545 grilled sodium Recipes
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black beans, rinsed and drained, red onion, finely chopped and16 Moreblack beans, rinsed and drained, red onion, finely chopped, eggs, beaten, panko (japanese ) bread crumbs, crushed baked tortilla chip scoops, chopped green pepper, minced fresh cilantro, ground cumin, chili powder, hot pepper sauce, fat-free mayonnaise, chopped green onion, dijon mustard, honey, orange juice, reduced-sodium soy sauce, unsweetened pineapple, whole wheat hamburger buns, split30 min, 18 ingredients
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bourbon, fresh orange juice, low sodium soy sauce and7 Morebourbon, fresh orange juice, low sodium soy sauce, brown sugar , packed, green onions, chopped, fresh chives, chopped, fresh lemon juice, chopped fresh garlic, fresh salmon fillets (1-inch thick ), salt and black pepper2 hour 12 min, 10 ingredients
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marinade, olive oil, herbes de provence, garlic, chopped and12 Moremarinade, olive oil, herbes de provence, garlic, chopped, salt and ground black pepper to taste, boneless, skinless chicken breasts, tamarind glaze, low-sodium chicken broth, freshly squeezed orange juice, white sugar, orange , zested, unsalted butter, melted, tamarind paste, grated fresh ginger, chile-garlic sauce (such as sriracha), or to taste30 min, 16 ingredients
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diced peeled ripe mango (1 medium), diced fresh pineapple and14 Morediced peeled ripe mango (1 medium), diced fresh pineapple, minced red onion, minced seeded jalapeno pepper, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, skinless, boneless chicken breast halves, pineapple juice, chopped fresh cilantro, low-sodium soy sauce, honey, fresh lime juice, crushed red pepper16 ingredients
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canned crushed pineapple or 1 1/2 cups fresh crushed pine... and14 Morecanned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water8 hour 8 min, 15 ingredients
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coriander seeds, crushed and15 Morecoriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach16 ingredients
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firm or extra-firm tofu, in. unpeeled fresh ginger, sugar and12 Morefirm or extra-firm tofu, in. unpeeled fresh ginger, sugar, pepper, low-sodium soy sauce, dark (black) soy sauce, toasted sesame oil, canola oil, ciabatta rolls , split horizontally, or 4 thick slices ciabatta loaf (about 3 1/2 in. wide), with most of insides of bread scooped out, zucchini , cut lengthwise into 1/4-in.-thick slices, mayonnaise, sriracha chili sauce, cilantro sprigs, roughly chopped, cooked bacon , halved crosswise, avocado, sliced15 ingredients
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minced shallots, garlic cloves, minced and8 Moreminced shallots, garlic cloves, minced, fat-free , less-sodium chicken broth, divided, fingerling potatoes , cut into 1/2-inch pieces, spanish chorizo sausage, diced, kosher salt, divided, baby spinach leaves, spanish smoked paprika, salmon fillets, extra-virgin olive oil11 ingredients
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boneless skinless chicken breast halves, bourbon and13 Moreboneless skinless chicken breast halves, bourbon, low sodium soy sauce, brown sugar, hoisin sauce, grated lime rind, fresh lime juice, grated peeled fresh ginger, dark sesame oil, crushed red pepper flakes, garlic cloves, minced, water, cornstarch, sesame seeds, toasted1 hour 15 min, 15 ingredients
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Grilled Grouper With Cilantro-Lime Saucelow-sodium soy sauce, fresh lime juice, brown sugar and8 Morelow-sodium soy sauce, fresh lime juice, brown sugar, dark sesame oil, garlic clove, crushed, crushed red pepper, ground ginger, grouper fillets, cilantro-lime sauce, cilantro-lime sauce11 ingredients
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Grilled Lemon and Herb Salmon Packs for 2uncooked instant rice and6 Moreuncooked instant rice, reduced-sodium chicken broth (from 32-oz carton ), matchstick-cut carrot (from 10-oz bag), salmon fillets, lemon-pepper seasoning, chopped fresh chives, lemon , cut into 1/4-inch slices30 min, 7 ingredients
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Grilled Rack of Lamb with Three-Onion Jamhalved pearl onions, peeled shallots, chopped red onion and12 Morehalved pearl onions, peeled shallots, chopped red onion, butter, olive oil, brown sugar, fat-free , less-sodium chicken broth, salt, coarsely ground black pepper, red wine vinegar, chopped fresh thyme, coarsely ground black pepper, salt, french-cut racks of lamb (8 ribs each), trimmed15 ingredients
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Grilled Tofu With Greens and Miso Dressingcarrot, peeled and coarsely chopped, carrot juice and10 Morecarrot, peeled and coarsely chopped, carrot juice, white miso or 2 tbsp yellow miso, rice wine vinegar, canola oil, divided, fresh ginger, coarsely chopped, garlic, minced, divided, firm tofu, honey, reduced sodium soy sauce, black bean garlic sauce, mixed greens or 10 oz baby spinach45 min, 12 ingredients
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Grilled Flank Steak with Chimichurri Sauceolive oil cooking spray and11 Moreolive oil cooking spray, flank steak, about 3/4-inch thick fat trimmed, fine sea salt, nonfat plain greek-style yogurt, red wine vinegar, extra-virgin olive oil, low-sodium vegetable broth, fresh flat-leaf parsley, fresh oregano leaves from, garlic, red pepper flakes, fine sea salt divided40 min, 12 ingredients
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Grilled Tuna Steaks With Horseradish Sauceworcestershire sauce, low-sodium soy sauce, olive oil and10 Moreworcestershire sauce, low-sodium soy sauce, olive oil, dried oregano, freshly ground black pepper, garlic cloves, minced, tuna steaks (about 1 inch thick ), reduced-fat sour cream, prepared horseradish, salt, dijon mustard, worcestershire sauce13 ingredients
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Grilled Chicken With Tamarind-Orange Glazeboneless skinless chicken breast halves, olive oil and12 Moreboneless skinless chicken breast halves, olive oil, sliced fresh basil, chopped garlic, salt, ground black pepper, low sodium chicken broth, orange juice, sugar, unsalted butter, tamarind paste, grated orange peel, grated peeled fresh ginger, raw long-grain white rice, cooked50 min, 14 ingredients
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GRILLED CHILI-GARLIC SWORDFISH AND BOK CHOYreduced-sodium tamari, unsalted butter, melted and4 Morereduced-sodium tamari, unsalted butter, melted, lemon juice, chili-garlic paste, swordfish steaks, about 1 inch thick, baby bok choy , halved lengthwise6 ingredients
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