149368 grilled chicken roll south beach diet Recipes

penne pasta, uncooked, olive oil, onion, sliced into thin rings, sugar, grilled chicken , cut into strips, chicken broth, asparagus, cut diagonally in 1 inch pieces, whipping cream, garlic cloves, minced, crumbled gorgonzola, fresh basil leaf, chopped

quinoa, water, cube chicken stock, olive oil, red onion, carrot, diced, zucchini, diced, garlic cloves, minced, corn, frozen, baby peas, frozen, scallions, chopped, grilled chicken breasts, sliced

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

cooked brown rice, cubed grilled chicken breasts, sweet red pepper, diced, celery ribs, finely chopped, chopped green onion, minced fresh parsley, cider vinegar, olive oil, lemon juice, salt, pepper

chicken breast, grilled, dijon mustard (or less ), mayonnaise, drop hot chili sesame oil, sour cream, carrot, grated, honey, roasted red pepper, cubed, garlic powder, scallion, chopped, fresh lime juice

olive oil, onion, garlic clove, salt, pepper, red pepper flakes, marinara sauce, whipping cream, rotini pasta, grilled chicken breast fillets (frozen bag from store )

egg, freshly ground black pepper, kosher salt, canned anchovy fillets, garlic cloves, fresh lemon juice, extravirgin olive oil, water, plain croutons, heads hearts of romaine lettuce, leaves separated (about 14 oz), lemon-grilled chicken breasts, thinly sliced, grated parmigiano-reggiano cheese

chicken breast halves grilled and diced into strips, rigatoni or penne pasta, fire roasted tomato pasta sauce, heavy cream, grated romano cheese, garlic finely minced, red pepper flakes, to taste optional, for added taste, salt and freshly ground black pepper to taste, grape tomatoes diced into halves, fresh mozzarella grated, fresh basil leaves chopped chiffonade style

whole-wheat or multi-grain tortillas, olive oil, plus more for drizzling, yellow onion, chopped, garlic cloves, minced, coarse salt and freshly ground black pepper, tomatoes, chopped, chipotle chiles in adobo, chopped (remove the seeds to make it less spicy), plus 2 tbsp the adobo sauce, water, pinto beans, drained and rinsed, baby spinach leaves or mixed mesclun greens, feta cheese, crumbled (1/2 cup), adobo grilled chicken breasts, sliced , recipe follows, chopped fresh cilantro leaves, lime wedges, for serving, lemon pepper, garlic powder, onion powder or flakes, dried oregano, dried parsley flakes, achiote powder, ground cumin, salt, boneless skinless chicken breasts, nonstick cooking spray or oil

egg noodles, grilled chicken breasts, chopped into bite size pieces, condensed cream of mushroom soup, garlic powder , plus, garlic powder, sour cream, salt and pepper

uncooked pasta, frozen broccoli florets, garlic, minced, louis rich grilled chicken breast strips, butter, grated parmesan cheese

cooked brown rice, cubed grilled chicken breasts, tart apples, diced, sweet red pepper, diced, celery ribs, finely chopped, chopped green onion, chopped pecans, minced fresh parsley, cider vinegar, canola oil, lemon juice, salt, pepper, lettuce leaf (optional)

grilled chicken breasts, baked potatoes, grilled ear of corn, onion, celery ribs, rotel tomatoes, black beans, garlic cloves, cumin, salt, pepper, oil, butter, flour, milk, shredded cheese

grilled spicy cilantro chicken, naan breads, fresh mozzarella cheese slices, arugula

chicken breast grilled, buns toasted, prepared pesto, red onion sliced, brie, apples sliced

asparagus, presliced mushrooms, green onions , cut into 1-inch pieces, refrigerated angel hair pasta, grilled chicken strips (such as louis rich), olive oil, water, balsamic vinegar, pepper, preshredded fresh parmesan cheese