49 greens pressure cooker Recipes

steaks, cut 1/2-inch thick, flour, salt, pepper, fresh breadcrumb, chopped onions, chopped butternut squash (peeled ), chopped green pepper, chopped celery, salt, egg, beaten, margarine, melted, margarine, water

oil, andouille sausages, sliced, boneless skinless chicken breasts , cut into 1-inch pieces, shrimp, peeled & deveined (uncooked ), creole seasoning (or essence spice ), dried thyme leaves, cayenne pepper, onion, chopped, garlic cloves, minced, green bell pepper, chopped, jalapeno pepper, finely chopped (optional), stalks celery, sliced, creole seasoning (or essence spice ), dried thyme leaves, hot sauce (or cayenne pepper), grain white rice, canned tomatoes, undrained, chicken broth, fresh parsley, minced (or 3 tsps dried )

lentils (not pre-soaked ), stalk celery, chopped (use it all from stem to leaf), green pepper (not red , it comes out strangely sweet!), onion, chopped, chopped tomatoes, extra virgin olive oil, salt, pepper, curry powder

head cabbage (chopped ), onions (chopped ), green capsicum (seeded & chopped ), celery (chopped ), carrots (chopped ), green beans (sliced ), v 8 vegetable juice, diced tomatoes, french onion soup mix, salt and pepper, bay leaf, minced garlic cloves, chicken stock cubes

short rib of beef, cut into serving pieces, cooking oil, onions, chopped, celery, chopped, green pepper, chopped, tomatoes, chopped, salt, pepper, water

grain rice, ( such as uncle ben s parboiled converted rice ), liquid ( broth , water, v-8 or tomato juice etc), salsa- i used medium hot, diced tomatoes and their juice ( i like the rotel brand with jalapeno peppers ), onion chopped, green bell pepper chopped, garlic powder, chili powder or to taste, salt and pepper to taste

olive oil, shallots, chopped, garlic cloves, chopped, green bell pepper, seeded and finely diced, white wine (not cooking wine), mushrooms, sliced, bone-in skinless chicken breast halves or 3 lbs skinless chicken thighs, crushed tomatoes, tomato paste, pitted black olives or 1 (6 oz) can kalamata olives, drained, chopped fresh parsley (optional), crushed red pepper flakes (optional), grated parmesan cheese or 1/2 cup romano cheese, salt & freshly ground black pepper

dried kidney beans, olive oil, onion, chopped, green pepper, chopped, garlic, chopped, tomato sauce, potatoes, chopped, carrots, chopped, link chorizo sausage, chopped (dried cuban sausage ), salt pork, chopped, diced ham, salt (to taste) or 1 dash pepper (to taste) or 1 dash oregano (to taste)

olive oil, onion, chopped, green pepper, chopped, boneless skinless chicken thighs , cut in two-inch pieces, uncooked long-grained white rice, curry powder, chicken broth, diced tomatoes, curry sauce

butter, green onion, onion, sugar, salt, paprika, worcestershire sauce, tomato sauce, ketchup, cider vinegar, celery seeds, dry mustard, pepper

chopped onion, sliced celery, sliced carrots, frozen green pea, frozen whole kernel corn, uncooked white rice or 2 cups uncooked egg noodles, chopped fresh parsley or 1/4 cup fresh cilantro, black pepper, chicken stock, cubed white meat chicken, lime juice

bacon or 3 turkey , cut into 1-inch pieces, onion , cut into slices, garlic cloves, crushed, chicken broth, white wine vinegar, salt, white pepper, dried dill weed, potatoes, peeled and cut into 1/2 inch slices, turkey sausage or 1 lb bratwurst, sour cream, dry mustard, green bell pepper, minced, radishes, thinly sliced, parsley, minced

grain white rice, water, water, chicken, cut into serving pieces, paprika, salt and pepper, vegetables or 2 tbsp olive oil, onions, chopped, garlic clove, minced, bay leaf, crushed red pepper flakes, saffron, chicken broth, tomato, peeled and chopped, frozen green peas, sliced green olives, pimiento, sliced

steaks, 1 inch thick cut into serving pieces, flour, salt and pepper, cooking oil, onions, chopped, green peppers, chopped, tomato juice

bottled chili sauce, spicy brown mustard or 2 tbsp dijon mustard, worcestershire sauce, chipotle pepper, seeded and minced (optional), adobo sauce (chipotle pepper sauce) (optional), maple syrup or 1 tbsp brown sugar, boneless pork chops, cut into 1 inch cubes, olive oil, onions, coarsely chopped, green peppers, seeded and diced (i prefer poblanos), water, salt & freshly ground black pepper, red potatoes, cut into 2 inch chunks (see note above about sweet potatoes)

beef stew meat, trimmed and cubed, oil, onion, chopped, green pepper, chopped, red pepper, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (teasing about 20!), chili powder, oregano, mexican is best, ground cumin, crushed red pepper flakes , obviously to suit your own taste, chopped tomatoes , use juice also, tomato paste, beef broth, water, salt and pepper, to taste, shredded cheese, sour cream, chopped jalapeno, chopped onion, snipped cilantro

smoked ham hocks, water, frozen lima beans, montreal brand steak seasoning, thyme, chives, carrots , pared and chunked, celery ribs, with leaves diced, onion, diced, scallions, diced white part and pale green part

uncooked basmati rice or 1 cup long-grain rice, oil, bay leaf, cinnamon stick, cumin seed, onion, finely chopped, ginger and green chili paste, bean sprouts (or use a combination of your favourite sprouts), turmeric powder, red chili powder, coriander seed, ground, salt, water, chopped coriander