97 greens with roasted corn and pepper salad Recipes

red potatoes, quartered, olive oil, salt, divided, pepper, divided, cream cheese, softened, sour cream, chopped green chilies, smoked paprika, garlic powder, whole kernel corn, drained, red onion, finely chopped, sweet red pepper, finely chopped, minced fresh cilantro

frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )

chopped green chilies, roasted pepitas (pumpkin or squash seeds), garlic clove, peeled, ground black pepper, salt, olive oil, fresh lime juice, grated cotija cheese (see note *), fresh cilantro, stemmed, mayonnaise, water, corn tortillas, vegetable oil, head romaine lettuce, rinsed and spun dry, crumbled cotija cheese, roasted red pepper , cut into 2 halves, then into thin strips, pepitas (roasted pumpkin or squash seeds)

ears fresh corn in husks, red bell pepper, diced, green bell pepper, diced, red onion, chopped, chopped fresh cilantro, olive oil, garlic, peeled and minced, limes, juiced, white sugar, salt and pepper to taste, hot sauce

good seasons italian dressing (and oil & vinegar to make it), limes , juice of, canned black beans, rinsed, canned corn, drained (southwest mix with bell peppers), red onion, diced, ripe tomatoes, diced, ripe avocados, diced, roasted green chilies (optional), jalapenos, diced (optional)

ears sweet corn, in the husk, fresh mozzarella cheese, cut into 1/4-inch cubes or 1/2 lb bocconcini, ripe avocados, halved, peeled, and cut into 1/4-inch cubes, grape tomatoes or 1/2 pint other small tomato, halved, fresh basil leaves , cut into thin strips, sea salt & freshly ground black pepper, handfuls of young arugula or 3 baby greens, red wine vinegar , plus, red wine vinegar, dijon mustard, freshly grated lemon zest, lemon juice , to taste, fresh basil leaf , cut into thin strips, chopped fresh oregano leaves, chopped fresh flat leaf parsley, extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

red potatoes, quartered, olive oil, salt, pepper, divided, softened cream cheese, sour cream, chopped green chilies, smoke paprika, garlic powder, kernel corn, drained, red onion, finely chopped, sweet red pepper, finely chopped, minced cilantro

chili powder, chopped red onion, chopped roasted red peppers, chopped romaine or mixed salad greens, coarsely ground pepper, cubed rotisserie chicken, dressing, frozen corn, thawed, ground cumin, honey, lime juice, minced fresh cilantro, mixed salad greens, olive oil, pitas, salads, salt, sliced avocado, sliced avocado, whole wheat pitas, whole wheat tortillas, wraps

thawed frozen corn, boiling potatoes , quartered lengthwise and cut into 3/4 inch slices, green bell peppers , roasted and cut into 1/2 inch pieces, scallions, minced, green hot chili pepper, seeded and minced (4 inch, don tsp forget to wear kitchen gloves!), sour cream , to taste, olive oil, lemon juice , to taste, ground cumin

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

salad, ear fresh sweet corn , roasted and cut into kernels, black beans, onion, finely minced (or as preferred), tomato, diced, green chiles, cilantro, chopped, vinaigrette, garlic, minced, lime, juiced (approx 2 tsp.), virgin olive oil, red wine vinegar, cumin, crushed red pepper, honey, salt and freshly ground pepper to taste

red bell peppers, uncooked orzo pasta, ears shucked corn, red onion, jalapeno pepper, minced, sliced green onion, chopped flat leaf parsley, white wine vinegar, extra virgin olive oil, salt, ground black pepper, garlic clove, minced

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )

ear corn in husk, red bell pepper diced, green bell pepper diced, red onion chopped, fresh cilantro, olive oil, farlic peeled and minced, limes jucied, white sugar salt and pepper to taste, hot sauce

light ranch salad dressing (your favorite brand ), hot sauce (your favorite ), cilantro, minced, fresh lime juice, skinless chicken breast half, olive oil, salt and pepper, romaine lettuce, chopped, frozen corn, thawed, green onions, chopped, canned black beans, drained and rinsed thoroughly, jarred roasted red pepper, diced, tomatoes, halved, tortilla chips, crushed

red potatoes, ears yellow sweet corn, shucked (1 2/3 cups), light mayonnaise, chili powder, salt, fresh coarse ground black pepper, fresh lime juice, chopped fresh cilantro, roasted red peppers, drained and coarsely chopped, green onions, thinly sliced

beef tenderloin steaks, roasted red pepper and garlic dressing, & marinade, parmesan cheese (freshly grated or shaved ), chopped romaine lettuce hearts, red bell pepper , cut into julienne strips, fresh corn kernels (or frozen ), shredded red cabbage, carrot , cut into julienne strips, peppercorn , sauce, smoked paprika, sea salt, fresh cracked black pepper, green onions, sliced, red corn tortilla chips