732 greens couscous Recipes

extra virgin olive oil, onion, halved and sliced, leeks, white and light green parts only, sliced (optional), garlic cloves, minced, cumin seeds, ground, salt , preferably kosher , and freshly ground pepper to taste, chopped tomatoes, with liquid, tomato paste , dissolved in 1/2 cup water, cayenne , to taste, harissa , plus additional for serving, fish stock , chicken stock, or water, carrots, cut in thick slices (fat ends first cut in half lengthwise), turnips, peeled and cut in large dice, chickpeas, drained and rinsed, chopped flat-leaf parsley or cilantro, or 1/2 cup of each, couscous , preferably whole wheat, halibut fillets, cut into 2-inch pieces (or snapper, tilapia, grouper, cod or monkfish)

grape tomatoes (halved or quartered ), green onions (tops removed and sliced thinly), goat cheese (cubed ), couscous (dry , prepared according to package directions), boiling water (for preparing couscous), kosher salt (to taste) or sea salt (to taste), fresh ground black pepper (to taste)

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

marinade, white balsamic vinegar, red wine vinegar, dijon mustard, garlic, minced, olive oil, salt and freshly ground pepper, to taste, granulated sugar , to taste, grilled veggies, organic green zucchini , quartered lengthwise, organic yellow zucchini , quartered lengthwise, organic spears asparagus, trimmed, organic yellow and red cherry tomatoes, red bell pepper, quartered and seeded, yellow bell pepper, quartered and seeded, couscous, basil chiffonade, coarsely chopped italian parsley, olive oil, israeli couscous, homemade chicken or vegetable stock, heated, water to cover, kalamata olives (optional), additonal basil leaves , hand torn

olive oil, red onion, chopped, green onion, chopped (with some of the green part), garlic cloves, peeled and minced, quinoa, rinsed and drained, israeli couscous, orange juice, low sodium chicken broth, ground ginger, ground cumin, almonds, toasted, salt and pepper, to taste

lemon juice, olive oil, tahini paste, chopped fresh mint leaves, asafoetida powder, chopped fresh parsley, salt and pepper to taste, water, salt, olive oil, couscous, diced tomato, diced red bell pepper, diced green bell pepper, canned green beans, diced, cooked chickpeas, diced persian cucumbers, green olives, pitted and quartered, roasted peanuts

chicken drumsticks (skin removed ), red wine and garlic marinade (store bought), couscous, green beans (frozen sliced thawed ), boiling water, orange (medium peeled halved lengthwise and thinly sliced), walnuts (toasted chopped ), green onions (thinly sliced ), green onion (thinly sliced extra ), tomatoes (large chopped ), lemon juice

uncooked whole-wheat couscous, boiling water, crumbled feta cheese, egg substitute, chopped green onions, freshly ground black pepper, olive oil, chopped seeded tomato, chopped pitted kalamata olives, chopped fresh parsley, red wine vinegar, olive oil, freshly ground black pepper, gourmet salad greens

eggplant, olive oil, onions, chopped, carrot, peeled and chopped, green bell pepper, seeded and chopped, red pepper, seeded and chopped, chicken thigh (4 ea), lamb, cut into 2-inch cubes, salt, fresh ground black pepper, tomatoes, seeded and chopped, green beans or 7 oz peas, artichoke hearts, chickpeas, cooked and drained (canned are fine), unsalted butter, shallots , cnopped, chicken stock, salt, fresh ground black pepper, couscous

oil, almonds, coarsely chopped, onion, chopped, green pepper, chopped, orange juice, cinnamon sticks, turmeric, ground red pepper, salt, pepper, couscous, raisins, green onion, chopped

chicken broth, diced tomatoes, undrained, salt, dried crushed red pepper flakes, dried basil, dried oregano, quick-cooking couscous, red kidney beans, rinsed and drained, olive oil, green onions, diced, green bell pepper, diced, chopped fresh parsley, celery rib, diced, garlic cloves, minced

cinnamon stick, chopped in pieces, cayenne, cumin seeds, fennel seed, coriander seed, sweet paprika, kosher salt, brown sugar, whole free-range chicken, kosher salt, fresh ground black pepper, lemon, halved, fresh cilantro, head garlic, extra virgin olive oil, couscous, warm water, dried apricots, whole almond, toasted, green onions, green parts only, fresh mint leaves, fresh cilantro leaves, lemon , juice of, extra virgin olive oil, kosher salt, fresh ground black pepper, extra virgin olive oil , plus 2 tbsp, shallots, sliced, fresh red chili pepper , halved lengthwise, green spanish olives, pitted, fresh flat leaf parsley, sherry wine vinegar, lemon, juiced, lavash bread or 4 pieces any flat bread, cut in 1/2

whole wheat couscous or 1 cup couscous, tomatoes, halved, cucumber, coarsely chopped, green sweet pepper, coarsely chopped, fresh chives, snipped, fresh flat leaf parsley, snipped, fresh mint, snipped, fresh oregano, snipped, balsamic vinegar, salt, fresh ground black pepper, olive oil, sugar, feta cheese, crumbled, walnuts, toasted, coarsely chopped

olive oil (2 tblsp for mushroom prep, 1 tblsp for couscous), green onion (sliced ), mushroom (sliced ), garlic clove (pressed or minced ), couscous (near east wild mushrooms and herbs ), chicken broth (reduced fat, low sodium ), lemon juice, parmesan cheese, fresh chives (chopped )

chicken breasts, skin on, salt, cracked black pepper, mandarin orange sections, peeled (including the juice if using canned), chicken stock or 1/2 cup chicken broth, chutney (read *note), jaggery or 1 tbsp brown sugar, curry powder, ground cinnamon or 1/2 cinnamon stick, fresh tarragon (subbed for fresh thyme), raisins, chicken broth, water, salt, israeli couscous (or standard couscous), fresh cilantro, chopped, green onion, sliced, sliced almonds, toasted

garlic clove, minced, minced gingerroot, fresh lime juice, sugar, peanut oil, nuoc mam (southeast asian fish sauce, available at asian markets), hot pepper flakes, boiling water, extra-large fish bouillon cubes (available at asian markets), peanut oil, couscous, fresh cilantro, finely chopped (about 2 tbsp), fresh mint leaves, finely chopped (about 2 tbsp), salted , dry-roasted peanuts, coarsely chopped, carrots, peeled and shredded, cucumber, peeled, seeded, and shredded, green onions , green tops included, finely sliced, head napa cabbage, finely shredded, shrimp, cooked and coarsely chopped, see note, fresh cilantro leaves, for garnish, fresh mint leaves, for garnish

cinnamon stick, whole black peppercorns, cumin seeds, sweet or hot paprika, red pepper flakes, extra-virgin olive oil, plus more for frying, garlic, sliced, chopped fresh ginger, handful fresh cilantro leaves, chopped, bay leaves, saffron, free-range chicken, cut into 10 pieces, kosher salt and freshly ground black pepper, onion, coarsely chopped, preserved lemon , recipe follows, cracked green olives, chicken stock, couscous with apricots, recipe follows, lemons , unwaxed, kosher salt, couscous, hot chicken stock, dried apricots, chopped, scallions, sliced thin, green parts only, orange, juiced, extra-virgin olive oil, kosher salt and freshly ground black pepper, chopped fresh parsley leaves, for garnish

plain couscous, frozen sweet green peas, thawed, crumbled feta cheese, sliced green onions, chopped fresh mint, lemon zest, freshly ground pepper, salt to taste