37 grilled pork chops sodium Recipes

  • Grilled Pork Tenderloin Satay
    onion, chopped, brown sugar, water and
    6 More
    onion, chopped, brown sugar, water, reduced-sodium soy sauce, reduced-fat creamy peanut butter, canola oil, garlic cloves, minced, ground ginger, pork tenderloin (1 lb)
    25 min, 9 ingredients
  • Grilled Pork with Blackberry-Sage Sauce
    minced shallots, fresh blackberries (about 1 lb) and
    9 More
    minced shallots, fresh blackberries (about 1 lb), chopped fresh sage, fat-free , less-sodium chicken broth, balsamic vinegar, sugar, butter, kosher salt, divided, black pepper, pork tenderloin, trimmed, sage sprigs (optional)
    12 ingredients
  • Ginger-Peach Pork Skillet
    frozen stir-fry vegetable blend, canola oil and
    11 More
    frozen stir-fry vegetable blend, canola oil, peach preserves, reduced-sodium teriyaki sauce, ground ginger, salt, garlic powder, crushed red pepper flakes, reduced-sodium chicken broth, cornstarch, ready-to-serve whole grain brown and wild rice medley, sliced peaches, drained and coarsely chopped, sliced grilled pork tenderloin
    25 min, 13 ingredients
  • Grilled Cilantro Pork Tenderloin
    chopped fresh cilantro, brown sugar, low sodium soy sauce and
    5 More
    chopped fresh cilantro, brown sugar, low sodium soy sauce, honey, garlic cloves, cumin, ground mustard, pork tenderloin
    40 min, 8 ingredients
  • Pan-Grilled Pork Tenderloin with Pomegranate Molasses
    less-sodium beef broth and
    10 More
    less-sodium beef broth, pinot noir or other spicy dry red wine, pomegranate molasses, chopped shallots, honey, butter, salt, five-spice powder, freshly ground black pepper, pork tenderloin, trimmed
    11 ingredients
  • Grilled Teriyaki Pork Burgers
    ground pork, fine dry breadcrumb, fresh minced garlic and
    7 More
    ground pork, fine dry breadcrumb, fresh minced garlic, seasoning salt, black pepper, green onions, finely chopped (can use a small yellow onion in place of green), low sodium soy sauce, frozen orange juice concentrate, thawed, ginger powder (can use fresh minced ginger), brown sugar
    4 hour 20 min, 10 ingredients
  • Ww Molasses Grilled Chops With Horseradish Sauce
    lean center-cut boneless pork loin chops (about 1/2 inch ... and
    9 More
    lean center-cut boneless pork loin chops (about 1/2 inch thick ), low sodium soy sauce, molasses, garlic powder, fat-free mayonnaise, nonfat milk, prepared horseradish, copped onions, ground pepper
    25 min, 10 ingredients
  • Grilled Pork Tenderloin Satay Grilled Pork Tenderloin Satay
    onion,chopped, brown sugar, water and
    6 More
    onion,chopped, brown sugar, water, reduced-sodium soy sauce, reduced-fat creamy peanut butter, canola oil, garlic cloves,minced, ground ginger, pork tenderloin (1 lb.)
    10 min, 9 ingredients
  • Grilled Pork With Blackberry Sage Sauce Grilled Pork With Blackberry Sage Sauce
    shallots, minced, fresh blackberries (about 1 lb) and
    9 More
    shallots, minced, fresh blackberries (about 1 lb), fresh sage, chopped, chicken broth , reduced-sodium fat-free, balsamic vinegar, sugar, butter, kosher salt, divided, black pepper, pork tenderloin, trimmed, sage sprig (optional)
    45 min, 12 ingredients
  • Grilled Pork Skewers with Chile Sauce (Bobby Flay) Grilled Pork Skewers with Chile Sauce (Bobby Flay)
    low-sodium soy sauce, oyster sauce and
    13 More
    low-sodium soy sauce, oyster sauce, chopped cilantro leaves and stems, chopped garlic, sugar, freshly ground black pepper, pork tenderloin, cut into 16 pieces, wooden skewers , soaked in cold water for 30 minutes, chile sauce , recipe follows, fresh lime juice, fish sauce, soy sauce, fresh thai red chile, finely diced, sugar, shallot, finely diced
    21 min, 15 ingredients
  • Georgia Peach Grilled Pork Kabobs Georgia Peach Grilled Pork Kabobs
    reduced sodium soy sauce, lemon juice, vegetable oil and
    12 More
    reduced sodium soy sauce, lemon juice, vegetable oil, peach preserves, garlic, finely chopped, chopped fresh ginger or 1 tsp ground ginger, chopped fresh peaches or 1 cup frozen peaches, thawed and with juice, lemon juice, sugar, reduced sodium soy sauce, cornstarch, garlic, finely chopped, chopped fresh ginger or 1/2 tsp ground ginger, firm peaches (optional), pork tenderloin, cut into 1 1/2 inch cubes
    5 hour 21 min, 15 ingredients
  • Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller) Hot Chile Grilled Pork Rounds with Avocado-Mango Salsa over Couscous (Robin Miller)
    diced ripe mango, diced ripe california avocado and
    10 More
    diced ripe mango, diced ripe california avocado, minced red onion, fresh lime juice, freshly chopped cilantro leaves, chopped and seeded jalapeno pepper, ground cumin, salt and freshly ground black pepper, reduced-sodium chicken broth, couscous, cooked sliced pork tenderloin rounds (1/2-inch thick rounds), hot chili oil
    25 min, 12 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Molasses-Grilled Chops with Horseradish Sauce Molasses-Grilled Chops with Horseradish Sauce
    lean , boneless center-cut loin pork chops (1/2 inch thic... and
    9 More
    lean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper
    18 min, 10 ingredients
  • BBQ Onion Cheddar Pork Burgers BBQ Onion Cheddar Pork Burgers
    part-skim cheddar cheese, grated, ground pork and
    11 More
    part-skim cheddar cheese, grated, ground pork, worcestershire sauce, olive oil (plus additional for grill ), onions, cut into 1-inch chunks, garlic cloves, finely chopped, chili powder, ketchup, dark brown sugar, cider vinegar, reduced sodium soy sauce, coarse grain mustard, hamburger buns
    46 min, 13 ingredients




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