1367 grey scented silk Recipes
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light bread, semi-sweet mini chocolate chips and6 Morelight bread, semi-sweet mini chocolate chips, light vanilla soymilk (like the kind by silk or 8th continent), fat-free liquid egg substitute (like egg beaters original), reduced-fat peanut butter, brown sugar (not packed), salt, topping: cool whip free or fat free reddi-wip8 ingredients
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steak such as blade or flank (trim any fat and gristle) and9 Moresteak such as blade or flank (trim any fat and gristle), reduced-sodium soy sauce, divided, cornstarch, divided, chinese rice wine or medium-dry sherry, vegetable oil, divided, minced peeled ginger, minced garlic, cumin seeds, hot red-pepper flakes, celery ribs, sliced diagonally 1/4 inch thick, leaves chopped and reserved separately15 min, 10 ingredients
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Orange-Scented Wild Rice with Roasted Veggiesolive oil, zucchini, red bell pepper, garlic, peeled and11 Moreolive oil, zucchini, red bell pepper, garlic, peeled, oregano, parsley, thyme, basil, champagne vinegar, mustard , stone ground brown, fat free plain yogurt, orange juice, grated orange rind, cooked wild rice, cooked lentils15 ingredients
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Cantaloupe, Watermelon, Banana Smoothiecantaloupe, watermelon, oats, almonds, wheat bran, ice and2 Morecantaloupe, watermelon, oats, almonds, wheat bran, ice, silk, banana8 ingredients
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Bfast Smoothycoffee , decafeinated, ice, silk unsweetened soy milk and1 Morecoffee , decafeinated, ice, silk unsweetened soy milk, whey powder4 ingredients
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Blueberry Pancake with Cornmeal and Proteinyellow corn meal, no fat plain silk, egg beaters and3 Moreyellow corn meal, no fat plain silk, egg beaters, frozen/thawed blueberrys, bisquick, scoops soy protein6 ingredients
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Bourbon Laced Sweet Potatoessweet potato, brown sugar, no cal baking splenda and6 Moresweet potato, brown sugar, no cal baking splenda, light butter, table salt, nutmeg, ground cinnamon, light plain silk, bourbon9 ingredients
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Creamy Parmesan Garlic Tomato Soupcrushed tomatoes, silken tofu, silk soymilk unsweetened and3 Morecrushed tomatoes, silken tofu, silk soymilk unsweetened, olive oil, garlic, minced, parmesan cheese, grated6 ingredients
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Ww Ginger-Scented Apple-Squash Soupginger root, grated and8 Moreginger root, grated, leek, white part only, coarsely chopped, frozen apple juice concentrate (undiluted ), about 1/2 cup, apple , golden delicious, peeled, cored and cut into eighths, butternut squash, peeled, seeded, cut in chunks (about 1 large squash), canned chicken broth, divided, salt, black pepper, fat-free half and half9 ingredients
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Orange-Scented Beet Soup with Chivessliced beets, drained (reserve liquid) and10 Moresliced beets, drained (reserve liquid), mcintosh apple, peeled, cored and chopped, chopped shallots, brown sugar, grated zest of 1 orange, salt, orange juice, balsamic vinegar, fresh lemon juice, chopped fresh chives, goat cheese11 ingredients
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