121 groats Recipes

  • Buckwheat Groats
    buckwheat groats, water
    15 min, 2 ingredients
  • Simple Chicken and Oat Groat Soup
    water, whole oat groats, olive oil, onions, chopped and
    12 More
    water, whole oat groats, olive oil, onions, chopped, celery, chopped, carrot, chopped, zucchini, diced, garlic cloves, minced, chicken broth, cooked chicken, chopped, green beans, cut in 1 inch pieces, fresh thyme, chopped, salt, diced tomatoes, undrained, frozen peas, fresh basil, chopped
    1 hour , 16 ingredients
  • Kasha Varnishkes - Jewish Buckwheat Groats With Noodles
    buckwheat groats, egg and
    7 More
    buckwheat groats, egg, uncooked bow tie pasta (or other short , flat noodle) or 1 cup uncooked gluten-free egg noodles (or other short, flat noodle), chicken stock , brought to a boil, salt, water, ground black pepper, corn oil or 3 tbsp chicken fat, onions, chopped coarsely
    35 min, 9 ingredients
  • Buckwheat Polenta
    butter, onion and
    3 More
    butter, onion, buckwheat groats (grits or groats, or coarsely ground whole buckwheat), water, parmesan cheese
    55 min, 5 ingredients
  • Taboulah
    tomato, parsley, bell pepper, whole oat groats, salt and
    2 More
    tomato, parsley, bell pepper, whole oat groats, salt, olive oil, lime juice
    7 ingredients
  • Rejuvelac
    rye berries (or wheat berries, or brown rice, or whole oa... and
    1 More
    rye berries (or wheat berries, or brown rice, or whole oat groats, or other sproutable grain), water, divided
    72 hour 5 min, 2 ingredients
  • Hunza Bread
    water, natural buckwheat groats or 2 lbs millet flour and
    11 More
    water, natural buckwheat groats or 2 lbs millet flour, canola oil, natural unrefined sugar, honey, molasses, soymilk powder (half cup), sea salt, cinnamon, ground nutmeg, baking powder (non aluminium), dried apricots, diced, raisins
    1 hour 5 min, 13 ingredients
  • 8 Grain Mix
    bhutanese red rice, forbidden black rice and
    6 More
    bhutanese red rice, forbidden black rice, germinated brown rice, quinoa, couscous (toasted ), buckwheat groats, pearl barley, spelt
    15 min, 8 ingredients
  • Raw Granola
    oats , soaked over night (oat gr ) and
    7 More
    oats , soaked over night (oat gr ), almonds , soaked over night, sunflower seeds , soaked over night, walnuts , soaked over night, raw almond butter, agave or 1/2 cup dates, paste, apple, cinnamon (add (to taste)
    8 hour 15 min, 8 ingredients
  • Spanish Oats
    extra virgin olive oil and
    6 More
    extra virgin olive oil, diced tomatoes (low sodium if available), chili powder, garlic cloves, minced fine, onion, chopped, whole oats (groats), water
    1 hour 10 min, 7 ingredients
  • Raw Oat Groats Raw Oat Groats
    whole oat groats (soaked and sprouted overnight) and
    10 More
    whole oat groats (soaked and sprouted overnight), almond butter, bananas, raisins (soaked for 1 hour), ground cinnamon, water, nutmeg, agave nectar, apples or 1 cup apple, cored and grated, sliced apple, shredded coconut
    24 hour 10 min, 11 ingredients
  • Chicken Oat Groat Soup Chicken Oat Groat Soup
    water, uncooked whole oat groats, olive oil and
    13 More
    water, uncooked whole oat groats, olive oil, chopped onions, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, chicken broth, chopped cooked chicken breasts, chopped green beans, fresh thyme, salt, diced tomatoes, green peas, thawed, fresh basil
    1 hour , 16 ingredients
  • Whole Grain Pilaf With Grain Berries and Groats Whole Grain Pilaf With Grain Berries and Groats
    wheat berries (mixed with rye berries, ground flax seeds,... and
    2 More
    wheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt
    1 hour 10 min, 3 ingredients
  • Peppered Kasha -Buckwheat Groats With Mushrooms and Onions Peppered Kasha -Buckwheat Groats With Mushrooms and Onions
    buckwheat groats, eggs, broth , brought to a boil, salt and
    4 More
    buckwheat groats, eggs, broth , brought to a boil, salt, white pepper, olive oil (or half oil and half butter), mushrooms, sliced, onions (cut in medium pieces, about the same size as the mushrooms)
    40 min, 8 ingredients
  • Vegetarian Burgers (Buckwheat/Kasha) Vegetarian Burgers (Buckwheat/Kasha)
    buckwheat groats (kasha, whole granulation) and
    14 More
    buckwheat groats (kasha, whole granulation), vegetable broth, tomato juice, oil, breadcrumbs, red pepper, chopped, onion, chopped, stalk celery, chopped, eggs, lightly beaten, ketchup, buckwheat groats, finely ground (kasha), sour cream, kirby cucumber, peeled and diced, parsley, salt
    19 min, 15 ingredients
  • Raw Unbaked Buckwheat Sesame Raisin Crackers Raw Unbaked Buckwheat Sesame Raisin Crackers
    buckwheat groats , soaked in 1 cup water for 1 hour and
    7 More
    buckwheat groats , soaked in 1 cup water for 1 hour, ground buckwheat groats, raisins , soaked in 1 cup water for 15 minutes, maple syrup, garlic clove, salt, ground sesame seeds, sesame seeds
    26 hour , 8 ingredients
  • Varnichkes Varnichkes
    egg, whole buckwheat groats (kasha), boiling water, salt and
    11 More
    egg, whole buckwheat groats (kasha), boiling water, salt, beef, cubed (beef stew meat works well), cooking oil, carrots, sliced, onions, diced, salt, pepper, olive oil, frozen peas (or try pea and pearl onion combo), chopped fresh dill , to taste, chopped fresh parsley , to taste, bow tie pasta
    3 hour 30 min, 15 ingredients
  • Kasha Pilaf Kasha Pilaf
    uncooked kasha (buckwheat groats), egg, lightly beaten and
    6 More
    uncooked kasha (buckwheat groats), egg, lightly beaten, olive oil, butter, chopped onion, salt, fat-free , less-sodium chicken broth, chopped fresh or 1 tsp dried dill
    8 ingredients




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