77 greens good you Recipes

  • Good for You Taco Salad
    fresh lime juice (or more ), olive oil and
    19 More
    fresh lime juice (or more ), olive oil, apple cider vinegar or 1 tbsp any other kind vinegar, garlic powder, ground cumin, salsa, nonfat yogurt (optional) or 2 tbsp nonfat sour cream (optional), kidney beans, drained and rinsed (you can also use black or any other type of beans), avocado, diced, tomatoes, halved, cilantro, coarsely chopped, romaine lettuce or 5 oz butter lettuce, carrots, sliced, baked corn tortilla chips, very lean ground turkey, cooked with taco seasoning, basil, green onions or chives, chopped, toasted pepitas, black olives, low-fat cheese, shredded, jalapeno, seeded and minced
    15 min, 21 ingredients
  • Good-for-you Spicy Chicken
    boneless skinless chicken breast half, cut into bite-size... and
    13 More
    boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar
    30 min, 14 ingredients
  • Good, Easy to Make Homemade Chili
    ground beef (for vegetarians you can substitute tofu for ... and
    9 More
    ground beef (for vegetarians you can substitute tofu for the and it turns out good.), green pepper, onion, head garlic, diced tomatoes or 4 (14 1/2 oz) cans crushed tomatoes, chili beans, chili powder, thyme, cayenne pepper (depending on desired spicyness. don tsp add much more than this it gets real hot), salt and pepper
    3 hour 30 min, 10 ingredients
  • Sensational Seared Sea Scallops Over Baby Greens A...
    fresh sea scallops per person (remove coral if attached -... and
    19 More
    fresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.
    5 min, 20 ingredients
  • Berry Good Salsa
    firm and tart apples (you can pick green or red or mix it... and
    7 More
    firm and tart apples (you can pick green or red or mix it up), kiwis, strawberries, orange juice, sugar free or regular strawberry or raspberry jam, flour or wheat tortillas, brown sugar or splenda for sugar free, cinnamon
    8 min, 8 ingredients
  • Thank You Guys Crab Cakes
    crab claws (the meat from) and
    8 More
    crab claws (the meat from), multigrain brown bread , crumbed, scallions , finely slice (spring onions), lime , zest of, grated, fresh ground black pepper (good amount), lime , juice of, mayonnaise, thai green curry paste, lime slice
    15 min, 9 ingredients
  • Green Chile Stew Green Chile Stew
    roasted green chilies , skins removed. use anaheim or 2 c... and
    10 More
    roasted green chilies , skins removed. use anaheim or 2 cups big jim chilies, chicken stock or 32 oz vegetable stock, ground chuck or 1 1/2-2 lbs pork shoulder, trim excess fat cut into 1 to 1 . 5 inch cubes, you want meat with a good fat content, as no fat mea, garlic cloves, minced (you won tsp taste the garlic, it just adds marvelous depth to the flavor, and is also very healthy), yellow onion, coarsely diced (not minced ), idaho potato, diced (1/4-inch dice ), chopped fresh oregano, chopped fresh thyme, flour or masa harina, kosher salt, minced serrano peppers (optional) or jalapeno pepper, for optional garnish (optional)
    1 hour 10 min, 11 ingredients
  • Good-for-You Guacamole Good-for-You Guacamole
    frozen petite green peas and
    7 More
    frozen petite green peas, ripe peeled avocado, cut in half and pitted, chopped green onions, bottled salsa, fresh lime juice, ground cumin, cilantro, garlic cloves
    8 ingredients
  • Good for You Collards Good for You Collards
    canadian bacon, slices chopped, sweet onion, chopped and
    8 More
    canadian bacon, slices chopped, sweet onion, chopped, canola oil, fresh collard greens, washed and trimmed, light beer, fresh lemon juice, balsamic vinegar, butter, salt, pepper
    1 hour , 10 ingredients
  • Good-for-You Collards Good-for-You Collards
    canadian bacon slices, chopped, sweet onion, chopped and
    8 More
    canadian bacon slices, chopped, sweet onion, chopped, canola oil, fresh collard greens, washed and trimmed, light beer, fresh lemon juice, balsamic vinegar, butter, salt, pepper
    10 ingredients
  • Good for You Stuffed Peppers Good for You Stuffed Peppers
    quick-cooking brown rice (uncooked ) and
