153137 grilled red roll south diet Recipes
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red lentils, hulled, split pigeon peas (toor dal) and12 Morered lentils, hulled, split pigeon peas (toor dal), yellow split peas, water, vegetable oil, mustard seed, leaves fresh curry leaves, carrot, peeled and diced, zucchini, sliced, frozen peas, ground turmeric, crushed red pepper flakes, salt to taste, grated fresh coconut55 min, 14 ingredients
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red snapper (whole or fillets), salt, lemons, olive oil and6 Morered snapper (whole or fillets), salt, lemons, olive oil, onion, chopped, bell pepper, chopped, garlic cloves, minced, chicken broth, fresh oregano, chopped for garnish (handful ), fresh cilantro, chopped for garnish (handful )50 min, 10 ingredients
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red bell peppers and9 Morered bell peppers, red jalapenos or fresno chiles, coarsely chopped, garlic, coarsely chopped, white wine vinegar, ground cumin, kosher salt, freshly ground black pepper, extra-virgin olive oil, chicken , backbone removed, halved through the breastbone, vegetable oil, for grilling10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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South Indian Onion Pakodasred onions, finely chopped, chickpea flour and8 Morered onions, finely chopped, chickpea flour, rice flour (can substitute with chick-pea flour), baking soda, green chilies, chopped, ginger, peeled and grated, curry leaves, red chili powder, salt , to taste, vegetable oil , for deep frying30 min, 10 ingredients
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South Beach Wine and Food Festival Cupcakesred wine , such as cabernet-zinfandel blend and19 Morered wine , such as cabernet-zinfandel blend, all-purpose flour, sugar, dark cocoa powder, baking powder, baking soda, salt, soybean vegetable oil, sour cream, whole eggs, vanilla extract, red wine , such as cabernet-zinfandel blend, heavy cream, semisweet chocolate couverture, finely chopped, light corn syrup, egg whites, sugar, cabernet wine powder, unsalted butter, softened, amarena cherries1 hour 25 min, 20 ingredients
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Vegetable Paupette with Grilled Vegetable Vinaigrette (Emeril Lagasse)whole new potatoes, halved and quartered, blanched and16 Morewhole new potatoes, halved and quartered, blanched, beefsteak tomato, grilled, red onion ring, grilled, yellow pepper , roasted, seeded, and julienned, endive spear, grilled, portobello mushroom, grilled and cut into 1/4, chiffonade basil, chopped black olives, olive oil, salt and pepper, by 14 inch) piece parchment paper, water, balsamic vinegar, olive oil, assorted grilled vegetables , cut into a brunoise, salt and freshly ground black pepper, grilled green onions, for garnish50 min, 17 ingredients
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Grilled Antipasto with Gorgonzola Crostini (Bobby Flay)red bell peppers, grilled, peeled and cut into 1/8 and10 Morered bell peppers, grilled, peeled and cut into 1/8, yellow bell peppers, grilled, peeled and cut into 1/8, asparagus, trimmed and grilled, eggplants, halved and grilled, tomatoes, halved and grilled, olive oil, balsamic vinegar, salt and freshly ground black pepper, assorted olives, italian bread , cut into 1/4-inch thick slices, gorgonzola, at room temperature26 min, 11 ingredients
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South Beach Marinated Flank Steakred onion, quartered, balsamic vinegar, capers, drained and5 Morered onion, quartered, balsamic vinegar, capers, drained, chopped fresh oregano, garlic cloves, minced, flank steaks, salt, fresh coarse ground black pepper15 min, 8 ingredients
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South Indian Omelet Curryred onions, serrano chile chile, minced, eggs and8 Morered onions, serrano chile chile, minced, eggs, oil or 3 tbsp ghee, garlic cloves, finely minced, fresh ginger, very finely minced (or grated ), tomatoes, finely chopped, turmeric powder, cayenne pepper, salt , to taste, water20 min, 11 ingredients
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South Beach Tomato Cucumber Salsared onion, finely diced, garlic, minced and5 Morered onion, finely diced, garlic, minced, extra virgin olive oil, cucumber, peeled, seeded, finely diced, tomatoes, finely diced, fresh basil, chopped, balsamic vinegar1 hour , 7 ingredients
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Grilled Tuna with Grilled Papaya, Cucumber, and Mintred wine vinegar, lime juice, fish sauce (noc cham) and17 Morered wine vinegar, lime juice, fish sauce (noc cham), soy sauce, peanut oil, sesame oil, diced grilled papaya , recipe follows, diced maui onions or red onion, peeled, seeded, and diced cucumber, chopped mint, chopped basil, sugar, white pepper, sushi-grade ahi tuna, peanut oil, salt, freshly ground black pepper, strawberry papaya, chile oil (found at asian markets), salt1 hour 10 min, 20 ingredients
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