273 grilled chops sodium Recipes
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chopped roma tomato, part-skim mozzarella cheese, shredded and9 Morechopped roma tomato, part-skim mozzarella cheese, shredded, olive oil, chopped fresh rosemary, black pepper, freshly ground, garlic clove, crushed, portabella mushroom caps, each about 5-inches around, fresh lemon juice, low sodium soy sauce, minced fresh parsley30 min, 11 ingredients
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chopped plum tomato, shredded part-skim mozzarella cheese and9 Morechopped plum tomato, shredded part-skim mozzarella cheese, olive oil, divided, chopped fresh or 1/8 tsp dried rosemary, coarsely ground black pepper, garlic clove, crushed, portobello mushroom caps, fresh lemon juice, low-sodium soy sauce, minced fresh parsley11 ingredients
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zucchini , cut lengthwise in half and8 Morezucchini , cut lengthwise in half, summer squash , cut lengthwise in half, reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, lime juice, chopped fresh mint, chopped fresh basil, chopped gingerroot, chopped jalapeno, reduced sodium soy sauce20 min, 9 ingredients
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ripe mangoes, peeled, pitted and diced, minced red onion and10 Moreripe mangoes, peeled, pitted and diced, minced red onion, chopped cilantro leaf, fresh lime juice, minced fresh ginger, salt (to taste), fresh ground black pepper (to taste), crushed red pepper flakes , to taste, shrimp, peeled and deveined, reduced sodium soy sauce, fresh orange juice, olive oil, for grilling15 min, 12 ingredients
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white wine or reduced-sodium chicken broth and12 Morewhite wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar20 min, 13 ingredients
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pork chops (about 3/4-inch thick or thicker or use 2 tend... and9 Morepork chops (about 3/4-inch thick or thicker or use 2 tenderloins), low sodium soy sauce (use only low sodium ), bourbon, worcestershire sauce, water, vegetable oil, fresh minced garlic, brown sugar, black pepper, fresh minced gingerroot (or use 1/2 tsp dry ginger powder)12 hour , 10 ingredients
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Grilled Tilapia with Chili-Lime Saucechopped garlic, chopped cilantro, fish sauce and12 Morechopped garlic, chopped cilantro, fish sauce, low-sodium soy sauce, sugar, salt (optional), freshly ground pepper, canola or olive oil, tilapia, fish sauce, fresh lime juice, sugar, chopped garlic, chopped jalapeno, chopped cilantro15 ingredients
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Molasses-Grilled Chops with Horseradish Saucelean , boneless center-cut loin pork chops (1/2 inch thic... and9 Morelean , boneless center-cut loin pork chops (1/2 inch thick), low-sodium soy sauce, molasses, garlic powder, vegetable cooking spray, nonfat mayonnaise, fat-free milk, prepared horseradish, chopped onion, ground pepper18 min, 10 ingredients
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Grilled MahiMahi Skewers with Pineapple-Mandarin Saucechopped onion, honey, dry red wine, balsamic vinegar and12 Morechopped onion, honey, dry red wine, balsamic vinegar, pineapple juice, low-sodium soy sauce, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), diced fresh pineapple, mahimahi steaks, cut into 24 (1-inch) pieces, cubes fresh pineapple, green bell pepper, chopped fresh or 1 tsp dried rubbed sage, salt, black pepper, chopped fresh chives (optional)16 ingredients
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Grilled Tuna Burgers With Wasabi Mayonnaiseskinless tuna fillets, cut in 1-inch pieces and23 Moreskinless tuna fillets, cut in 1-inch pieces, fresh cilantro leaves, mayonnaise, dijon mustard or 1 tbsp honey, fresh breadcrumb (soft ), shallots or 2 green onions, minced, grated fresh ginger, low sodium soy sauce or 2 tsp low-sodium tamari, fresh ground pepper, challah or 8 slices buns or 8 slices other soft egg bread, toasted, avocado , slices (optional), cucumber , slices (optional), tomato , slices (optional), watercress (optional), mixed sprouts (optional), mayonnaise (hellmans), green onions, minced, wasabi powder or 2 tsp prepared wasabi, lime , juice of (about 1-2 tbsp), dijon mustard or 1 tbsp honey, low sodium soy sauce (optional) or 1 -2 tsp low-sodium tamari (optional), chopped fresh chives, sea salt, to taste (only if needed !), fresh ground black pepper , to taste21 min, 24 ingredients
