141125 grilled eggplant green sandwich spread Recipes

eggplants , preferably the smaller japanese or italian variety, minced fresh onion, divided, minced garlic cloves, divided, plain low-fat yogurt, salt, freshly ground black pepper, cayenne pepper, chopped fresh mint (or parsley)

grilled eggplant slices, fresh mint - roughly chopped, feta cheese - crumbled, whole wheat cous cous, olive oil, balsamic vinegar ( optional)

eggplant peeled ( if unpeeled the color won tsp be as intense red- orange but for the recipe i did include the peel ), several smaller eggplants to avoid to many seeds which idon tsp like, red bell peppers seeded, white sweet onion, garlic, olive oil or to taste, white vinegar, few drops to taste, sugar or splenda to taste, perhjaps only a tsp or to taste, salt and pepper to taste

skinless, boneless chicken breast cutlets, barbecue sauce (such as sticky fingers memphis original), reduced-fat sharp cheddar cheese, green leaf lettuce leaves (optional), tomato slices (optional), white wheat hamburger buns, spicy avocado spread

nonstick vegetable oil spray, thick eggplant slices, thick slices part-skim mozzarella cheese (4 oz), olive oil, balsamic vinegar, garlic clove, arugula, tomatoes, coarsely chopped, chopped fresh basil, pine nuts, toasted

eggplant, trimmed and thinly sliced lengthwise, extra virgin olive oil, salt, pepper, italian bread, jarlsberg cheese, shredded, sliced prosciutto

italian dressing (your favorie or homemade with olive oil), baby eggplants , cut in 1/2 inch thick lengthwise slices, crusty rolls, split, fresh mozzarella cheese (or deli,adjust depending on your taste), roma tomato, sliced thin, fresh basil leaf

eggplant, olive oil, havarti cheese, shredded, pesto sauce, sandwich bread , of your choice

mayonnaise (use light if you wish), romano cheese, grated (parmesan can be subbed), lemon juice (i have used lime with good results), garlic clove, minced, fresh coarse ground black pepper, salt (season can be used too), eggplant, cut into 4 (1/2-inch-thick ), salt, pepper, olive oil, divided, tomatoes, salt, pepper, purple onion, sliced, italian bread, fresh basil leaf

plain fat-free yogurt, crumbled roquefort or other blue cheese, minced fresh parsley, light mayonnaise, garlic clove, minced, japanese eggplants (about 1 lb), ciabatta or sourdough bread, thick) slices tomato (about 2 tomatoes), salt, freshly ground black pepper, trimmed arugula

eggplant (about 1 = lb), green bell pepper, diced, olive oil (plus 1 tsp), sesame seeds, toasted and ground, garlic cloves, mashed, fresh mint, minced, salt, pepper, paprika

eggplant about 2 lbs., green olive oil, garlic,crushed, shallots.peeled and diced, cayenne pepper, lemon juice, fresh italian parsley,chopped, varitions ;add 1 roasted pepper,diced, dijon mustard

dried basil, dried oregano, salt, black pepper, thick) slices eggplant (about 1 1/2 lb), thick) slices yellow tomato (about 10 oz), thick) slices red tomato (about 10 oz), french bread, sun-dried tomato pesto, provolone cheese, each cut in half, gourmet salad greens

eggplant, tomato, washed, avocado, peeled and halved, garlic, crushed, cayenne, soy sauce, tahini (optional)

eggplants, 1/2-inch-thick round, zucchini , cut widthwise, end removed, balsamic vinegar, salt, black pepper, oroweat multi-grain sandwich thins (like arnold or brownberry or oroweat sandwich thins), red pepper , roasted, packed in water, drained and patted dry, hummus

olive oil, garlic clove, finely chopped, salt , to taste, fresh ground black pepper, eggplants, cream cheese, low-fat whipped or 1/2 cup goat cheese, focaccia bread or 4 pieces other good quality bread, sliced in half, lengthwise, spinach, washed and dried, tomatoes

balsamic vinegar, capers, rinsed, crusty whole-grain bread, eggplant (about 3/4 lb), ends trimmed , thinly sliced crosswise, extra-virgin olive oil, fresh basil leaves, coarsely chopped, fresh tomatoes, thinly sliced, garlic, coarsely chopped, olive oil cooking spray, pitted kalamata olives, rinsed, sun-dried tomatoes, coarsely chopped (not oil packed)

low-fat mayonnaise, chopped bottled roasted red bell peppers, drained, olive oil, thick) slices zucchini (about 3/4 lb), thick) slices peeled eggplant (about 1/2 lb), red onion , cut into 4 slices, salt, black pepper, balsamic vinegar, hearty white bread, garlic cloves, peeled and halved