162028 grilled tuna lemon barley salad Recipes

ripe mango, cubed, ripe avocado, cubed, mixed greens or 1 (5 oz) package lettuce, chicken breasts, boneless and skinless, grilled and chopped (wood chips add a wonderful flavor when you don tsp have time to marinate), cilantro, chopped, scallions, chopped, jalapeno, diced, minced garlic cloves, dijon mustard, salt, pepper, lemon juice, olive oil

fresh lemon juice, dried oregano, crumbled, garlic clove, forced through a press, sugar, salt, black pepper, extra-virgin olive oil plus additional oil for brushing, chickpeas, rinsed and drained, water, pocketless pita rounds, italian mixed salad (8 cups), grape tomatoes (1/4 lb), halved, cucumber, peeled if desired, halved lengthwise, and thinly sliced crosswise, pitted kalamata olives , halved lengthwise, crumbled french or greek feta (2 oz)

balsamic vinegar, extra-virgin olive oil, minced garlic cloves, fresh lemon juice, dijon mustard, asparagus, trimmed, baby portobello mushrooms , or 4 large, mesclun salad greens

vegetable cooking spray, triggerfish , amberjack, cobia, mahi-mahi, swordfish, mackerel, or salmon fillets, extra virgin olive oil, table salt, freshly ground black pepper, lemon wedges or 1 tsp. zest (optional)

plain whole-milk yogurt, chopped fresh dill, extra-virgin olive oil, lemon juice, kosher salt, pepper, persian or english cucumbers, chopped chives, chopped flat-leaf parsley, minced shallot, extra-virgin olive oil, lemon juice, kosher salt, pepper, sockeye salmon fillets (each 5 to 6 oz., 1/2 to 1 in. thick), with skin, olive oil, kosher salt, pepper, fresh dill sprigs

steak sauce, fresh lemon juice, divided, olive oil, garlic, minced, divided, boneless beef sirloin steak, sour cream, chopped fresh dill, cucumbers, peeled, seeded, and sliced, sliced onions, athenos traditional crumbled feta cheese, whole wheat pita breads, halved

fresh) cilantro leaves, red onion, chopped coarse, garlic cloves, peeled, ground cumin, paprika, cayenne pepper, salt , to taste, lemon juice, olive oil, swordfish steak, net from 2 lb raw, about 1 and 1- to 1 1/4 inches thick, eggplant , sliced crosswise into 1/2-inch rounds, pepper, tomatoes, halved if large, chickpeas, drained and rinsed

ears of corn, olive oil plus additional for brushing the corn and the shrimp, shrimp (about 25), shelled and deveined, red onion, chopped fine, fresh jalapeno chili including the seeds, minced (wear rubber gloves ), loosely packed fresh coriander, chopped fine, fresh lemon juice, white-wine vinegar, watercress, rinsed well, spun dry , and coarse stems discarded

fresh lemon juice, garlic cloves, pressed, dijon mustard, extra-virgin olive oil, worcestershire sauce, hot pepper sauce (such as tabasco), uncooked shrimp, peeled, deveined, head romaine lettuce , torn into pieces, peeled 1/2-inch cubes jicama, grated parmesan cheese, capers

tuna in water, pickle relish, mustard, spicy, hardboiled egg whites (diced )

tuna in vegetable oil, drained, mayonnaise, raisins, curry powder

dressing, olive oil, mayonnaise, lemon juice, dijon mustard, curry powder, minced garlic, salt, freshly ground pepper, salad, boneless skinless chicken breast halves, ears corn, husks and silk removed, green onions, thinly sliced, loosely packed baby spinach

montrachet goat cheese , cut into 4 equal-sized rounds, outer-leaves radicchio, sized portobello mushroom caps, stems and gills removed, olive oil, plus more for the cheese, kosher salt, freshly ground black pepper, fresh lemon juice, sherry or red wine vinegar, mesclun lettuce mix (about 3 cups), roasted red pepper strips, shelled walnut halves, lemon, cut into wedges

olive oil, dried tarragon, garlic, halved, shrimp, shelled, canned low-sodium chicken broth or homemade stock, salt, couscous, watercress , tough stems removed (from a 5-oz bunch), scallions including green tops, chopped, lemon juice, tomatoes, diced, fresh-ground black pepper, lemon wedges, for serving

chopped fresh parsley, diced peeled cucumber, diced tomato, diced red onion, fresh lemon juice, olive oil, minced garlic, salt, divided, pepper, divided, tilapia fillets, lemon wedges

cucumber, peeled, halved, seeded, and cut into 1/2-inch dice, tomatoes, cut into 1/2-inch dice, salt, orzo (about 1 cup), olive oil, lemon juice, chopped fresh dill, fresh-ground black pepper, salmon fillet, about 1 inch thick, cut into 4 pieces, grated zest of 1/2 lemon

whole skinless boneless chicken breasts, halved (about 1 1/2 lb), fresh lemon juice, ziti or other tubular pasta, red bell peppers, cut into 1/2-inch dice, sliced celery, red onion, chopped (about 1 1/4 cups), kalamata or other brine-cured black olives, pitted and sliced thin, minced fresh dill, white-wine vinegar, mayonnaise, dijon-style mustard, olive oil

ears fresh corn, red bell pepper, jumbo shrimp (21 to 25), scallions, fresh lemon juice, balsamic vinegar, extra-virgin olive oil, baby romaine leaves or mesclun (mixed baby greens)