59 grilled chicken salad light Recipes

dijon mustard, mayonnaise (i use light ), salt, curry powder, chopped chicken, cooked (i use trader joes fresh grilled chicken), celery , slice, raisins, green onions, sliced, almonds, toasted, green grape , cut in two

whole chicken , cut into pieces, lemon juice, light italian-style salad dressing, garlic, minced

blue cheese dressing (makes 1 pint), light mayonnaise, skim milk, distilled white vinegar, pepper, danish blue cheese, crumbled, chicken wings (3 1/2 lb.), cut into thirds , tips discarded, red hot sauce, carrots, tomatoes, celery rib, kirby cucumber, cut romaine

mayonnaise, dijon mustard, white wine vinegar, salt & freshly ground black pepper, extra virgin olive oil, shredded rotisserie chicken, crumbled blue cheese, dried cranberries , cherries or 1/4 cup raisins, chopped toasted walnuts or 1/4 cup pecans, handful arugula, whole wheat sandwich wraps (heated or lightly grilled ) or 2 whole wheat tortillas (heated or lightly grilled)

cooked penne pasta, quartered cherry tomatoes, athenos traditional crumbled feta cheese, fat free italian dressing, lightly packed fresh basil , cut into strips, chopped red onions, chopped sun-dried tomatoes (not oil packed), boneless skinless chicken breasts, grilled , cut into 1/4-inch-thick slices

kraft italian pasta salad mix, lipton recipe secrets savory herb with garlic soup mix, cream cheese with pineapple, miracle whip light, grilled chicken breast strips, frozen green beans, almonds

extra-virgin olive oil, fresh lemon juice, garlic cloves, thinly sliced, salt and freshly ground pepper, boneless chicken breast halves with skin , tenders separated, breasts lightly pounded, red bell peppers, sliced genoa salami or pancetta, freshly grated parmesan cheese, assorted brine-cured olives , such as calamata, nicoise and green sicilian, pitted and coarsely chopped ( 1/2 cup), shallot, minced, chopped capers, red wine vinegar, dijon mustard, chopped flat-leaf parsley, fresh spinach , tough stems removed, radishes , cut into 1-by- 1/4 -inch matchsticks or thin wedges

strawberries, hulled and sliced, goat cheese , finely, light raspberry vinaigrette dressing, chicken breast

ground veal, ground lamb, eggs, lightly beaten, bacon, minced, shallot, minced, fine fresh breadcrumb, fresh ricotta, montasio cheese (freshly grated ) or 1/4 cup parmigiano-reggiano cheese, kosher salt, chicken stock or 3 cups low sodium chicken broth, water, scallions, trimmed, vegetable oil, for drizzling, olive oil, parmigiano-reggiano cheese, shaved, preserved lemon, halved (see note )

grilled boneless skinless chicken breasts , cut in bite sized pieces (i use kitchen sheers), stalks celery, cut in small bite pieces, green seedless grapes, chutney (available in most groceries), toasted almonds, well drained chunk pineapple, mayonnaise (i use light ), good curry powder, reserved pineapple juice

boneless skinless chicken breast , cut into 1-1/2 inch pieces, red pepper, cut into chunks, green pepper, cut into chunks, yellow pepper, cut into chunks, kraft light done right house reduced-fat italian salad dressing, divided

chicken, olive oil, plus more for greasing grill, lightly crushed fennel seeds, chopped fresh thyme, garlic, crushed, zest of 1 lemon, juice of 1/2 lemon kosher salt and freshly ground black pepper, simple green salad , for serving, recipe follows, spring mixed greens, dijon mustard, juice of 1 lemon, olive oil, kosher salt and freshly ground black pepper

chicken, salt, brown sugar, black pepper, poultry seasoning, chipotle powder, firm peaches, peeled, sweet onion, minced, ginger, peeled and minced, red pepper, diced, light brown sugar, cider vinegar, rosemary, minced, curly parsley, minced, jalapeno, minced, tomatoes, halved, shiitake mushrooms, stems removed, portobello mushrooms, stems removed, ears corn, halved, asparagus spears, trimmed, red pepper, halved and seeded, yellow pepper, halved and seeded, tarragon, apple cider vinegar, olive oil , extra virgin, garlic, minced, salt and pepper

garlic, peeled, salt, fresh green beans, trimmed and cut into 2-inch pieces, lemons , zested, fennel seed, fresh thyme, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, a handful flat-leaf parsley, finely chopped, extra-virgin olive oil, divided, black pepper, boneless skinless chicken breasts, boneless, skinless chicken thighs, asparagus spears, prosciutto, basil leaves, about 20 leaves, fresh mint leaves , 5 to 6 stems stripped of their leaves, a handful pine nuts, 3 to 4 tbsp, lightly toasted and cooled, grated parmigiano-reggiano, cannellini beans, rinsed, garbanzo beans, rinsed

cooked chicken (poached, grilled , rotisserie, doesn tsp matter, just cooked), pasta (macaroni, rigatoni, use your favorite, just not spaghett), green seedless grape, washed and cut in half, red seedless grapes, washed and cut in half, seasoned salt, onion powder, garlic powder, mayonnaise (i use hellman s light ), cashew halves, and pieces (i buy planter s salted), milk (optional, also may want to add more depending on how long the salad has been in the refrigerator)

salt, orzo, garlic, grated or minced, fresh oregano, leaves stripped and finely chopped, fresh rosemary, leaves stripped and finely chopped, green olive tapenade, crushed red pepper flakes, lemons, juiced and 1 zested, extra-virgin olive oil, divided, firm white flesh fish , halibut or swordfish, cut into 12 (2-inch) chunks, boneless, skinless chicken breast, cut into 12 (2-inch) chunks, black pepper, pine nuts, lightly toasted, red onion, finely chopped, flat-leaf parsley, finely chopped, feta cheese crumbles, greek hot peppers, for garnish, kalamata olives, for garnish, tomatoes, diced, for garnish, cucumber, diced, for garnish

extra-virgin olive oil, garlic cloves, peeled, ketchup, low-salt chicken broth, divided, soy sauce, divided, dark brown sugar, mild-flavored (light) molasses, red wine vinegar, racks baby back pork ribs (each about 2 1/2 lb), chili powder, divided, butter, room temperature, chopped fresh thyme leaves, chopped fresh rosemary leaves, chopped fresh marjoram leaves, chopped fresh chives, ears of fresh corn, husked, whole cantaloupe, rinsed, cut in half, seeded, each half cut into 1/2-inch-thick slices, honey, cayenne pepper, red wine vinegar, orange, juiced and zest grated, extra-virgin olive oil, salt and freshly ground black pepper, fresh italian parsley, leaves only , thoroughly cleaned and dried, orange wedges, for garnish