278 grilled chicken with fat Recipes

pecan halves, salad greens (8 oz.), rinsed and crisped, vegetable oil, walnut oil (or more vegetable oil; see, white wine vinegar, boned chicken breast halves with skin (2 lb. total), rinsed, patted dry, and fat trimmed, salt and pepper, firm-ripe nectarines (12 oz. total), rinsed, pitted, and thinly sliced, fresh chevre (goat cheese), crumbled

plain fat-free yogurt, rosemary-garlic rub, mediterranean grilled chicken breast halves, lemon juice, extra-virgin olive oil, salt, black pepper, trimmed arugula, rosemary focaccia (such as alessi), cut in half horizontally and toasted, sliced red onion, chopped pitted kalamata olives

zucchini , cut in half lengthwise (about 1 1/4 lb.), skinned and boned chicken breasts (13 oz.), freshly ground italian herb seasoning, frozen cheese-filled tortellini, refrigerated reduced-fat pesto, tomatoes, seeded and chopped, garnish: grated parmesan cheese

paprika, garlic powder, dried oregano, ground cumin, kosher salt, freshly ground black pepper, skinless, boneless chicken breast halves, onion , cut into 1/2-inch-thick slices, orange bell pepper, cut into 1/2-inch-thick wedges, monterey jack cheese, shredded (about 3/4 cup), flour tortillas, reduced-fat sour cream

chicken thighs, fat trimmed, prepared pepper jelly, room temperature (i used hot as hell habanero zucchini jelly hot as hell habanero zucchini jelly), garlic cloves, minced, chopped fresh parsley, dried italian herb seasoning, oil, seasoning salt

ground cardamom, salt, ground black pepper, boneless skinless chicken breast halves, olive oil, a medium fresh pineapple, peeled, cored and coarsely chopped (about 1 2/3 cups), a medium sweet red pepper, finely chopped, fresh cilantro or 2 tbsp parsley, chopped, lime juice, sliced green onions, fresh jalapeno pepper, seeded and finely chopped

boneless skinless chicken breasts, low-fat milk, unsalted butter, flour, fresh grated parmesan cheese, white pepper (or black ), prepared pesto sauce, red pepper flakes, dry julienned sun-dried tomato, tomato, chopped, garlic cloves, crushed, rigatoni pasta, olive oil, salt , to taste

boneless skinless chicken breasts , trimmed of all visible fat, avocados, mashed, monterey jack pepper cheese, lime juice, ground black pepper, garlic powder, chili powder, onion powder, cumin, salt

boned , skinned chicken breast halves (about 2 halves; see notes), shredded fresh lemon zest, olive oil, salt, divided, freshly ground black pepper, divided, smoked paprika (pimenton; see notes), ground cumin, red onion, peeled , halved crosswise, and thinly sliced into half-moons, plain low-fat yogurt, harissa sauce or paste (see notes), chopped mint , plus more for garnish, freshly squeezed lemon juice, in.-long carrot matchsticks (1 medium carrot), red bell pepper , very thinly sliced lengthwise into strips, quartered, pitted kalamata olives

by 10-inch) sheet frozen puff pastry, thawed and cut into 12 (3 5-inch) rectangles, boneless and skinless chicken breast halves, kosher salt, olive oil, for drizzling, reduced fat mayonnaise, cayenne pepper, avocado, thinly sliced into 8 pieces, baby spinach leaves

grain and wild rice blend (plain rice mix, no seasonings), fat-free italian salad dressing, divided, chicken breasts, boneless & skinless (about 2 lbs total ), frozen green beans, french cut, artichoke hearts, drained and quartered, packaged coleslaw mix (cabbage with carrot mix, no dressing)

two 9 by 10-inch sheets frozen puff pastry, thawed and cut into twelve 3 by 5-inch rectangles, boneless skinless chicken breast halves, kosher salt, olive oil, for drizzling, low-fat mayonnaise, cayenne pepper, avocado, thinly sliced into 8 pieces, baby spinach leaves

boneless skinless chicken breast halves (about 8-oz each), extra-virgin olive oil, zest of 1 lemon (about 1 tsp), freshly squeezed lemon juice (about 2 lemons), garlic, minced or grated, kosher salt and freshly ground black pepper, low-fat sour cream, grated parmesan, freshly squeezed lemon juice (about 1/2 lemon), dijon mustard, worcestershire sauce, anchovy , smeared with a fork to a paste, garlic, minced or grated, kosher salt and freshly ground black pepper, tomatoes, quartered, heart romaine lettuce, chopped into bite-size pieces, parmesan croutons , recipe follows, four 12-inch sundried tomato tortillas, toasted with a little oil, french baguette day-old, crust removed and cut into 1/2-inch cubes (about 4 cups), grated parmesan, kosher salt and freshly ground black pepper, olive oil

carton plain low-fat yogurt, sliced green onion, snipped fresh mint or 1/2 tsp dried mint, crushed, ground cumin, chopped seeded cucumber, boneless skinless chicken breast halves (1 to 1 1/4 lb total ), ground black pepper (divided ), salt

chicken breast tenders, kosher salt, black pepper, divided, reduced-fat mayonnaise, fresh lemon juice, water, extravirgin olive oil, capers, bottled minced garlic, anchovy paste, dijon mustard, chopped romaine lettuce

grilled chicken breasts, salt and pepper, red pepper , julienned, red onion , julienned, winesap apples, cored, peeled, quartered, and sliced, low-fat mayonnaise, pesto, bibb lettuce, endive

plain yogurt (if skim or low-fat yogurt is used, strain in coffee filter overnight before using, to remove excess), cucumber, peeled and seeded, grated, olive oil, garlic cloves, minced (pressed through a garlic press), white vinegar, salt and pepper, boneless chicken cutlets, good seasons salad dressing mix , prepared according to packet instructions, zucchini, sliced into 2 inch rounds, onions, quartered, green peppers , trimmed an cut into 2 inch squares, potato, small, whole , 2 cans, pita bread (optional), olive oil (optional)

mayonnaise, grated zest of 1/2 lemon, fresh lemon juice, chopped fresh rosemary, garlic clove, crushed through a press, boneless and skinless chicken breast halves (about 6 oz each), well trimmed of excess fat, salt, freshly ground black pepper