Grilled Eggplant, Tomato, Provolone, and Sun-Dried Tomato-Pesto Sandwich Recipe

Posted by
Rate It!
Grilled Eggplant, Tomato, Provolone, and Sun-Dried Tomato-Pesto Sandwich
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Prepare grill or broiler.
  2. Combine first 4 ingredients in a small bowl. Sprinkle evenly over eggplant and tomato slices.
  3. Place eggplant on a grill rack or broiler pan coated with cooking spray; cook 5 minutes on each side or until eggplant is tender and browned. Place tomato on grill rack or broiler pan coated with cooking spray, and cook 2 minutes on each side or until tomato is done. Place bread on grill rack or broiler pan coated with cooking spray; cook 1 minute on each side or until bread is lightly toasted.
  4. Spread 1 tablespoon Sun-dried Tomato Pesto on each bread slice, and place 1/2 slice of cheese on each of 4 bread slices. Arrange greens, eggplant, and tomato evenly over cheese, and top with 4 bread slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.66 Kcal (1527 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 18%
Cholesterol 12.44mg 4%
Sodium 817.96mg 34%
Potassium 836.52mg 18%
Total Carbs 53.25g 18%
Sugars 12.85g 51%
Dietary Fiber 8.32g 33%
Protein 16.01g 32%
Vitamin C 28.3mg 47%
Vitamin A 1.2mg 39%
Iron 22.9mg 127%
Calcium 244.9mg 24%
Amount Per 100 g
Calories 77.26 Kcal (323 kJ)
Calories from fat 21.88 Kcal
% Daily Value*
Total Fat 2.43g 18%
Cholesterol 2.64mg 4%
Sodium 173.29mg 34%
Potassium 177.23mg 18%
Total Carbs 11.28g 18%
Sugars 2.72g 51%
Dietary Fiber 1.76g 33%
Protein 3.39g 32%
Vitamin C 6mg 47%
Vitamin A 0.3mg 39%
Iron 4.9mg 127%
Calcium 51.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top