411 greens with and quesadillas Recipes

ground beef, refried beans, chopped green chilies, drained, dried oregano, ground cumin, salt, flour tortillas (8 inches), butter, melted, shredded mexican cheese blend, paprika

ground beef, refried beans, chopped green chilies, drained, dried oregano, ground cumin, salt, flour tortillas (8 inches), butter, melted, shredded mexican cheese blend, paprika

baby shrimp, lime juice or 2 tbsp lemon juice, jalapenos or 1/4 serrano chili, finely minced, green onion, chopped, cilantro, chopped, sized flour tortillas, monterey jack cheese, shredded, avocado, sliced, dollop sour cream, salt and pepper

burrito-size flour tortillas, shredded mexican blend cheese (you can sub cheddar or co-jack if you want), green chilies

flour tortillas or 4 large whole wheat tortillas, onion , julienne cut, bell peppers , julienne cut, light olive oil, shredded cheddar cheese or 2 cups monterey jack-style soy cheese, diced green chilies

stewed tomatoes, green pepper, chopped, garlic, pressed (or 1 tsp minced garlic), lime juice, chili powder, crushed red pepper flakes, pinto beans, rinsed and drained, cheddar cheese, grated, mozzarella cheese, grated, soft flour tortillas, olive oil

brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated

flour tortillas, cranberry sauce, grated jack or cheddar, cooked and chopped green beans, chopped cooked turkey, chopped jalapeno peppers, vegetable oil cooking spray

vegetable oil, onion, sliced, red bell pepper, sliced, green bell pepper, sliced, salt, ground cumin, chili powder, uncooked medium shrimp, peeled and deveined, jalapeno pepper, seeded and minced, lime, juiced, vegetable oil , or as needed, flour tortillas, shredded mexican cheese blend, divided

summer squash, grated, zucchini, grated, onion, sliced, bell pepper, sliced, garlic, chopped, carrots, grated, cheese, grated (cheddar, jack or colby, whichever you prefer), green onions, chopped, flour tortilla, jalapeno, salt, pepper

flank steaks or 1 lb chicken breast, marinated, chopped garlic (in a jar is easiest), cooking oil, lime, worcestershire sauce, liquid smoke (mesquite flavor my favorite), white onion, green bell peppers, grated cheddar cheese (both is better) or 2 cups grated monterey jack cheese (both is better), flour tortilla, guacamole (recommended ) (optional), salsa (recommended ) (optional), salt and pepper

cooked turkey, cut in strips or cubes, flour tortillas, cheddar cheese, grated, green onion, chopped, canned jalapeno chile, salsa

flour tortillas, butter, cream cheese, chopped green onion, tomato, finely chopped, salt, shredded colby-monterey jack cheese, diced jalapenos (optional), sour cream (optional), guacamole (optional), salsa, on the side (optional)

flour tortillas, shredded cheddar cheese, shredded mozzarella cheese, tomatoes, diced, chopped green pepper, chopped onion, salt, pepper, chili powder, salsa, sour cream

chopped green onions, minced fresh cilantro, fat-free sour cream, bottled minced garlic, jalapeno pepper, seeded and finely chopped, lump crabmeat, shell pieces removed, shredded monterey jack cheese, fat-free flour tortillas

onions, olive oil, tomatoes, fresh, green pepper, diced, jalapeno pepper, thin sliced, tomato juice, cilantro, chopped, salt , to taste, pepper , to taste, cayenne , to taste, trout fillets, see note, flour tortillas, monterey jack cheese, shredded, cheddar cheese, shredded, sour cream, avocados, peeled and sliced, cilantro, garnish

shredded reduced-fat monterey jack cheese, shredded nonfat sharp cheddar cheese, chopped green chiles, drained, chopped tomato, flour tortillas, vegetable cooking spray

flour tortillas, shredded monterey jack cheese, shredded cheddar cheese, chopped green chiles, undrained, tomatoes, chopped, vegetable cooking spray, sour cream, salsa