131577 grilled steak barley salad creamy mustard Recipes

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

fresh lemon juice, minced lemon , zest of, dijon mustard, chopped fresh tarragon (fresh preferred ) or 1 tbsp dried tarragon, chopped fresh chives (or a combination) or 2 tbsp scallions (or a combination), olive oil, salt & freshly ground black pepper, halibut steaks , 8 oz steaks, lemon slice, for garnish, fresh tarragon, for garnish

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, salt, divided, crushed red pepper, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomato, chopped green onions, capers, chopped pitted kalamata olives, extravirgin olive oil

pearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

red potato, salt, asparagus , cut into 1 inch pieces, grilled steak, thinly sliced (about 8 oz), red onions, chopped, gourmet salad greens (about 6 cups), fresh parsley, coarsely chopped, red wine vinegar, fresh lemon juice, whole grain dijon mustard, extra virgin olive oil, salt, black pepper, freshly ground, garlic clove, minced

sirloin steak, olive oil, salt & pepper, to taste, shallot, minced finely, red wine vinegar, minced chives, dijon mustard (good quality , such as maille), salt & pepper, extra virgin olive oil, salad greens, cucumber, peeled, seeded, and chopped, yellow bell pepper, cut into bite size pieces, marinated artichoke hearts, drained, sliced red onion, tomatoes, seeded and chopped, tiny new potatoes, boiled, drained, and cooled to room temperature (optional), blue cheese, crumbled (optional)

grilled chicken breasts, no yolks wide noodles, grape tomatoes (organic are best), basil, red wine vinegar, olive oil, oregano, parmesan cheese

salad greens , preferably mixed field geens, salmon fillets, feta cheese, crumbled, almonds, sliced and toasted, golden raisin, balsamic vinaigrette, lemon juice, salt and pepper

boneless sirloin steak, kosher salt and freshly ground pepper, worcestershire sauce, extra-virgin olive oil, quick-cooking barley, carrots, sliced, stalks celery , halved lengthwise and sliced, baby spinach, button mushrooms, stems removed, caps thinly sliced (about 1 cup), scallions, thinly sliced, grated lemon zest , plus the juice of 1 lemon, whole-grain or dijon mustard

chopped fresh mint, divided, grated lemon rind, fresh lemon juice, divided, fresh lemon juice, divided, salt, divided, crushed red pepper flakes, garlic cloves, minced, yellowfin tuna steaks, water, uncooked pearl barley, chopped tomatoes, chopped green onion, capers, chopped pitted kalamata olives, extra virgin olive oil

beef tenderloin fillet tips, cut into 1 1/2-inch cubes, red wine vinegar, red wine, olive oil, worcestershire sauce, minced garlic, minced shallots, essence, plus more for sprinkling , recipe follows, soy sauce, dijon mustard, freshly ground black pepper, thick) slices french or italian bread, olive oil, bamboo skewers , soaked in warm water for 30 minutes, heads romaine lettuce , torn into pieces, recipe creamy parmesan dressing , recipe follows, shaved parmigiano-reggiano, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, eggs, at room temperature, anchovy fillets, drained, minced garlic, kosher salt, freshly ground black pepper, freshly grated parmigiano-reggiano, fresh lemon juice, dijon mustard, extra-virgin olive oil, worcestershire sauce, drops hot pepper sauce (recommended : emeril s kick it up red pepper sauce)

pearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)

steaks (i love to buy from costco and cut my own), sundried tomato & oregano salad dressing, worcestershire sauce, tabasco sauce, salt, pepper, dried oregano, fresh garlic clove, crushed and diced, dried mustard or 1/2 tsp dijon mustard

portobello caps, de-stemmed, dijon mustard, minced garlic, soy sauce, canola oil, red wine, coarsely ground black pepper, basil leaves, spinach, canola oil, salt

new york strip steak, peaches, halved and pitted, mesclun greens (avoid radicchio), chopped fresh chives, chiffonade basil, chopped tarragon, extra-virgin olive oil, divided, fresh rosemary sprigs, crumbled blue cheese, plus 1/4 lb for garnish, sour cream, lemon, juiced, red wine vinegar, cayenne pepper, minced chives

plain nonfat yogurt, reduced-calorie mayonnaise, dijon mustard, white wine vinegar, honey, cucumber, vegetable cooking spray, lean boneless sirloin steak , cut into thin strips, green onions, coarsely chopped, chopped walnuts, dried basil, garlic powder, torn red leaf lettuce, torn fresh spinach, ripe nectarine, cut into wedges, shredded reduced-fat edam cheese

hoisin sauce, white wine vinegar, canned low-salt chicken broth, olive oil, minced peeled fresh ginger, soy sauce, hot chinese-style mustard or dijon mustard, black peppercorns, coriander seeds, fennel seeds, top sirloin steak (about 1 inch thick ), nonstick olive oil spray, asparagus spears, trimmed, red onion slices, orange slices

creme fraiche, minced gherkins or 1 tbsp cornichon, minced green onion, minced fresh dill, dijon mustard, sweetened condensed milk, fresh lemon juice, salt and pepper, to taste, salmon fillets or 2 steaks, olive oil, fresh lemon juice, dijon mustard, garlic clove, very finely minced, dried oregano (i prefer the mediterranean oregano), salt and pepper, to taste, very finely-sliced green onion top