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Grilled Pork Chops with Clams and Chorizoheads garlic, extra-virgin olive oil and17 Moreheads garlic, extra-virgin olive oil, turkish or 1 1/2 california bay leaves, onion, finely chopped (1 cup), carrot, finely chopped (1/2 cup), celery rib, finely chopped (1/2 cup), spanish chorizo (cured spiced pork sausage), casing removed and sausage finely chopped (1/3 cup), drained canned diced tomatoes (from a 14 1/2-oz can), tomato paste, dried hot red-pepper flakes, black pepper, dry white wine, reduced-sodium chicken broth (8 fl oz), hard-shelled clams such as littlenecks (less than 2 inches in diameter), shucked, reserving 2/3 cup juices, vegetable oil for oiling grill, thick) bone-in rib pork chops, kosher salt, chopped fresh flat-leaf parsley1 hour 45 min, 19 ingredients
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Grilled Thai Turkey Pizzafresh lime juice, reduced sodium soy sauce and16 Morefresh lime juice, reduced sodium soy sauce, green onion, minced, fresh cilantro, minced, crunchy peanut butter, olive oil, brown sugar, fresh gingerroot, minced, lime zest, red pepper flakes, garlic cloves, minced, grilled turkey cutlets, shredded, pizza dough, as needed olive oil, green onions, sliced, carrots , cut into fine match sticks, fresh cilantro, chopped, mozzarella cheese, shredded45 min, 18 ingredients
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Grilled Shrimp and Rice Noodle Saladuncooked medium shrimp, peeled and deveined and18 Moreuncooked medium shrimp, peeled and deveined, low-sodium soy sauce, grated lime zest, dry rice stick noodles, lime juice, low-sodium soy sauce, honey, sesame oil, grated lime zest, anchovy paste, hot pepper sauce, diced fresh peaches, shredded napa cabbage, carrots, shredded, chopped fresh cilantro, chopped fresh basil, garlic, minced, tomatoes55 min, 19 ingredients
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Grilled Tuna Burgers with Spicy Mayo (Guy Fieri)toasted sesame oil, low-sodium soy sauce and20 Moretoasted sesame oil, low-sodium soy sauce, crushed red pepper flakes, egg, lightly beaten, sushi-grade tuna, finely diced, diced red bell pepper, scallions, finely sliced, kosher salt and freshly ground black pepper, panko breadcrumbs, vegetable oil, for cooking, seeded hamburger buns, split, spicy sriracha mayo , recipe follows, butter lettuce leaves, beefsteak or heirloom tomato, sliced, dry riesling , for serving, mayonnaise, sour cream, sriracha, lemon juice, honey, grilled scallions, chopped, kosher salt and freshly ground black pepper45 min, 22 ingredients
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Grilled Banana Leaf Wrapped Salmon (Tyler Florence)low-sodium soy sauce, extra-virgin olive oil and13 Morelow-sodium soy sauce, extra-virgin olive oil, limes, juiced, red chile, halved, fresh ginger, halved, chopped fresh cilantro leaves, limes, halved, low-sodium soy sauce, red chiles, chopped, ginger, sliced thick, fresh cilantro, fresh mint, kosher salt and freshly ground black pepper, whole salmon, cleaned and scaled, banana leaf1 hour , 15 ingredients
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Ww 6 Pts - Grilled Flank Steak W/Pineapple and Roasted Shallotschopped fresh pineapple or 1 1/2 cups drained canned crus... and13 Morechopped fresh pineapple or 1 1/2 cups drained canned crushed pineapple, unsweetened pineapple juice, red onion, sliced, chopped fresh cilantro, chili powder, reduced sodium soy sauce, red wine vinegar, garlic cloves, minced, olive oil, minced jalapenos, drops hot pepper sauce, flank steaks, trimmed, reduced-sodium beef broth, shallots , roasted and torn into small pieces25 min, 14 ingredients
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