73659 grilled oriental squid fry low Recipes
-
low-fat mayonnaise, plain low-fat yogurt and13 Morelow-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes15 ingredients
-
shredded cabbage and9 Moreshredded cabbage, your favorite cooking oil (i used olive oil), salt and pepper, to taste, onion , julienned, garlic cloves, minced, shrimp, uncooked, peeled and deveined, water, soy sauce (i use low sodium ), fresh cilantro, minced (or 2 tsp dried cilantro), crushed red pepper flakes (more or less depending on how spicy you like it)15 min, 10 ingredients
-
-
low-fat mayonnaise, fresh lime juice and10 Morelow-fat mayonnaise, fresh lime juice, fresh chopped mint fresh chopped mint, grated lime peel, minced serrano chili, sugar, tomato, boneless chicken breast, sliced, onion, chopped, lettuce leaves, fresh mint leaves, roman meal original bread18 min, 12 ingredients
-
-
low sodium soy sauce (i subbed tamari), sugar and5 Morelow sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)2 hour 15 min, 7 ingredients
-
low sodium chicken broth, extra virgin olive oil, divided and22 Morelow sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges3 hour 30 min, 24 ingredients
-
Grilled Steak Friesfries, russet potatoes, each cut into 8 wedges, evoo and7 Morefries, russet potatoes, each cut into 8 wedges, evoo, kosher salt and black pepper to taste, shredded cheddar cheese, sauce, mayonnaise, dijon mustard, bacon, diced and fried until crisp, chopped scallion10 ingredients
-
My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
-
Grilled Chicken and Zucchini Sandwichlow-fat mayonnaise, fresh lemon juice and8 Morelow-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers10 ingredients
-
Grilled Mango and Ricotta With English Muffinslow-fat ricotta cheese, low-fat tropical yogurt, mangoes and2 Morelow-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp10 min, 5 ingredients
-
Low Carb Chicken Sandwich Pocketgrilled chicken , cooked chicken can be used instead and4 Moregrilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla5 min, 5 ingredients
-
Grilled Banana Leaf Wrapped Salmon (Tyler Florence)low-sodium soy sauce, extra-virgin olive oil and13 Morelow-sodium soy sauce, extra-virgin olive oil, limes, juiced, red chile, halved, fresh ginger, halved, chopped fresh cilantro leaves, limes, halved, low-sodium soy sauce, red chiles, chopped, ginger, sliced thick, fresh cilantro, fresh mint, kosher salt and freshly ground black pepper, whole salmon, cleaned and scaled, banana leaf1 hour , 15 ingredients
-
Grilled fish tacos Cabot cheeselow fat sour cream, chopped cilantro, fresh lime juice and3 Morelow fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated7 ingredients
-
Grilled Citrus Chicken With Fresh Salsalow-fat plain yogurt or 1 cup nonfat plain yogurt and11 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, minced red onion, chopped cilantro, fresh lime juice, fresh orange juice, salt, fresh ground black pepper, boneless skinless chicken breasts (4 to 6 oz each), avocado, tomatoes, chopped, jalapeno pepper, seeded and chopped, warm flour tortillas4 hour 25 min, 12 ingredients
-
Grilled Tofu Cutletslow-fat firm tofu, fresh lime juice, soy sauce, honey and3 Morelow-fat firm tofu, fresh lime juice, soy sauce, honey, fresh ginger, minced, garlic, minced, chili sauce40 min, 7 ingredients
-
Grilled Teriyaki Shrimp Kebabslow-sodium teriyaki sauce, sesame seeds, toasted and4 Morelow-sodium teriyaki sauce, sesame seeds, toasted, peeled and deveined shrimp (about 1 1/2 lb), cubed fresh pineapple (1-inch cubes , about 3/4 lb), red onion, cut into 8 wedges23 min, 6 ingredients
-
Grilled Italian Chicken With Yellow Squash (Atkins)low-carb italian salad dressing and9 Morelow-carb italian salad dressing, boneless skinless chicken breasts, salt, fresh ground pepper, yellow squash , cut lengthwise into 1/4-inch-thick slices (about 1 to 1 1/4 lb total), olive oil, dried thyme, sugar-free catsup (atkins, ketch-a-tomato), unsalted butter , cut into four equal pieces, fresh thyme sprig, for garnish45 min, 10 ingredients
Related searches:
- grilled oriental squid with wild rice stir fry low fat
- grilled oriental with fry
- grilled stuffed squid
- oriental stir fry
- oriental and cabbage low carb
- oriental stir fry sauce
- oriental stir fry vegetables with oyster sauce
- oriental oven fried rice
- grill oriental salad
- grill oriental
- cooking games
- kentucky fried chicken
- loews
- weber grills
- low carb diet
- fried rice
- fried green tomatoes