27064 grilled tuna braised arugula Recipes

red potatoes, green beans, trimmed, reduced-fat italian dressing, chopped fresh or 1/2 tsp dried tarragon, tuna steaks (about 3/4 inch thick ), mixed salad greens, hard-cooked large egg, chopped, nicoise olives, capers

fresh basil leaves, butter, softened, fresh lemon juice, salt, garlic cloves, minced, olive oil, chopped red onion, garlic cloves, minced, grape or cherry tomatoes, halved, dry white wine, capers, balsamic vinegar, sugar, chopped fresh flat-leaf parsley, tuna steaks (about 1 inch thick ), salt, black pepper, basil leaves (optional)

cubed red potato (about 1 1/4 lb), green beans, trimmed, tuna steak (about 3/4 inch thick ), vertically sliced red onion, chopped fresh parsley, chopped fresh or 1 tsp dried tarragon, fat-free , less-sodium chicken broth, white wine vinegar, extra-virgin olive oil, dijon mustard, salt, freshly ground black pepper, gourmet salad greens, tomatoes, halved, nicoise olives

soy sauce, orange juice, rice wine vinegar, brown sugar, grated orange peel, garlic, minced, hot pepper sauce, ahi or yellowfin tuna (or salmon or halibut steak), about 1 inch thick, red-skinned potatoes, cut in half, tomatoes , cut lengthwise in half, yellow or orange sweet peppers, cored, seeded, and cut into wedges, red onion, sliced, heads romaine lettuce, basil leaves, extra-virgin olive oil, juice of 1 lemon, salt, freshly ground black pepper

citrus vinaigrette, tuna steaks, vegetable cooking spray, loosely packed torn boston lettuce, loosely packed torn fresh spinach leaves, sliced radicchio, loosely packed torn curly endive, sliced mushrooms, cherry tomato halves, sweet red pepper, seeded and cut into thin strips, alfalfa sprouts, green onions

brown sugar, butter, carrots peeled and cut diagonally into thin slices, chicken broth or fish broth, dry white wine, freeze dried or brine cured green peppercorns crushed or chopped, freshly ground black pepper, freshly ground black pepper, grated fresh ginger, heavy cream, olive oil divided, salt, salt, shallot minced, tuna steaks 1/2 each

ears shucked corn, red onion , cut into 1/2-inch-thick slices, tuna steaks, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, chopped fresh basil, cider vinegar

tuna steaks (1 inch thick ), lime juice, low-sodium soy sauce, minced peeled fresh ginger, crushed red pepper

tuna steaks (3/4 inch thick ), low-sodium soy sauce, water, brown sugar, lemon juice, peeled, minced gingerroot, minced green onions, grated lemon rind, minced garlic, crushed red pepper, vegetable cooking spray, green onion curls (optional)

soy sauce, olive oil, fresh tuna steak, wasabi powder, tahini* (sesame paste ), rice vinegar, dijon mustard, sugar, garlic cloves, minced, salt and freshly ground pepper, alfalfa sprouts (4 cups), trimmed enoki mushrooms * (2 cups), young spinach, stemmed, japanese pickled ginger

butter, softened, fresh cilantro leaves, loosely packed, peeled, minced gingerroot, divided, minced garlic, tuna steaks (3/4 inch thick ), brown sugar, soy sauce, water, dark sesame oil, minced green onions, minced garlic, crushed red pepper, fresh cilantro sprigs (optional)

yellowfin tuna steaks (about 3/4 inch thick ), salt, divided, brown sugar, lime juice, divided, chopped tomato, chopped fresh cilantro, diced peeled avocado, jalapeno pepper, seeded and chopped

water, lemon juice, divided, salt, divided, couscous, chopped fresh parsley, chopped fresh mint, chopped red onion, tomatoes, halved, tuna steaks (about 1/2 inch thick ), olive oil, olive oil-flavored cooking spray, freshly ground black pepper

worcestershire sauce, low-sodium soy sauce, olive oil, dried oregano, freshly ground black pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), reduced-fat sour cream, prepared horseradish, salt, dijon mustard, worcestershire sauce

fresh orange juice, lower-sodium soy sauce, pineapple, peeled, cored, and cut into 1/2-inch-thick rings, red onion, peeled and cut into 1/2-inch-thick slices, tuna steaks, canola oil, salt, divided, freshly ground black pepper, divided, chopped fresh basil, chopped fresh mint, fresh lime juice, serrano pepper, seeded and minced, mint sprigs (optional)

soy sauce, maple syrup, prepared horseradish, thick) tuna steaks (about 1 1/2 lb), garnish: lemon rind strips

fat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks (about 1 inch thick )

chopped fresh oregano, ground cumin, crushed red pepper, salt, freshly ground pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), cut into 1-inch pieces, red onions, each cut into 8 (1-inch) pieces, lemons, each cut into 8 wedges, tomato-black olive relish