29813 grilled tilapia with israeli couscous and avocado Recipes

butter, onion, finely chopped, dried currant, dried apricot, diced, salt, reduced-sodium fat-free chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

rack of lamb, ras el hanout spice mix, spanish smoked paprika (pimenton), extra virgin olive oil, pomegranate molasses, pistachio nut, breadcrumbs, onion, chopped, butter, israeli couscous, chicken stock, mint leaf, cilantro leaf, flat leaf parsley, pomegranate seeds, preserved lemons or 1 lemon, zest of, dried apricots

balsamic vinegar, kosher salt and freshly ground black pepper, olive oil, japanese eggplant , halved lengthwise, yellow squash , sliced 1/4-inch thick lengthwise, red bell pepper, stemmed, seeded and quartered, yellow bell pepper, stemmed, seeded and quartered, zucchini , sliced 1/4-inch thick lengthwise, israeli couscous, grape or cherry tomatoes, halved, fresh basil leaves , torn, fresh oregano leaves, fresh mozzarella, finely diced, fresh parsley leaves

freshly squeezed orange juice, dried cranberries ( i used trader joe s orenge flavored ), kosher salt, israeli couscous, tb olive oil, broth, skinless roast turkey meat, cut into medium dice, roasted almonds, chopped, roasted walnuts, chopped, celery stalks, finely chopped, bn parsley, roughly chopped, tablesp. extra-virgin olive oil, teasp. white wine vinegar ( white balsamico ), curry powder, freshly ground black pepper, head curly endive

butter, chopped onion, dried currants, diced dried apricots, salt, fat-free , less-sodium chicken broth, cinnamon sticks, uncooked israeli couscous, chopped fresh cilantro

plain low-fat yogurt, divided, garam masala (see notes ), madras curry powder, garlic cloves, minced, salt, divided, freshly ground black pepper, boned , skinned chicken breast, cut into 1 1/2-in. pieces, crumbled feta cheese, minced red onion, shredded fresh lemon zest, chopped fresh mint, divided, israeli couscous (see notes ), olive oil, red bell peppers, seeded and cut into 1 1/2-in . pieces

tilapia fillet (or any fish will do), canola oil, dried ancho chile powder, lime , juice of, chopped cilantro, chopped jalapeno chile, tortillas, shredded green cabbage, chopped tomato, chopped onion, chopped avocado, corn on the cob (which i just grill right on the grill for charred flavoring and color), sour cream, adobo sauce , from a can chipotle chiles, chili powder, cumin, seafood seasoning, lime juice, lime zest

tilapia fillets, taco seasoning, lime, cilantro, shredded red cabbage, tortilla, avocados, fat free sour cream

tilapia fillets, finely diced* see cook s note, lime juice (about 8 large limes), seeded chopped tomato, cucumber, peeled, seeded and finely diced, chopped onion, chopped fresh cilantro leaves, salt and freshly ground black pepper, clam-tomato juice (recommended : clamato), optional, bottled hot sauce (recommended : huichol), optional, serrano chile , optional, grilled tostadas , recipe follows, or 6 purchased tostadas, mayonnaise , for spreading, avocado, halved, pitted, peeled, and thinly sliced, lime, cut into wedges, corn tortillas

israeli couscous, vegetable broth (unsalted ) or 14 oz chicken broth (unsalted), garbanzo beans, cooked and drained, green onions, sliced, red onions, diced small (my addition), prune, pitted and diced small (can substitute dried dates or dried figs if you prefer), baby spinach, washed and spun dried, valencia oranges (original recipe specified navel oranges), sliced almonds, toasted, fresh parsley, minced (my addition), extra virgin olive oil, freshly squeezed orange juice, agave nectar (sugar or honey can be used instead), balsamic vinegar (i used 2 tbsp white balsamic and 2 tbsp dark aged balsamic), spanish smoked paprika (optional and my addition), dijon mustard, salt, fresh ground black pepper, water

olive oil, israeli couscous, ground cinnamon, salt and pepper, fresh lime juice, fresh orange juice, water, chopped flat leaf parsley, toasted pine nuts

whole garlic bulbs, lemon , zested and juiced, fresh thyme, leaves only, cumin seeds, toasted and ground, crushed red pepper flakes, kosher salt, extra-virgin olive oil, chicken, cut into 8 to 10 parts, kosher salt, israeli couscous, extra-virgin olive oil, ribs celery , sliced thin on the bias, onion, sliced, crushed red pepper flakes, dry white wine, tomato paste, saffron, zucchini, green part only, cut into 1/2-inch dice, chicken stock, pine nuts, toasted, scallions, white and green , sliced thinly on the bias

red onion, finely chopped, disk fresh ginger, finely chopped, ripe tomatoes, seeded and chopped, papaya , or 1/4 cantaloupe and 6 strawberries, finely chopped, garlic, minced, green onions ( scallions), finely chopped, lemon or lime, juiced, red wine vinegar, olive oil, salt, spanish saffron, israeli couscous, sweet potato, diced and cooked in salted water, zucchini, diced and cooked in salted water, roasted red pepper, peeled, seeded and cut into small dice, butter, shiitake mushrooms, garlic, chopped, onion, chopped, cumin powder, salmon fillets, olive oil, salt and freshly ground black pepper, fried spaghetti, for garnish

lemon-flavored olive oil , plus more as needed, israeli couscous, shelled unsalted roasted pistachios, coarsely chopped, water, kosher salt and freshly cracked black pepper, dried turkish apricots, chopped, scallions, sliced

extra-virgin olive oil, sliced almonds (1 oz), salt, shrimp, shelled and deveined , each cut crosswise into thirds, sugar snap peas, israeli couscous (7 oz), three 3-by-1-inch strips of lemon zest, water, scallions, white and tender green parts only, cut into 2-inch julienne, sherry vinegar or white wine vinegar, freshly ground pepper, quartered cherry tomatoes

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

freshly squeezed orange juice, dried cranberries, israeli couscous, skinless roast turkey meat, cut into medium dice, toasted almonds, chopped, celery stalks, finely chopped, scallions, thinly sliced, extra-virgin olive oil, white wine vinegar, curry powder, kosher salt, freshly ground black pepper

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)