    4 More
    quick-cooking brown rice (uncooked ), extra lean ground beef, prego heart smart traditional italian sauce, green peppers, shredded fat free mozzarella cheese (about 1 cup)
    45 min, 5 ingredients
  • Annas Oh So Good Chili Annas Oh So Good Chili
    beef or turkey, lg can of tomatoe sauce, tomatoes diced and
    18 More
    beef or turkey, lg can of tomatoe sauce, tomatoes diced, tomatoe paste or more if you need, chopped black olives, sm can garbonzo beans rinsed, sm can kidney beans rinsed, sm can beans and molasses, whole spanish onion diced (any type of onion will do), whole green pepper diced, whole yellow pepper diced, celery stalkes chopped, mushrooms chopped, garlic more if you like chopped, pepper flakes depends on how hot you like it, chili mix i use club house, tblsp of chili powder, good tblsp of brown sugar, cocoa, fresh ground pepper, splashes of wortchestershire sauce
    21 ingredients
  • The Best Chicken Enichladas Ever The Best Chicken Enichladas Ever
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, flour tortillas (i use the big ones because they are easier to wrap everything up good in), cream of chicken soup, cooked white rice, black beans, green chilies, onion, red enchilada sauce (you can use green if you dont like red, its still very good), mexican blend cheese
    1 hour , 9 ingredients
  • Chorizo & Egg Enchiladas With a Green Chile Sauce Chorizo & Egg Enchiladas With a Green Chile Sauce
    flour tortillas and
    19 More
    flour tortillas, green enchilada sauce (if you don tsp like as much sauce, just use 2 cans, i happen to like the sauce), chorizo sausage, links casing removed and sauteed, shredded queso blanco (monterey jack cheese, is a good substitute, 1 1/2 cups for the filling, 1 cup for the topping), olive oil, eggs, beaten (extra large eggs work best), scallions, fine diced, onion, fine diced, jalapeno , ribs and seeds removed, and fine chopped, red bell pepper, fine diced, butter, salt, pepper, avocado, diced, tomato, diced, black olives, sliced, lime wedge, sour cream, salsa, cilantro
    35 min, 20 ingredients
  • Red Beans and Rice? No Way, This is Too Good Red Beans and Rice? No Way, This is Too Good
    bacon , pre-cut it into little pieces (freeze it for a fe... and
    10 More
    bacon , pre-cut it into little pieces (freeze it for a few minutes for easier cutting), green pepper (chopped or sliced thin), onion (chopped or sliced thin), garlic cloves, minced (or if i run out-garlic powder equalling 3 cloves garlic), kidney beans, undrained, worcestershire sauce, salt (i like sea or kosher), polish sausage, sliced (you can put any kind you like or up to a lb- we like the skinless kielbasa), vinegar, sugar, cooked rice
    50 min, 11 ingredients
  • Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3 Hg's Cheesy-Good Chicken Quesadillas - Ww Points = 3
    low-fat low-carb whole wheat tortilla (la tortilla factor... and
    5 More
    low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream
    5 min, 6 ingredients
  • Thai Green Mango Salad Thai Green Mango Salad
    firm green mangoes (i use half ripe if i can tsp find gre... and
    11 More
    firm green mangoes (i use half ripe if i can tsp find green; i know it s not the same at all, but still so good), dry shredded unsweetened coconut (like you use for baking) divided, bean sprouts, fresh basil, green onions, sliced, garnish: a handful of peanuts or cashews, whole or roughly chopped, protein: 1 cup. cooked and cubed chicken, cooked shrimp, deep-fried tofu cut into cubes, salad dressing, fish sauce (use soy sauce if you really really can t find , a vietnamese ingredient), lime juice, brown sugar, fresh chilies, de-seeded and minced or 1 to 2 tsp thai chili sauce
    12 ingredients
  • So Good Roasted Corn Grits So Good Roasted Corn Grits
    water, heavy cream, yellow grits, butter and
    4 More
    water, heavy cream, yellow grits, butter, salt (adjust to taste), pepper, ears fresh roasted corn , kernels removed(you can do this on a grill or in the oven), sliced green onions (about 2 tsp)
    20 min, 8 ingredients




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