91168 grilled oriental wild fry fat Recipes
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uncooked wild rice, fat-free , lower-sodium chicken broth and13 Moreuncooked wild rice, fat-free , lower-sodium chicken broth, water, kosher salt, divided, whole roasted bottled chestnuts, sweetened dried cranberries, unsalted butter, halved lengthwise and thinly sliced carrot, chopped yellow onion, sliced celery, minced fresh flat-leaf parsley, minced fresh sage, fresh thyme leaves, black pepper15 ingredients
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boneless skinless chicken breast, diced into 1/2 to 1/4 c... and12 Moreboneless skinless chicken breast, diced into 1/2 to 1/4 chunks, onion, diced, diced baby carrots, diced celery, cooked wild rice, fat-free chicken broth (or less if you want it thicker), fat-free half-and-half, flour, reduced fat margarine, dry sherry, salt, pepper, thyme40 min, 13 ingredients
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fat-free whole wheat pita bread and9 Morefat-free whole wheat pita bread, smart balance light butter spread, divided, onion (halved lengthwise, thinly sliced crosswise), wild mushroom (assorted such as crimini, oyster, chanterelle, and stemmed shiitake cut into bite-size pieces), garlic cloves (minced ), shallot (minced ), dry white wine, fresh basil (chiffanod), sun-dried tomatoes (chopped ), reduced-fat mozzarella cheese40 min, 10 ingredients
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bone-in center-cut pork chops, trimmed and18 Morebone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley19 ingredients
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Grilled Oriental Squid With a Wild Rice Stir Fry (Low Fat)squid steaks, wild rice, red bell pepper, chopped and10 Moresquid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper30 min, 13 ingredients
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Wild Mushroom Bolognese (Emeril Lagasse)olive oil and16 Moreolive oil, grilled assorted wild mushrooms , such as shiitake, oyster, and portobello, cut into 1/2-inch dice, chopped yellow onions, chopped carrots, chopped celery, chopped garlic, madeira, tomato paste, salt, ground black pepper, whole tomatoes, tomato sauce, water, fresh thyme, minced fresh rosemary, pasta rags , cooked al dente, pecorino romano, shaved with a vegetable peeler1 hour 15 min, 17 ingredients
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Wild Rice Pilaf with Sausage, Shiitake Mushrooms, and Celeryuncooked wild rice, fat-free , less-sodium chicken broth and10 Moreuncooked wild rice, fat-free , less-sodium chicken broth, water, kosher salt, bay leaf, reduced-fat pork sausage (such as jimmy dean), sliced shiitake mushroom caps (about 4 oz), chopped shallots (about 3 large), chopped celery, dry white wine, rubbed sage, chopped fresh parsley12 ingredients
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Grilled Chicken and Blue Cheese Saladromaine lettuce hearts, chopped tomatoes (about 2) and7 Moreromaine lettuce hearts, chopped tomatoes (about 2), chopped red onion (about 1 small), diced avocado, crumbled blue cheese, turkey bacon slices, cooked and crumbled, hard-cooked large egg whites, chopped, grilled chicken breast strips, low-fat blue cheese dressing (such as wish-bone just 2 good!)37 min, 9 ingredients
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Savory Pork & Apple Stir Fryrice-a-roni (i prefer oriental blend, fried rice or rice ... and9 Morerice-a-roni (i prefer oriental blend, fried rice or rice pilaf), boneless pork chop (boneless , skinless chicken breasts can be substituted), apple juice, apples, cored and thin sliced, paprika, thyme leaves, ground sage or 1/2 tsp poultry seasoning, margarine or 2 tbsp butter, cornstarch, walnuts , coarsly chopped40 min, 10 ingredients
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Fried Softshell Crab, White Asparagus and Wild Sorrel with a Grilled Ramp Dressing (Emeril Lagasse)wild ramps, drizzle of olive oil and22 Morewild ramps, drizzle of olive oil, salt and freshly ground black pepper, egg, dijon mustard, lemon, juiced, chopped garlic, hot sauce , to taste, vegetable oil, softshell crabs, cleaned, flour, essence creole seasoning , recipe follows, wild sorrel, cleaned, watercress, cleaned, spears of fresh white asparagus , cooked until tender and chilled, chopped fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme24 ingredients
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Oriental Fried Noodle Saladfried chinese noodles, chinese cabbage, shredded (wombok) and7 Morefried chinese noodles, chinese cabbage, shredded (wombok), shallots, almonds, caster sugar, white vinegar, soy sauce, olive oil, sesame oil (optional)6 min, 9 ingredients
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Wild Mushroom Potato Lasagnawild mushroom (such as chanterelles, oysters, stemmed shi... and7 Morewild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)1 hour 5 min, 8 ingredients
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Grilled Wagyu Flank Steak over Wild Mushroom Ragout in Sun-dried Cranberry Bourbon Demi-glacewild mushrooms (cremini, shiitake, and oyster) and10 Morewild mushrooms (cremini, shiitake, and oyster), chicken stock, shallots, chopped scallions, diced tomatoes, wine ( chardonnay works well), sun-dried cranberries, bourbon, diced shallots, veal demi-glace, flank steaks55 min, 11 ingredients
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Wild Pacific Salmon With Creamy Avocado Saucewild pacific salmon fillets (6 oz. each), about 1 thick and8 Morewild pacific salmon fillets (6 oz. each), about 1 thick, avocado, peeled, pitted, and quartered, fat-free sour cream, reduced-fat or light mayonnaise, lemon juice, garlic, minced, hot-pepper sauce, salt, black pepper12 min, 9 ingredients
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Brook Trout Grilled with Wild Riceolive oil, sliced leek, divided, sliced mushrooms and10 Moreolive oil, sliced leek, divided, sliced mushrooms, garlic clove, crushed, water, uncooked wild rice, salt, divided, pepper, divided, thyme sprigs, cleaned brook trout, butter, chopped fresh parsley, thyme sprigs (optional)13 ingredients
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