27 greens soul Recipes

slick mustard greens, turnip greens, swiss chard, aged salt pork ( should have sat out covered with paper towel for aprox. 1 week; not for consumption. fresh can be used.), smoked hamhocks, smoked turkey wing /or smoked pork tail, green bell pepper , cut in medium sized chunks, crushed red peppers /or hot green pepper, diced or both( depending on level of heat desired), vegetable oil that was previously used for frying chicken, garlic powder, season salt and regular table salt

lean ground beef, tomatoes (whole are best for flavor, diced work too), low sodium beef broth, potatoes, diced large (about an inch), carrots, sliced thick, cabbage, cut in long strips, onion , chopped in larger pieces, zucchini , scrubbed and cubed or, frozen french cut green beans, stalks celery, chopped fine, bay leaf, dried thyme, curry powder, dried basil, salt and pepper, grated cheddar cheese

whole chickens, onion, chopped, carrots, thinly sliced, stalks celery, thinly sliced, green bell pepper, boiling potatoes, sliced thin, salt, pepper, sweet basil, cornstarch, water, crushed red pepper flakes, fresh basil leaf, finely shredded (for garnish )

pork tenderloin , butterflied and pounded slightly to an even thickness between sheets of plastic wrap, southern cooked greens, recipe below, vegetable oil, essence , recipe follows, unsalted butter, chopped yellow onions, minced garlic, all-purpose flour, chicken stock, red beans , recipe follows, rice , recipe follows, chopped green onions, garnish, chopped parsley, garnish, hot cornbread, accompaniment

egg roll wrappers, ground turkey or beef, seasoned salt , such as lawry s, ground black pepper, minced garlic, onion, chopped, sunflower oil, for frying, head green cabbage, shredded, shredded jack or cheddar (1 8-oz bag), prepared bbq sauce, sliced peaches, drained , syrup reserved, peaches saved for other use, pineapple chunks , syrup reserved, pineapples saved for other use

olive oil, red pepper flakes, frozen corn kernels, thawed and drained , or fresh corn kernels, ground cumin, chili powder, red bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, canned black beans, rinsed and drained, green onions, sliced, fresh lime juice, hot sauce, fresh cilantro, chopped, chopped fresh chives

chicken-cut up, cooking oil, onion-chopped, chicken stock-heated, parsley-chopped, green onions-chopped, chopped thyme-if fresh or 1/2 tsp if dry, garlic-mince, bay leaves, smoke sausage (or andouille), oysters, fil, cayenne pepper to taste, salt and pepper to taste, thyme, prepared steamed rice

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)

bacon, collard greens, chopped, vegetable oil, water , plus more as needed, cubes chicken bouillon, creamy peanut butter, liquid smoke flavoring, soul food seasoning , or to taste, cayenne pepper , or to taste, salt to taste, ground black pepper to taste, flounder

dill pickle relish, eggs, hard-cooked, peeled and split lengthwise, green onions, white and green parts, finely chopped, mayonnaise, paprika for garnish, salt, unsalted butter, softened, yellow mustard

radishes, green onions, tuna, onion powder, garlic powder, jalapeno sauce, mayonnaise, head lettuce, avocados, tomatoes, tony chachere s creole seasoning, head lettuce , for bed

onion, diced, olive oil, celery, green onion, thinly sliced, red pepper , destemmed, deseeded, and diced, zucchini, diced, acorn squash (or other winter squash), peeled, deseeded, and cut into cubes, red skin potatoes , cut into cubes, garlic, minced, ginger, minced, salt, dried basil, dried oregano (preferably mexican oregano), dried thyme, ground pasilla chiles (or chili powder), freshly ground black pepper, water or vegetable stock, cut corn, freshly chopped parsley, cornstarch or arrowroot, cold water, cooked red beans (or other beans of choice)

water, broth, celery, chopped, garlic, chopped fine, green onion, chopped, salt, dried onion

salmon fillets, sliced mushrooms, green onion, honey, sugar, vinegar, garlic powder, onion powder, butter

chicken carcasses, with wings, carrot, peeled and cut into 3, parsnip, peeled and cut into 2, onion , some of the skin left on (it gives the stock a lovely colour), trimmings of a stalk broccoli, green part of a leeks, bay leaves, allspice berries, garlic clove, parsley sprigs, grinds white pepper, couple of scrapes nutmeg, and a good few pinches sea salt, stelline pasta (little stars), white of a leek, sliced, stalk of a broccoli, diced, carrot , and parsnip i fished out the stock earlier and cubed, peas, chicken pieces, picked of the carcasses after the stock is ready and cut into small bits, strained stock , to cover all the ingredients comfortably (keep the remaining stock for another time), handful of chopped fresh parsley

boneless skinless chicken breasts, hickory smoked bacon, green onions, black pepper (fresh ground if you have a mill), minced garlic, lemon juice

onion, chopped, carrots, cut into 1/2 inch dice, turnip, cut into 1/2 inch dice, green pepper , deseeded and thinly sliced, vegetable oil, tomato puree, beef stock, red lentils, salt & freshly ground black pepper, pork sausage, fresh white breadcrumbs, chopped fresh rosemary or 1 tsp dried rosemary, cooking apple, cinnamon, potato, cut into 1/2 inch dice, snipped chives, to garnish

white potatoes (boiled then peeled and cooled), onion diced, green pepper diced, relish, hard boiled eggs diced, stalks of celery diced, mayo (hellmans), yellow mustard, lempn pepper seasoning, franks red hot sauce, salt, black pepper, granulated garlic