21 grilled fresh subs Recipes

fresh baby spinach, bell peppers, quartered(or, 6 mini sweets or similar, whole), red onions, peeled and wedged, leaving the root end intact, fresh pineapple, cored and cut in half or quarters, salad quality olive oil, dry mustard, dried oregano (can sub 1tsp fresh, but i like mexican oregano, so i use dried), smoked paprika, juice from 1 lemon, fresh or not from concentrate orange juice, seasoned salt blend, fresh ground pepper

fish fillets, seabass about 1/4 to 1/2 lb each (i ve also used salmon), olive oil, in all, salt and pepper, chopped onion, peeled seeded and chopped roma tomato, pitted black olives, fresh fava beans, blanched and peeled (i sub with butter beans), minced garlic, minced anchovy fillets, chopped fresh parsley, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, white wine, butter, cut into tbsp, salt and black pepper, chopped fresh parsley

low sodium soy sauce (i subbed tamari), sugar, garlic clove, peeled and minced, fresh thai chile, stemmed, seeded and minced (i subbed a fresh, long, red cayenne), grated fresh ginger, toasted sesame oil, pork tenderloin , trimmed of fat and cut into 1-inch-thick medallions (*see note below)

french baguettes , 16-inches long, sherry wine vinegar, spicy mustard, worcestershire sauce, extra virgin olive oil, garlic cloves, finely chopped, very large portabella mushroom caps, coarse salt, fresh coarse ground black pepper, chopped parsley, spinach, coarsely chopped, manchego cheese, thinly sliced, piquillo peppers or 4 pimientos or 4 roasted red peppers, patted dry and cut into strips

dijon mustard, champagne vinegar (can sub rice vinegar or white wine vinegar), kosher salt, ground black pepper, extra-virgin olive oil, asparagus, tomatoes, country-style white bread, cut into 1/2-inch cubes, crumbled feta cheese, chopped fresh chives or 2 tbsp green onions

butter, soft, blue cheese, crumbles (can sub feta or omit), shallot, finely chopped, chopped fresh thyme, prepared polenta, shiitake mushroom caps, olive oil, salt, pepper

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

boneless skinless breasts, thighs or tenderloin pieces, limes, butter, divided, olive oil, rum(light or dark , if subbing, try oj), garlic, minced, fresh mint leaves, chopped(make sure to crush the leaves, too), green onions, sliced, dry mustard, cayenne (i use 2t), paprika, kosher or sea salt and fresh ground black pepper(don tsp skimp on the black pepper

paprika, onion salt, garlic powder, ground cayenne pepper, fennel seed, crushed, dried thyme, white pepper , can sub regular, turkey tenderloins , butterflied, lime, pita bread rounds, cut in half or 4 any flat bread, sour cream , can sub light if preffered, green onion, thinly sliced, fresh cilantro , finely chopped can sub fresh parsley, green chilies, drained, black pepper, cayenne pepper

head garlic, olive oil, kosher salt and freshly ground black pepper, whole milk ricotta cheese, chopped fresh basil, grated romano, zest of 1 lemon, three 10-oz jars oil-packed artichoke hearts, drained, french baguette, vibrant leafs of red leaf lettuce, pine nuts, toasted with salt and a pinch of red pepper flakes

mayonnaise, garlic cloves, minced, lemon , zested, lemon juice, hot sauce (optional), kosher salt & freshly ground black pepper, cherries or 1 pint grape tomatoes, cut in half, red onion, cut into 1/2-inch rings, yellow bell pepper, quartered , remove seeds and ribs, red bell pepper, quartered , remove seeds and ribs, summer squash , sliced on the bias into 1/2-inch pieces, zucchini , sliced on the bias into 1/2-inch pieces, extra-virgin olive oil, kosher salt & freshly ground black pepper, red pepper flakes (or to taste), italian bread with sesame seeds (can sub ciabatta), fresh mozzarella cheese, sliced (can sub muenster, provolone, etc.), handfull basil leaves

butter, softened (no subs!), olive oil, minced fresh garlic, minced shallot, fresh chives, paprika, uncooked fresh shrimp, peeled and deveined, salt and black pepper, wooden skewer (soaked in water for 30 minutes)

eggplants, peeled and halved lengthwise, extra virgin olive oil, more extra virgin olive oil , for brushing on vegetable, salt & freshly ground black pepper, crusty rolls, split in half, red wine vinegar, garlic clove, minced, chopped celery, celery leaves, flat leaf parsley, snipped chives, basil leaves , torn, shaved parmesan cheese

chopped fresh basil leaf, olive oil, balsamic vinegar (or white ), unsliced french bread, sliced mozzarella cheese, sliced lean pastrami, tomatoes (thinly sliced lengthwise), cracked black pepper

boneless chicken breasts (trimmed of excess fat and cut into 1-inch cubes) or 2 lbs skinless chicken thighs (trimmed of excess fat and cut into 1-inch cubes), kosher salt, sweet paprika, sugar, smoked paprika, fresh ground black pepper (can sub chipotle powder), bacon , cut into 1/2-inch pieces, wooden skewers , soaked in water for 30 minutes before using, barbecue sauce, divided (sweet baby ray s hickory works well)

skinless, boneless chicken breasts, prepared teriyaki marinade, plus more for serving, mayonnaise, sriracha (asian chile sauce), scallions, white parts only, thinly sliced, kosher salt and freshly ground pepper, pineapple, peeled, cored and cut into 1/4-inch-thick slices, vegetable oil, for the grill, toasted sesame seeds, baguette, shredded red cabbage

firm tofu, curry powder (indian ), shallot, lime , juice of, brown sugar (i use evap cane juice or organic sugar), braggs liquid aminos (or sub soy), garlic clove, dried mint, grapeseed oil (or any light oil such as canola), fresh ground pepper, chili powder (to taste) (optional)

shrimp (grilled ), cumin, chili powder, olive oil, english muffins, split in half, mozzarella cheese, shredded, queso fresco , crumbled queso anejo, mild goat cheese, paneer, ricotta silata, jack cheese (according to cooks thesaurus as a sub, mix equal parts cottage cheese and feta cheese, farmer cheese), green chili salsa (1 tbsp per muffin half), black olives, cut in half (more or less , according to your taste), fresh cilantro, chopped fine, red pepper flakes