1189 greens tofu Recipes

  • Green Brinjal With Tofu
    mint leaves for garnishing and
    9 More
    mint leaves for garnishing, dried shrimp , chopped or vegetable stock, green brinjal , sliced, tofu cut into cubes, make smooth paste, chilli padi, garlic, corriander stalks, s.onion, lime juice
    10 min, 10 ingredients
  • Black Pepper Tofu and Green Beans
    green beans, trimmed and halved, lime juice and
    6 More
    green beans, trimmed and halved, lime juice, reduced-sodium soy sauce, pepper, firm tofu, drained and patted dry, canola oil, brown sugar, sliced shallots
    8 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Tofu and Cabbage Salad with Peanut Dressing
    sesame oil and
    8 More
    sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)
    9 ingredients
  • Green Beans & Tofu With Crunchy Thai Peanut Sauce
    unsalted peanuts (or lightly salted) and
    16 More
    unsalted peanuts (or lightly salted), peanut oil or 2 tbsp canola oil, minced fresh ginger, minced garlic, lemon zest, firm tofu, cut into small cubes, salt, fresh lemon juice, fresh green beans, trimmed and cut into 1 1/2-inch pieces, red pepper flakes, good-quality peanut butter, water, soy sauce, sugar, minced garlic, vinegar, minced cilantro
    30 min, 17 ingredients
  • Green Tea and Tamarind-Marinated Tofu With Vegetables
    garlic clove, finely chopped, minced fresh gingerroot and
    11 More
    garlic clove, finely chopped, minced fresh gingerroot, prepared tamarind paste, rice vinegar, jasmine green tea leaves, firm tofu, drained and patted dry, cut into 1-inch chunks, peanut oil or 1 tbsp canola oil, more if needed, tamari , to taste, chopped fresh mushrooms, red onion, sliced, red pepper, chopped, broccoli florets, toasted sesame oil
    30 min, 13 ingredients
  • Green Beans With Butternut Squash, Tofu and Maple Syrup Glaze
    olive oil, tabasco sauce, sea salt, ground black pepper and
    8 More
    olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup
    37 min, 12 ingredients
  • Tofu Pate
    soft tofu, mayonnaise, dry mustard, salt, shoyu and
    12 More
    soft tofu, mayonnaise, dry mustard, salt, shoyu, garlic, minced, cayenne pepper, turmeric, black pepper, onion powder, cider vinegar, jalapeno pepper, minced, parsley, dill pickles, minced, stalk celery, chopped, dill weed, minced, chopped green onions or scallions or 1 small minced onion
    1 hour , 17 ingredients
  • Tofu Larb
    fresh lime juice (about 3 limes), sugar, fish sauce, salt and
    10 More
    fresh lime juice (about 3 limes), sugar, fish sauce, salt, crushed red pepper, water-packed firm reduced-fat tofu, drained and crumbled, vegetable oil, dark sesame oil, vertically sliced red onion, garlic cloves, minced, serrano chiles, thinly sliced, chopped fresh basil, chopped fresh mint, green or red cabbage leaves
    14 ingredients
  • Asian Cole Slaw With Tofu! Asian Cole Slaw With Tofu!
    green cabbage, shredded, shredded carrots and
    12 More
    green cabbage, shredded, shredded carrots, green onions, chopped small, chopped salted peanuts, chopped fresh mint, chopped fresh basil, diced tofu, freshly squeezed lime juice, fish sauce, soy sauce, seasoned rice wine vinegar, sugar, garlic cloves, minced, hot chili pepper, minced (such as serrano or bird chile) (optional)
    25 min, 14 ingredients
  • Tofu Kimchi Pizza (Really) Tofu Kimchi Pizza (Really)
    whole wheat flour, all-purpose flour, flax seed meal, salt and
    10 More
    whole wheat flour, all-purpose flour, flax seed meal, salt, silken tofu, olive oil, active dry yeast, water , lukewarm, bacon, diced, cabbage kimchi, diced, green pepper, sliced, mozzarella cheese, shredded, green onion, sliced, olive oil, for brushing
    2 hour , 14 ingredients
  • Green Earth Tofu Breakfast Green Earth Tofu Breakfast
    white vegan cheese, sliced scallion, white and green parts and
    6 More
    white vegan cheese, sliced scallion, white and green parts, fresh broccoli florets, extra firm tofu, yukon gold potatoes, vegan margarine, black pepper, tamari
    45 min, 8 ingredients
  • Eggless Tofu Sandwich Spread Eggless Tofu Sandwich Spread
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise and
    8 More
    tofu, low-fat mayonnaise or 1/4 cup fat-free mayonnaise, salt, dijon mustard, garlic powder, white pepper, turmeric, green pepper, seeded and minced, green onions , wiht tops, minced, parsley
    10 min, 10 ingredients
  • Tofu Fried Rice with Cabbage Tofu Fried Rice with Cabbage
    vegetable oil and
    8 More
    vegetable oil, extra-firm light tofu, drained and cut into 1/2-inch cubes, sliced napa (chinese ) cabbage (about 3/4 lb), chilled cooked long-grain rice, low-sodium soy sauce, dark sesame oil, frozen green peas, thawed, sliced green onions, salt
    9 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients
  • Stir-Fried Tofu and Green Beans in Hot Sauce Stir-Fried Tofu and Green Beans in Hot Sauce
    green beans, firm tofu, garlic cloves, vegetable oil, salt and
    6 More
    green beans, firm tofu, garlic cloves, vegetable oil, salt, light soy sauce, hoisin sauce, yellow miso, chili sauce, oil, tomato paste
    15 min, 11 ingredients
  • Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce
    bell pepper, panir (tofu), potatoes, fresh green peas and
    15 More
    bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)
    1 hour 15 min, 19 ingredients
  • Mabo Tofu Mabo Tofu
    tofu (1 block), garlic cloves, minced, ginger, minced and
    9 More
    tofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil
    1 hour , 12 ingredients




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