241122 grilled scallops vegetables orange sauce Recipes
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soy sauce (125ml) and7 Moresoy sauce (125ml), mirin (japanese sweet rice wine, 125 ml), sugar, vegetable oil, firm fish fillets, about 6 oz each, patted dry, steamed short-grain rice, dried nori or 2 tbsp toasted nori, for garnish, green onions (thinly sliced ) or 2 tbsp scallions (thinly sliced)35 min, 8 ingredients
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Scallops with Chipotle-Orange Saucesea scallops, halved, paprika, salt, divided, butter and4 Moresea scallops, halved, paprika, salt, divided, butter, orange juice, ground chipotle pepper, hot cooked linguine , optional, sliced green onion15 min, 8 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 hour 25 min, 12 ingredients
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Grilled Tofu with Mushroom Saucefirm tofu, sliced into 1-inch thick pieces, soy sauce and10 Morefirm tofu, sliced into 1-inch thick pieces, soy sauce, orange juice, pepper, salt, olive oil, skim milk, all purpose flour, vegetable broth, sliced shiitake mushrooms, dijon mustard, green onions, chopped fine12 ingredients
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Grilled Chicken With Citrus Sauceextra virgin olive oil, lemon juice, chopped fresh oregano and8 Moreextra virgin olive oil, lemon juice, chopped fresh oregano, salt, fresh ground pepper, boneless skinless chicken breast , cut into 1/4-inch slices, plain fat-free yogurt, fresh orange juice, orange zest, minced garlic, ground cumin30 min, 11 ingredients
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Grilled chicken and citrus sauceolive oil, fresh squeezed lemon juice and8 Moreolive oil, fresh squeezed lemon juice, chopped fresh oregano, salt, fresh ground pepper, boneless skinless chicken breast , sliced into 1/4 inch slices some stores sell these and call them tenders, plain yogurt, fresh squeezed orange juice, minced garlic, ground cumin18 min, 10 ingredients
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Grilled Halibut with Lemon Sauceno-salt-added chicken broth, fresh lemon juice, cornstarch and6 Moreno-salt-added chicken broth, fresh lemon juice, cornstarch, minced fresh parsley, salt, dried oregano, dried rosemary, crushed, halibut fillets, vegetable cooking spray9 ingredients
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Couscous Chicken With Orange Saucevegetable oil, onion, thinly sliced, garlic cloves, minced and13 Morevegetable oil, onion, thinly sliced, garlic cloves, minced, paprika, ground cumin, salt, pepper, cinnamon, cayenne pepper, whole wheat couscous, dried currants, orange juice, sliced almonds, fresh parsley, boneless chicken breasts, cornstarch30 min, 16 ingredients
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