse ground black pepper (or to taste), bow tie pasta, cooked and tossed with, oil , to prevent sticking1 hour , 12 ingredients
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Bowtie Pasta and Kasha (Michele Urvater)farfalle or bow tie pasta, roasted buckwheat groats and7 Morefarfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, minced dill and dill fronds28 min, 9 ingredients
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