Turkey Quesadillas Recipe

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Turkey Quesadillas
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Ingredients:

Directions:

  1. Sprinkle four tortillas with turkey, cheese, green onion and chilies.
  2. Drizzle salsa over top.
  3. Cover with other tortillia.
  4. Microwave on high for 1-2 minutes each until cheese is melted and turkey heated.
  5. Serve with extra salsa, extra cheese, sour cream, tomato, guacamole etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.05 Kcal (2709 kJ)
Calories from fat 290.69 Kcal
% Daily Value*
Total Fat 32.3g 50%
Cholesterol 512.41mg 171%
Sodium 1418.24mg 59%
Potassium 528.94mg 11%
Total Carbs 42.54g 14%
Sugars 4.32g 17%
Dietary Fiber 3.83g 15%
Protein 45.94g 92%
Vitamin C 4.5mg 7%
Vitamin A 4.3mg 142%
Iron 5.5mg 30%
Calcium 546.8mg 55%
Amount Per 100 g
Calories 211.25 Kcal (884 kJ)
Calories from fat 94.9 Kcal
% Daily Value*
Total Fat 10.54g 50%
Cholesterol 167.29mg 171%
Sodium 463.02mg 59%
Potassium 172.69mg 11%
Total Carbs 13.89g 14%
Sugars 1.41g 17%
Dietary Fiber 1.25g 15%
Protein 15g 92%
Vitamin C 1.5mg 7%
Vitamin A 1.4mg 142%
Iron 1.8mg 30%
Calcium 178.5mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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