140 greens dried sunflower Recipes

butter (i use coconut oil), almonds, sunflower seeds, green cabbage, red cabbage, green onions, broccoli, dried chow mein noodles (can add all or part your call), oil (again coconut with veg), vinegar, sugar, soya sauce, salt

grain brown rice, salt, lare red or green bell peppers, butter or margarine or olive oil, onion, chopped, chopped celery, sunflower seed nuts, minced parsley, eggs , slighty beaten, dried oregano leaves, crumbled, chopped green chilies, shredded sharp cheddar cheese

mixed salad greens, rinsed and dried, sweetened dried cranberries, sunflower seeds, roma (plum) tomatoes, chopped, avocado - peeled, pitted and diced, raspberry walnut vinaigrette

potato quenelles, yukon potatoes cut into 1 1/2 cubes with skins on (flavor-flavor ), tumeric, sea salt, sunflower oil, green onions chopped fine, indian green chilies chopped fine, cumin seed, mango powder (amchur), unsalted butter, mussels, mussels, shallots minced, ginger minced, garlic buds minced, fresh peas or diced sugar snap peas, water, dry white wine

sausages, streaky bacon, granny smith apples, peeled and sliced, onions, chopped, sunflower oil, tomatoes, skinned and sliced, green pepper, seeded and chopped, cake flour, beef stock, worcestershire sauce, bay leaf, dried thyme, dried sage

basil, garlic cloves, extra virgin olive oil, vietnamese basil or 1 bunch thai basil, chopped, stalk lemongrass, roughly chopped, red chili pepper , seeds removed, sunflower oil, olive oil, onions, diced, garlic cloves, crushed to a paste, thyme, bay leaves, tomato paste, carrots, diced, zucchini, diced, green beans, quartered, boiling water, dry pasta (a small variety like orzo), white beans, drained and rinsed (e.g. cannellini), fresh peas or 1 1/4 cups frozen peas, salt, sugar, fresh ground black pepper

minced garlic, onion, chopped, celery, chopped, green bell pepper, chopped, olive oil, dry quinoa, stock, any kind you like, sunflower seeds, hulled

cooked brown rice, corn, drained, red pepper, chopped, green onions, chopped, dried cranberries, carrot, grated, fresh parsley, chopped, garlic clove, minced, soy sauce, lemon juice, olive oil, pine nuts or 1/4 cup roasted sliced almonds, roasted sunflower seeds

old-fashioned oats, almonds, flaked coconut, hulled green pumpkin seeds, shelled sunflower seeds, crushed pecans, salt, butter, honey, vanilla extract, dried cranberries

broccoli coleslaw mix, green onion tops, chopped (chives), dry roasted sunflower seeds, sliced almonds (toasted, see directions ), beef-flavor ramen noodles, uncooked and broken up (reserve flavor packets for dressing), sugar, oil, red wine vinegar, orange juice (optional)

boneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)

head cabbage, shredded, bean sprouts, green onions, chopped, salted sunflower seeds, chicken-flavored ramen noodles , ichiban chicken (reserve the seasoning packet), chow mein noodles, dry, oil, soy sauce, vinegar, sugar, salt, pepper

mayonnaise, cider vinegar, broccoli, bacon, cooked & crumbled, sugar, cheddar cheese, green onions, dry roasted sunflower seeds

grain brown rice, salt, sweet peppers, tb butter or margarine, onion, chopped (sweet is best ), diced celery, sunflower seeds, minced parsley, ea eggs, slightly beaten, ts dried oregano leaves,crumble, chopped green chiles (or more ), black pepper, shred. sharp cheddar cheese, red or green peppers .

garlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

mixed salad greens,rinsed and dried, sweetened dried cranberries, sunflower seeds (optional), roma tomatoes,chopped, avocado,peeled,pitted and diced, raspberry walnut vinaigrette .

chopped green onions, cole slaw blend, dry roasted sunflower seeds, ramen noodle soup mix, sliced almonds, toasted, soy sauce, sugar