118039 grilled lamb skewers bean salad Recipes

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

cannellini beans, tomatoes, small, finely chopped, avocado, finely chopped, parsley, finely chopped, chives, finely chopped, basil, finely chopped, lemon juice, vegetable oil, mustard , wholegrain, garlic clove, crushed, lamb chops , forequarter

wooden skewers, peeled, large raw shrimp (3 1/40 count ), basil vinaigrette, divided, fresh baby spinach, mangoes, peeled and sliced, red onion, halved and sliced, goat cheese, crumbled, fresh raspberries

pineapple rings, 1/2 inch thick, boneless skinless chicken breasts, teriyaki sauce, water , to thin marinade, pineapple juice, fresh lime juice, walnut oil, grated gingerroot, salt and pepper, to taste, gourmet salad greens, red pepper , julienned, bean sprouts, cashews, toasted, teriyaki sauce , to baste chicken and pinapple

zucchini , cut lengthwise into 1/2-inch-wide pieces, yellow squash, cut into 1/2-inch-wide pieces, red bell pepper, seeded , cut into 1-inch-thick slices, red onion , cut into 3/4-inch-thick slices, olive oil, salt and pepper, whole-grain farfalle or penne, cannellini beans, drained and rinsed, refrigerated pesto (about 3/4 cup), grated pecorino romano, fresh lemon juice

skinless salmon fillets, commercial pesto, divided, kosher salt, freshly ground black pepper, thick) sweet onion slices, grape tomatoes, orzo with arugula and white beans, freshly ground black pepper

ripe mango, cubed, ripe avocado, cubed, mixed greens or 1 (5 oz) package lettuce, chicken breasts, boneless and skinless, grilled and chopped (wood chips add a wonderful flavor when you don tsp have time to marinate), cilantro, chopped, scallions, chopped, jalapeno, diced, minced garlic cloves, dijon mustard, salt, pepper, lemon juice, olive oil

vegetable oil (for grill pan ), boneless skinless chicken breast halves (about 2 lb), coarse salt & freshly ground black pepper, cooked chickpeas, fresh poblano peppers (seeded , deribbed and finely chopped), red onion (finely chopped ), cilantro-lime vinaigrette (recipe below ), ripe firm avocados (peeled, pitted and diced ), lime wedge (for serving), fresh cilantro (for serving), cilantro (stemmed ), lime juice, olive oil, salt and pepper (to taste)

boneless skinless chicken breasts, grilled, zucchini, salt, nonfat sour cream, lime juice, fresh basil leaf, minced, cumin, onion, minced, black pepper, paprika

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

balsamic vinegar, extra virgin olive oil, white button mushrooms, metal skewers, bell peppers , halved lenghtwise and seeded (yellow and orange look beautiful), red onion , cut crosswise into 1/3-inch thick slices, zucchini, trimmed and halved lengthwise, sun-dried tomato, drained and chopped (packed in oil), bocconcini, each cut in half (mozzarella cheese), cilantro or 8 tbsp basil pesto, baby arugula

lamb backstraps, olive oil, four-bean mix, drained, corn kernels, drained, red onion, thinly sliced, tomatoes, halved, snow-pea mixed sprouts, trimmed, balsamic vinegar, salt, pepper

lamb fillets (back straps are fine too), ketjap manis (sweet indonesian soy), crushed garlic clove, grainy mustard, shallots, finely sliced (optional), rosemary, leaves only, roughly chopped, fresh thyme leaves, fresh red chile, finely chopped, salt & fresh ground pepper, mixed lettuce leaves, semi dried tomatoes, red onion, finely sliced, feta cheese (type and amount optional), fresh mango, flesh from, olive oil

sweet red pepper, chili powder, salt, ground black pepper, skinned, boned chicken breast halves, vegetable cooking spray, black beans, drained and rinsed, chopped onion, fat-free catalina dressing, chutney, shredded iceberg lettuce, shredded reduced-fat cheddar cheese, no-oil baked tortilla chips

salad oil, water, paprika, salt, sugar, white vinegar, corn , with bell peppers, drained, cut yellow beans, drained, frozen peas, green beans, undrained, baby lima beans, drained, chili beans, stalks celery, diced, red pepper, diced, onion, diced

lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved

dried cranberries, feta cheese, grilled chicken, raspberry-walnut vinaigrette, spring green mix, toasted almonds