43 greens with orange and sunflower Recipes

broccoli coleslaw mix, green onion tops, chopped (chives), dry roasted sunflower seeds, sliced almonds (toasted, see directions ), beef-flavor ramen noodles, uncooked and broken up (reserve flavor packets for dressing), sugar, oil, red wine vinegar, orange juice (optional)

black beans, drained and rinsed, black-eyed peas, drained and rinsed, corn, drained and rinsed, diced red onion, celery ribs, sliced, diced bell peppers (we like to use a variety of green, red, yellow, and orange), chopped cilantro, oil (canola, vegetable, safflower, or sunflower), apple cider vinegar, sugar, salt (optional), pepper (optional)

linguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of

lettuce, spinach, cauliflower, cucumber, mandarin oranges, green onion, black olives, chicken breast, sunflower seeds, chow mein noodles

chicken flavored ramen noodles, vegetable oil, white sugar, white wine vinegar, shredded coleslaw mix, mandarin oranges, drained and sliced, water chestnuts, green onions, chopped, sunflower seeds, cashews

mayonnaise, ground ginger, ground mustard, salt, diced cooked chicken, diced apple, sunflower kernels, green onions, finely chopped, mandarin oranges, croissants, split, lettuce leaves , optional

peeled butternut squash, spaghetti, tomatoes, halved, green onion, chopped into small rings (whites only ), german mustard or 1 tsp other prepared medium-sharp mustard, honey , to taste, balsamic vinegar , to taste, orange, freshly juiced (you will only need the juice), sunflower oil or 3 tbsp canola oil, to taste, sliced almonds, fat, for toasting the almonds

shredded coleslaw mix, chicken-flavored ramen noodles, crumbled, sliced almonds, mandarin oranges, drained, roasted sunflower seeds, shelled, green onion, chopped, sugar, vegetable oil, white vinegar, ramen noodle seasoning

microwave-in-bag baby rainbow carrots with tops , cut in half lengthwise, lemons, halved, orange, halved, garlic cloves, minced, fresh thyme sprigs, ground cumin, paprika, olive oil, divided, kosher salt, divided, sunflower seeds, sesame seeds, poppy seeds, pumpkin seeds, avocado, fresh lemon juice, red wine vinegar, spring greens mix, red onion, thinly sliced, mexican crema

dressing, oil, red wine vinegar, lemon juice, sugar, salt, dry mustard, garlic clove, minced, salad, butter, sunflower seeds, almonds, head leaf lettuce, green onions, finely chopped, mandarin oranges, drained, ripe avocado, peeled and diced

baked potatoes, olive oil, yellow sweet onion, minced fresh ginger, soy tempeh (in 1/4-inch cubes ), orange juice, honey, red wine vinegar, chopped collard greens, flax seed oil, roasted sunflower seeds

chunk pineapple , reserve juice, green cabbage, shredded, carrot, shredded, red cabbage, shredded, sunflower seeds, lightly toasted, fat-free mayonnaise , to taste, frozen orange juice concentrate, undiluted, salt

fresh yellowfin tuna, juiced lime, green chili pepper, seeded and finely chopped, garlic cloves, crushed, sunflower oil, onion, peeled and finely chopped, orange and red pepper, seeded and diced, dry white wine, fish stock, light brown sugar, tomatoes, peeled and diced, ripe mango, peeled, pitted and diced, salt and pepper to taste

cubed cooked turkey, pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt , optional, mayonnaise, salted sunflower kernels , optional

cubed cooked turkey breast, unsweetened pineapple chunks, drained, seedless green grapes, halved, sliced celery, vegetable oil, orange juice, lemon juice, minced fresh parsley, salt-free seasoning blend, fat-free mayonnaise, unsalted sunflower kernels

orzo pasta, uncooked, sesame oil, carrots , cut into thin strips, raisins, sunflower seeds, toasted, chopped fresh parsley, sliced green onions, corn oil, rice vinegar, sesame oil, salt, sugar, grated orange rind, pepper, minced fresh ginger, soy sauce, minced garlic, dry crushed red pepper

mixed romaine lettuce or 3 -4 cups bibb lettuce or 3 -4 cups boston lettuce (and/or others), chives or 2 green onions, chopped, raw sunflower seeds, avocado, peeled and cubed, mandarin oranges, drained, balsamic vinaigrette or italian dressing, to taste

chicken breast (i buy the tenders), spinach (about 2 cups washed, stemmed and torn), head lettuce (about 2 cups washed and shredded ), red grapes, tomatoes, apple, peeled and sliced, orange, sectioned, cashews, sunflower seeds, raisins, green onions, sliced, lemon juice (about 2 lemons), honey, cayenne pepper, salt, poppy seeds, dijon mustard, olive oil (walnut oil or other nut oil is also good in this dressing)