35 grilled pineapple low calorie Recipes

  • Grilled Swordfish With Pineapple-Plantain Chutney
    butter, ripe plantain, peeled, chopped and
    10 More
    butter, ripe plantain, peeled, chopped, chopped peeled fresh pineapple, dry white wine, chicken stock or 1/2 cup canned low sodium chicken broth, serrano chili, seeded, minced, fresh lime juice, chopped shallot, honey, honey, olive oil, swordfish steaks
    1 hour , 12 ingredients
  • Grilled Banana Splits
    vegetable cooking spray, chopped pecans and
    6 More
    vegetable cooking spray, chopped pecans, sweetened flaked coconut, unpeeled baby or small bananas with green tips, fresh pineapple slices, pt. fat-free vanilla ice cream, pt. low-fat chocolate frozen yogurt, garnish: maraschino cherries
    15 min, 8 ingredients
  • Grilled Chicken with Fruit Salsa
    fresh lemon juice (about 4 lemons), low-sodium soy sauce and
    15 More
    fresh lemon juice (about 4 lemons), low-sodium soy sauce, minced peeled fresh ginger, lemon pepper, garlic cloves, minced, skinless, boneless chicken breast halves, cubed pineapple, cubed peeled kiwifruit (about 3 kiwifruit), coarsely chopped orange sections, chopped peeled mango, diced red onion, chopped fresh cilantro, ground cumin, salt, black pepper, jalapeno pepper, seeded and chopped
    17 ingredients
  • Low-Fat Teriyaki Grilled Tuna Steaks
    soy sauce, brown sugar, olive oil, white wine vinegar and
    6 More
    soy sauce, brown sugar, olive oil, white wine vinegar, sherry wine or 2 tbsp chicken broth, unsweetened pineapple juice, garlic, minced, ground ginger, black pepper, tuna steaks (about 6 oz. each)
    2 hour 12 min, 10 ingredients
  • Grilled Jerk-Marinated Pork Kebabs Grilled Jerk-Marinated Pork Kebabs
    minced jalapeno pepper (about 1), apple cider vinegar and
    13 More
    minced jalapeno pepper (about 1), apple cider vinegar, low-sodium soy sauce, dried thyme, ground cinnamon, ground red pepper, freshly ground black pepper, ground allspice, pork tenderloin, trimmed and cut into 1-inch cubes, tomatoes, pineapple pieces, green bell pepper , cut into 1-inch pieces, red onion , cut into 1/2-inch pieces, kosher salt
    15 ingredients
  • Grilled Pork Kebabs with Manchamantel Sauce Grilled Pork Kebabs with Manchamantel Sauce
    dried ancho chili*, stemmed and seeded (wear rubber glove... and
    26 More
    dried ancho chili*, stemmed and seeded (wear rubber gloves ), water, garlic cloves, chopped, onion, chopped, ground cumin, chopped fresh thyme leaves or 2 tsp dried thyme, crumbled, chopped fresh oregano leaves or 2 tsp dried oregano, crumbled, salt or to taste, black peppercorns, crushed, olive oil, fresh lemon juice, pork tenderloins (about 2 1/4 lb), each trimmed and cut crosswise into 8 pieces, twenty-four 1-inch chunks of fresh pineapple, twenty-four 1-inch chunks of red onion, ancho chili fruit sauce ), dried ancho chilies* (about 5), stemmed and seeded (wear rubber gloves ), minced garlic, chopped onion, vegetable oil, sugar plus additional to taste, cider vinegar plus additional to taste, low-salt chicken broth, water, chopped fresh pineapple, sliced banana (about 1 small banana), cinnamon, a pinch of ground cloves
    27 ingredients
  • Grilled Orange Roughy with Pineapple-Cucumber Salsa Grilled Orange Roughy with Pineapple-Cucumber Salsa
    pineapple-cucumber salsa and
    8 More
    pineapple-cucumber salsa, orange roughy or flounder fillets, low-sodium soy sauce, fresh lime juice (about 1 large lime), rum (optional), honey, hot sauce, vegetable cooking spray, sliced cucumber (optional)
    14 min, 9 ingredients
  • Cinnamon Grilled Plums With Pineapple-Rum Sauce Cinnamon Grilled Plums With Pineapple-Rum Sauce
    canned or fresh pineapple juice, dark rum and
    9 More
    canned or fresh pineapple juice, dark rum, dark brown sugar, unsalted butter, ground cinnamon, ripe plums, quartered and pitted, cinnamon sticks, wide) lemon rind strips, vanilla low-fat ice cream or frozen yogurt, grated lemon rind, chilled martini or wine glasses
    11 ingredients
  • Teriyaki Grilled Chicken With Pineapple-Basil Salsa Teriyaki Grilled Chicken With Pineapple-Basil Salsa
    boneless skinless chicken breast tenders and
    11 More
    boneless skinless chicken breast tenders, low sodium soy sauce, grated gingerroot, garlic cloves, mashed and minced, limes , juice and zest of, divided, honey, sesame oil, diced pineapple , in plastic boxes, jalapeno, seeded and halved, onion, leaves fresh basil, salt , to taste
    55 min, 12 ingredients
  • Char Siu–glazed Pork and Pineapple Buns Char Siu–glazed Pork and Pineapple Buns
    kosher salt, light brown sugar, vanilla , extract and
    10 More
    kosher salt, light brown sugar, vanilla , extract, pork tenderloin (about 1 lb. each), ketchup, hoisin sauce, toasted sesame oil, minced garlic, minced ginger, low sodium soy sauce, peeled and cored fresh pineapple, hawaiian sweet rolls or 24 other small soft rolls, warmed on the grill if you like, fresh cilantro stem
    4 hour 15 min, 13 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette Linguine with Grilled Asparagus and Shiitake Mushroom Vinaigrette
    dark sesame oil, minced peeled fresh ginger and
    12 More
    dark sesame oil, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced shiitake mushroom caps (about 1 (3 1/2-oz) package), sliced button mushrooms (about 3 oz), rice vinegar, low-sodium soy sauce, minced fresh parsley, pineapple juice, water, sugar, asparagus spears, hot cooked linguine (about 8 oz uncooked pasta)
    14 ingredients
  • Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse) Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)
    boneless, skinless chicken breasts, cut into 4-oz portions and
    31 More
    boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds
    35 min, 32 ingredients




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