154 grilled salad with and mint Recipes

four 4-oz beef tenderloin steak, canola oil, kosher salt & freshly ground black pepper, to taste, water, sugar, garlic clove, minced, asian fish sauce, fresh lime juice , plus lime wedges for serving, sambal oelek (or chinese chilie-garlic sauce), seedless cucumber, peeled, halved and thinly sliced, red onion, thinly sliced, mung bean sprouts, shredded mint leaf, dry roasted salted peanuts, chopped

boneless skinless chicken breast, grilled, chili paste (sambal oelek works well), garlic clove, minced, sugar, rice wine vinegar, lime juice, vietnamese fish sauce, peanut oil (1 tbsp sesame and 2 tbsp vegetable oil works well also), napa cabbage, shredded, mint leaf , julienned, cilantro leaf , julienned, plus more leaves for garnish, red onion, thinly sliced, seedless cucumber , julienned, carrots, peeled and julienned, red bell pepper , julienned, fresh hot red chili peppers (optional) or 1 small hot green chili pepper, seeded and finely diced (optional), roasted peanuts, roughly chopped

dark brown sugar, fresh lime juice, fresh hot red chile, thinly sliced , including seeds, shallot, thinly sliced, chopped fresh cilantro, chopped fresh mint, firm-ripe mangoes, pitted, peeled, and thinly sliced, jumbo shrimp (1 1/4 lb), shelled , leaving tail and adjoining first segment attached, and deveined, vegetable oil, fresh jalapeno chile, minced , including seeds, ground cumin, salt, lime wedges

dark brown sugar, fresh lime juice, red chili pepper (about 4 inches long, thinly sliced , including seeds), shallot, thinly sliced, fresh cilantro (chopped ), fresh mint (chopped ), mangoes, pitted, peeled & thinly sliced (firm-ripe ), jumbo shrimp, shelled, tail-on, deveined, vegetable oil, jalapeno chile, minced , including seeds (fresh), ground cumin, salt

extra-virgin olive oil, fresh lemon juice, honey, kosher salt, divided, ground black pepper, divided, olive oil cooking spray, skinless, boneless chicken breast, seedless cucumber , halved lengthwise and thinly sliced, red onion, thinly sliced, feta cheese, crumbled, pitted kalamata olives, halved, chopped fresh mint, divided, torn romaine lettuce

couscous, cold water, red peppers, stalks asparagus, trimmed, zucchini, sliced, spring onion, sliced, red chilies , deseeded and sliced, fresh herbs, chopped (choose from basil, coriander, mint, parsley, oregano), lemons, juiced, olive oil, salt, pepper

cubed potatoes (1/2-inch cubes ), salt, pepper, water, lime juice, dark sesame oil, honey, grated peeled fresh ginger, chopped romaine lettuce, grilled or baked skinless chicken, chopped, chopped peanuts, chopped fresh mint, chopped fresh cilantro

potato, cut into 1/2-inch cubes, salt, pepper, water, lime juice, dark sesame oil, honey, grated peeled fresh ginger, chopped romaine lettuce, grilled or baked skinless chicken, chopped, chopped peanuts, chopped fresh mint, chopped fresh cilantro

tomatoes, chopped, red wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, broth, extra-firm tofu , cut crosswise into 4 thick slices, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery stalks, scallions , halved lengthwise and thinly sliced, head boston lettuce , torn into bite-size pieces (6 cups), fresh mint

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

shelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)

heads romaine lettuce, chopped, carrot, shredded, grilled steak, thai fish sauce (nam pla), garlic cloves, peeled and minced, rice vinegar, lime , juice of, soft brown sugar, cilantro, chopped, mint, chopped, dry roasted peanuts, chopped, sesame seeds , freshly roasted

quinoa, vegetable broth, lemon juice, roma tomatoes, diced, salt & pepper, cucumber, finely chopped, green onions, chopped, minced garlic clove, extra virgin olive oil, parsley, chopped, mint, chopped, chicken breasts, grilled & sliced thin

kipfler potatoes , sliced into 5mm slices, olive oil, garlic clove, finely chopped, baby octopus, cleaned and cut into bite sized pieces, lemon , juice of, kalamata olive, pitted, rocket, fresh mint, roughly chopped, fresh oregano, roughly chopped, lemon, cut into 4 wedges

cobs of corn, orange blossom honey, white balsamic vinegar, orange blossom water, orange zest, orange juice, handful chopped fresh basil, handful chopped fresh mint, rocket (arugula), washed, extra-virgin olive oil, fine sea salt and freshly ground black pepper

fresh lime juice, sugar, chopped unsalted,dry-roasted peanuts, fish sauce, minced peeled fresh ginger, garlic cloves, minced, chopped seeded serrano chile, freshly cracked black pepper, sea scallops, coarsely chopped napa (chinese ) cabbage, red bell pepper strips, chopped fresh basil, minced fresh cilantro, chopped fresh mint

yellow or green zucchini sliced lengthwise, 1/4 thick, salt, olive oil, olive oil plus extra for pan , if needed, red onion sliced into 1/2 rounds, mint, leaves only, tomatoes, sherry or red-wine vinegar

beef flank steak , 1-1/2 to 2 lb, toasted sesame seeds, sliced green onion (optional), teriyaki marinade, orange marmalade, creamy peanut butter, minced fresh ginger, garlic cloves, minced, uncooked whole grain , whole wheat or 8 oz regular spaghetti, broccoli florets, red bell pepper , cut into 1/4-inch strips, carrot, cut diagonally into 1/4-inch slices, chopped fresh fresh basil , and or mint