65 grilled sandwich arugula Recipes

eggplant , cut crosswise into 1/2-inch-thick slices, kosher salt, divided, plain reduced-fat greek-style yogurt, fresh lemon juice, chopped fresh oregano leaves, black pepper, garlic cloves, minced, red onion , cut into 1/2-inch-thick slices, extra-virgin olive oil, pitas, cut in half, arugula

plain fat-free yogurt, crumbled roquefort or other blue cheese, minced fresh parsley, light mayonnaise, garlic clove, minced, japanese eggplants (about 1 lb), ciabatta or sourdough bread, thick) slices tomato (about 2 tomatoes), salt, freshly ground black pepper, trimmed arugula

plain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives

chopped grilled chicken breast, freshly baked french bread, leaf arugula, chopped, plum tomato, sliced and cut in half, basil pesto, mayonnaise, krafts parmesan cheese or 1 -2 tbsp romano cheese or 1 -2 tbsp asiago cheese, grated, dried oregano (optional), dried sweet basil leaves (optional), parsley (optional), olive oil (optional), garlic clove, crushed (optional), salt (optional)

ciabatta (about 12 inches), olive oil (for brushing ), salt & freshly ground black pepper, garlic clove, dijon mustard, gruyere cheese (rind trimmed , cheese grated, about 2 cups), st. andre cheese (rind trimmed ), baby arugula, canola oil, yellow mustard seeds, white onion (finely diced ), sugar, white wine vinegar, chopped peeled fresh ginger, dried red pepper flakes, nectarines (whole firm but ripe, pitted , & cut into 1-inch pieces), salt

halibut fillets, rinsed and patted dry, extra-virgin olive oil, kosher salt, freshly ground black pepper, italian bread, garlic cloves, halved, mayonnaise, dijon mustard, loosely packed arugula leaves, cleaned and dried, grilled puttanesca salsa

boneless skinless chicken breast halves, well trimmed, balsamic vinegar or red wine vinegar, olive oil, garlic cloves, minced, minced fresh rosemary, red onions , cut into 1/2-inch-thick slices, french bread rolls (about 4 inches long), cut in half, chopped drained oil-packed sun-dried tomatoes, arugula, light soft goat cheese

eggplant (about 1 1/4 lb), cut crosswise into 8 slices, salt, low-fat mayonnaise, fat-free milk, dijon mustard, chopped fresh or 1/2 tsp dried rosemary, fresh lemon juice, garlic cloves, minced, trimmed arugula, green tomatoes , each cut into 4 slices, sourdough bread, crumbled goat cheese

spelt bread or other whole-grain bread, olive oil, soy cheese or almond cheese, freshly ground pepper, coarse sea salt, very thin slices red onion, very thin slices tomato, leaves arugula, washed and dried

soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded

herb-flavor or plain focaccia, ciabatta, or pane francese bread (1 to 1 1/2 in. thick), arugula or watercress sprigs, rinsed and crisped, fresh mozzarella or fresh chevre (goat) cheese, thinly sliced, marinated grilled vegetables, salt and pepper

olive - or canola-oil cooking spray, olive oil, portobello mushrooms, stems removed, salt, pepper, red onion, peeled and cut into 1/2-inch-thick slices, roasted red bell peppers (jarred), seeded and cut into 1/2-inch-thick slices, nonfat plain yogurt, crumbled blue cheese, arugula leaves, multigrain rolls (about 2 oz each), lightly grilled and split

sourdough bread, sliced 1-inch thick, olive oil, fontina, sliced 1/4-inch thick, red peppers, grilled and cut into 8 pieces, marinated artichoke hearts, sliced thinly, arugula leaves, good quality mayonniase, garlic, nicoise olives, pitted, fresh lemon juice, salt and freshly ground pepper

ciabatta, olive oil, plus more for oiling grill, prosciutto cotto , plus 2 1/2 oz (5 slices), genoa salami, fontina, mortadella, spicy cappicola, fresh mozzarella, chicken and duck pate, shredded duck confit, speck, brie, prosciutto, arugula, salt and freshly ground black pepper

mayonnaise, plain yogurt, garlic clove, minced and mashed to a paste with 1/4 tsp salt, minced fresh basil leaves, fresh lemon juice, a 6 1/2-oz can tuna packed in oil or water, drained and flaked, chopped pitted kalamata or other brine-cured black olives, or to taste, minced drained sundried tomatoes packed in oil, scallions, chopped fine, two 5-inch lengths of italian or french bread, halved horizontally and toasted or grilled, arugula or lettuce leaves

canola oil, lemon juice, red wine vinegar, chopped shallots, salt, black pepper, sugar, olive oil, sliced red onion, italian light tuna (in oil), chopped parsley, capers, kalamata olives , quartered lengthwise, cornichons, chopped, lemon juice, roma tomatoes, grilled, peeled and cut into eighths, salt, pepper, loaves ciabatta bread, arugula, shaved fennel , about half a fennel bulb, lemon vinaigrette

sweet onion, olive oil, divided, salt, freshly ground pepper, red bell peppers, peaches, ciabatta or deli rolls, split, soft ripened blue cheese, loosely packed arugula, mayonnaise

salmon (you want 4 nice fillets that will fit the size of the rolls you are using), soy sauce, olive oil, garlic, minced, fresh ginger, minced (2 tsp ground ginger), pepper, cucumbers, peeled , cut in half lengthwise and then thin sliced (i prefer seedless, if you use a regular cucumber, i lightly de-seed), onion, thin sliced (i cut my onion in quarters and then thin slice), rice wine vinegar (white wine vinegar would be a descent substitute), sugar, to taste (see note below ), wasabi powder (i use wasabi paste so there would be no need for the water, but the powder works just as well), water, mayonnaise, ciabatta rolls (2-4 small baguettes is also a nice alternative, a hearty italian or rustic roll is also a great subs), arugula, tomato , slices (optional)