130223 grilled oriental squid wild rice fry fat Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

quick-cooking wild rice (such as gourmet house), boil-in-bag brown rice (such as success), chopped cooked chicken breast (8 oz), orange-mango vinaigrette, almonds, toasted

grain and wild rice, quick-cooking brown rice, sweetened dried cranberries, toasted slivered almonds

sesame oil, vegetable oil, onion, chopped, white button mushrooms, trimmed and quartered, boneless, skinless chicken breast half (about 6 oz.), cut into 1-inch pieces, grain and wild rice mix, low-sodium chicken broth or water, rice wine vinegar, salt, dijon mustard, snow peas, trimmed, carrot, grated, water chestnuts, quartered

water, condensed beef consomme, undiluted, condensed french onion soup, undiluted, mushroom stems and pieces, drained, butter, melted, uncooked brown rice, uncooked wild rice

chicken broth, divided, golden raisins, butter, divided, uncooked wild rice, uncooked brown rice, sliced or slivered almonds, minced fresh parsley, salt, pepper

brown rice, cooked, wild rice, cooked, green onions, chopped, dried cranberries, coarsely chopped pecans, toasted, chopped fresh parsley, olive oil, raspberry vinegar, honey, salt, pepper

uncooked wild rice, boiling water, sliced fresh mushrooms, onion, chopped, butter, uncooked long grain rice, sliced almonds, chicken broth, heavy whipping cream, salt, pepper, grated parmesan cheese

chicken broth, onion, chopped, celery ribs, thinly sliced, uncooked brown rice, uncooked wild rice, minced fresh rosemary or 1 tsp dried rosemary, crushed, chicken bouillon granules, salt, white pepper, bay leaf, whole-berry cranberry sauce

sliced fresh mushrooms, chopped celery, chopped sweet red pepper, chopped green onions, garlic cloves, minced, butter, cubed, chicken broth, cubed cooked chicken, cooked wild rice, cooked long grain rice, shredded cheddar cheese, salt, dried basil, pepper

uncooked wild rice, reduced sodium chicken or veggie broth, divided, water divided, uncooked long grain rice, sweet red pepper, chopped, sweet yellow pepper, chopped, zucchini, chopped, olive oil, divided, green onions, chopped, salt, pepper, lemon juice

sun dried apricots cut in fourths, sun dried peaches chopped, dried cranberries, orange flavored liqueur, wild rice well rinsed, chicken broth divided use, kosher salt, grain white rice, loosely packed fresh chervil leaves coarsely chopped, vinaigrette, raspberry vinegar, kosher salt, canola oil, heaping tbsp dijon mustard, freshly ground black pepper, fresh raspberries

butter, wild rice, stalks celery sliced, white onions peeled and chopped, garlic minced, chicken broth, grain white rice, chopped fresh parsley, salt, freshly ground black pepper, almonds

butter or margarine, onion, chopped, mushrooms, sliced, condensed beef consomme, salt, wild rice, grain rice, water

parboiled* long grain enriched rice (white rice), wild rice, parsley flakes, dry chopped onion flakes, sugar, garlic powder, salt, dry celery flakes, ground cumin, ground ginger, black pepper, onion powder, ground turmeric, chicken bouillon cube, butter, water

chicken , either whole or parts, grain brown rice, wild rice, water, onion, chopped, celery, sliced, garlic cloves, minced, olive oil, carrots, peeled and sliced or 1 1-pound bag of frozen sliced carrots, bay leaf, fresh parsley, chopped , or 2 tbsp of dried minced parsley, salt, pepper corns, ground nutmeg

water, uncooked wild rice, salt, ground turmeric, uncooked brown basmati rice, frozen green peas, thawed, olive oil, vertically sliced onion, date chutney, almonds, toasted

water, uncooked wild rice, salt, divided, olive oil, divided, sliced shiitake mushroom caps (about 4 oz mushrooms), herbes de provence, pepper, divided, rib ) crown roast of lamb, olive oil-flavored cooking spray, low-salt chicken broth, chopped onion, diced celery, uncooked arborio or other short-grain rice, frozen green peas, thawed, chopped fresh thyme