110733 grill maine coast vegetable stock Recipes

olive oil, onion, chopped, crushed garlic, carrot, diced, red pepper, chopped, stalks celery, chopped, ground ginger, ground cinnamon, ground cumin, dried oregano, ground cayenne pepper , to taste, ground turmeric, vegetable stock, chopped tomato, canned or fresh, cooked chickpeas, chopped zucchini, stoned black olives, lemon juice, approx 1 tbsp, salt, sliced almonds (optional)

sliced onion, vegetable stock (or more ), sliced cabbage, salt, green pepper, diced or sliced, diced tomatoes, undrained, chickpeas, raisins or 1/4 cup currants, ground coriander, turmeric, cinnamon, lemon juice, salt

olive oil, brown onions (medium 300g, chopped ), garlic cloves (quartered ), stalks celery (200g, trimmed, chopped coarsely ), carrots (240g, peeled, chopped coarsely ), parsnips (500g, chopped coarsely ), kumara (500g, peeled, chopped coarsely ), curry paste, vegetable stock (salt reduced 500ml), water (4 cups), red lentil (200g), boiling water (extra 375ml), bread (low gi burgen, toasted, to serve), low-fat yogurt, fresh coriander (coarsley chopped)

eggplant, zucchini, tomatoes, skinned, red pepper, de-seeded and cut into 1 inch (2.5 cm ), fennel bulb, chopped, onion, sliced and cut into 1 inch (2.5 cm ), fat garlic cloves, crushed, fresh basil leaves , torn so that they stay quite visible, extra virgin olive oil, pitted black olives, chopped, capers, drained, salt & freshly ground black pepper, couscous, vegetable stock, firm goat cheese, salt & freshly ground black pepper, mixed salad greens or 3 oz baby greens, extra virgin olive oil, cayenne pepper, ground cumin, tomato puree, lime juice (about 2 limes), black onion seeds

spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges

onion, finely chopped, garlic, minced, berbere, sweet hungarian paprika, niter kebbeh, green beans, cut into thirds, carrot, chopped, potato, cubed, tomato, chopped, tomato paste, vegetable stock, salt, black pepper, parsley, fresh,chopped, loaves injera bread, plain yogurt or cottage cheese

onions, unpeeled, quartered, carrots, unpeeled, halved, stem ends removed, celery ribs, with leaves, each broken in half, beets, quartered, heads garlic, whole heads , papery skin left on, cut in half across the middle to expose each garlic clove, vegetable oil , use a mild flavored 1, tamari soy sauce (low sodium ) or 1/4 cup shoyu soy sauce (low sodium), room temperature water , preferably spring, divided, shiitake mushroom stems (see description above) (optional), bay leaves, fresh parsley, peppercorn

oil, onion, peeled and chopped, garlic clove, potato, large peeled and diced, carrots , scaped and diced, celery ribs, washed and diced. i peeled the outside strings off, red lentils, washed, canned tomatoes, tomato puree, bay leaf, oregano, dried, vegetable stock

zucchini , quartered lengthwise, yellow squash , quartered lengthwise, portabella mushrooms, sweet peppers, halved, asparagus spears, olive oil, salt & pepper, couscous (1 1/2 cups), boiling water or 2 1/2 cups vegetable stock, lemon , juice of, fresh herbs (basil, chives, mint), olive oil, kalamata olive, pitted, feta cheese, cubed (optional)

sunflower oil, onion, chopped, garlic cloves, crushed, potatoes, cut into chunks, carrots, thickly sliced, parsnips, thickly sliced, curry paste or 2 tbsp curry powder, vegetable stock, red lentils, fresh cilantro, roughly chopped

olive oil, onion, chopped, garlic cloves, finely chopped, carrots, sliced, stalk celery, sliced, red lentils, vegetable stock, boiling water, pasta, plain yogurt, salt and pepper, fresh parsley, chopped, to garnish

olive oil, yellow onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, vegetable stock, brown lentils , picked over and rinsed, whole tomatoes, chopped and include juice, dried oregano, dried basil, dried tarragon, curry powder (or more to taste), salt, fresh ground pepper, frozen chopped broccoli, thawed and drained, fresh grated parmesan cheese

olive oil, carrots, peeled, diced, zucchini, diced, stalks celery, diced, brown onion, finely chopped, diced tomatoes, vegetable stock, brown lentils, rinsed, drained, flat leaf parsley, chopped, lemon

eggplants, approx, cubed, yellow bell pepper , deseeded and halved, red bell pepper , deseeded and halved, garlic cloves, peeled left whole, green beans, cut in pieces, tomatoes, halved, onion, cut in chunks, dried oregano or 1 tsp dried thyme, salt and pepper, olive oil, vegetable stock, chickpeas (cooked ), fresh parsley, chopped

butter, onion, chopped, stalk celery, sliced, carrot, sliced (fairly thin), potato, cubed (thin skinned ), tomatoes, diced, vegetable stock, fresh basil, chopped, cauliflower , broken into flowerets, zucchini, sliced, fresh green peas (haven tsp found frozen i liked yet), salt and pepper, grated parmesan cheese

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

bow tie pasta, basil, margarine, divided, paprika, unbleached flour, black pepper, vegetable stock, broccoli florets, milk, sweet red pepper, chopped, cheddar cheese, grated, mushroom, sliced, parmesan cheese, grated, scallions, sliced, fresh parsley, chopped

french green lentil (or brown ), yellow onions, diced small (3 large onions), leeks, white part only, diced small (2-3 leeks-if i don tsp have i use scallions-about 8, the green and white parts-could also use shallots), red bell pepper, diced small (optional), minced garlic (3 cloves), good olive oil, plus additional for drizzling on top, kosher salt (if you use regular salt, use less, about 1 1/2 tsp), freshly ground black pepper (go easy at first-you can always add more, but you cant take it away), minced fresh thyme leave (or 1 tsp dried ), ground cumin (some like to use curry powder or chili powder for a change), diced celery (8 stalks ), diced carrots (4 to 6 carrots), vegetable stock, tomato paste, bay leaf, red wine vinegar (or red wine), freshly grated parmesan cheese