64501 grilled squid with fat Recipes

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

squid, cleaned tube, light soy sauce, white sugar, salt, white pepper, skewer, for drying the squid

fat-free sugar-free jell-o instant chocolate pudding, skim milk

fat free sour cream, garlic cloves, chipotle chile in adobo, fresh cilantro, loosely packed, spring onions, sea salt, ground cumin, lime juice

fat-free mayonnaise, dijon mustard, garlic salt, black pepper

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

roasted tomato-saffron vinaigrette, shallot, thinly sliced, garlic, chopped, white wine, saffron, red wine vinegar, dijon mustard, honey, extra virgin olive oil, tomatoes, sliced in half and oven roasted until soft and chopped, salt and freshly ground pepper, olive oil, onion, finely chopped, garlic, finely chopped, clam broth, squid ink, salt and freshly ground pepper, sea scallops, olive oil, salt and freshly ground pepper

baby squid, cleaned , bodies scored lightly in a crisscross fashion, salt and freshly ground black pepper, extra-virgin olive oil, vegetable oil, for brushing grill, garlic, minced, lemons , zested and juiced, fresh red chiles, seeded and finely chopped, recipe roasted garlic vinaigrette , recipe follows, minced flat-leaf italian parsley, capers, rinsed and drained, scallions, trimmed and sliced paper thin on the bias, heads fennel, trimmed and sliced paper thin, green olives , preferably cerignola, pitted, and thinly sliced, baby arugula, trimmed, washed , and spun dry, garlic bulbs, extra-virgin olive oil, dijon mustard, red wine vinegar, water, salt and freshly ground black pepper

squid, cleaned ,reserving tentacles and wings, shrimp, peeled and deveined, onions, divided, garlic, divided, red pepper, divided, green pepper, divided, tomato sauce, divided, squid ink, olive oil, divided ,approximate, chopped parsley, white wine, breadcrumbs , to taste, flour, salt

squid rings, thawed or 1 1/2 lbs fresh whole squid, all-purpose flour, garlic powder, black pepper, corn oil (for frying ), pickled hot cherry peppers, sliced (reserve 1 tbsp cherry pepper juice), garlic cloves, peeled, chopped