206 greens coconut mustard Recipes

grated coconut, garlic cloves, peeled and chopped, fresh ginger, peeled and chopped, fresh coriander leaves, chopped (cilantro), green chilies, chopped, cumin seed, onion, chopped, oil, mustard seeds, lemon juice , to taste, salt , to taste

coconut oil, mustard seeds, ground turmeric, onion, finely chopped, garlic cloves, minced, minced fresh ginger, head cauliflower , cut into bite sized florets, water, green peas, sea salt, fresh ground black pepper , to taste, red pepper flakes, fresh parsley, for garnish

coconut oil, for frying, cornmeal, paprika, cayenne, salt, plus more for seasoning, ground pepper, plus more for seasoning, eggs, beaten, all-purpose flour, green tomatoes, sliced, balsamic vinegar, honey, dijon mustard, salt and ground pepper, olive oil, crumbled feta cheese, almonds, peaches, pitted and thinly sliced

vegetable oil, garlic cloves, minced, fresh ginger, peeled and grated, onion, chopped, mustard seeds, coriander, ground, turmeric, ground, cayenne pepper, carrot, thinly sliced, green beans, cut in 1-inch lengths, green onion, sliced, green bell peppers, cut in strips, hot green chili pepper, minced, unsweetened coconut, flaked, water, salt, sugar, pimento pepper, sliced, yogurt

grated unsweetened coconut (dried ), water, teasp ground cumin, teasp ground turmeric, x 7-8cm long dried chillies - your choice of variety, garlic cloves, tablsp coconut or canola oil, black mustard seeds, tablsp raw rice, leaves red swiss chard, chopped (about three cups), teasp salt

black beans, rinsed and drained, diced green chilies, garlic clove, peeled, fresh cilantro, shredded (or use 1 tsp dried ), diced mango (i use the frozen kind, thawed out ), unsweetened desiccated coconut, egg whites (or 1 whole egg), breadcrumbs (i use whole wheat), coriander, mustard powder, chili powder, sea salt

coconut oil, garlic clove, minced, yellow plantain, peeled and diced (still slightly green), cooked and shredded chicken, garlic powder, cayenne pepper, salt and pepper, to taste, stalks celery, diced, red onion, diced, dijon mustard, raw honey

fresh green beans, vegetable oil, mustard seeds, dried red chili, fresh curry leaves (optional), split urad dhal, chopped onion, salt, grated unsweetened coconut (optional)

green beans , cut into 1-inch pieces, jaggery (or sugar), turmeric, mustard seeds, oil (or ghee), curry leaves, coconut, fresh grated, jalapeno, minced, hing, channa dal, cilantro, chopped, salt

rice vinegar, sugar, water, mustard seeds, black peppercorns, star anise , pod, sea salt, papaya, ripe peeled seeded and cut into 1/2-inch dice, mint, papayas, peeled seeded and cut into 1 inch pieces, coriander seeds, fennel seeds, allspice berry, star anise, vegetable oil, carrot, finely chopped, celery rib, finely chopped, onion, very finely chopped, ginger, thinly sliced peeled, stalk lemongrass, chopped, dry white wine, coconut milk, limes , zest 1 inch strips (plus extra zest for garnish), basil, cilantro, fresh lime juice, very cold water, sea salt, hot sauce

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns

ghee, onion, sliced, salt & freshly ground black pepper, black mustard seeds, green chili , deseeded and finely chopped, shredded greens (such as spring greens , savoy cabbage, cale), coconut cream

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

coriander powder, red chili powder, turmeric, black pepper, cinnamon (2 cm ), cardamoms, ginger (2 cm ), grated coconut, water, sunflower oil, ghee (clarified butter), mustard seeds, shallots, sliced thinly, garlic, sliced, green chilies , slit lenghtwise, curry leaves, coconut milk, potatoes, peeled quartered, hard-boiled eggs, thick coconut milk

trout fillets, garlic cloves, green chilies, fresh desiccated coconut, fresh cilantro (washed and drained ), fresh mint (washed and drained ), limes , juice of, ground cumin, whole banana leaf, cut into 6 inch squares (available in indian grocery stores), salt, all-purpose flour, boiling water, vegetable oil, salt, frozen green peas (thawed ), fresh desiccated coconut, cumin seed, chopped ginger, vegetable oil, chopped cilantro, mango powder , available in indian stores (amachur), green chili (optional), salt, grated carrots, vegetable oil, mustard seeds, whole dried red chilies, asafetida powder (hing) (optional), fresh curry leaf (indian stores ), fresh cilantro leaves, rainbow chard leaves, olive oil, minced ginger

poppy seeds, grated coconut, fennel seed, coriander seed, cumin seed, whole red chilies, cinnamon stick, green cardamoms, turmeric powder, ginger, chopped, garlic, chopped, red chili powder, salmon steaks, cut on the bone, lemons , juice of, oil, salt, yukon gold potatoes, boiled and cut into cubes, mustard seeds, chopped ginger, curry leaves, oil, baby mustard cress, oil, mustard seeds, asafetida powder (optional), turmeric, green chilies, canned whole tomatoes with juice, curry leaves, red onion paste, fresh ginger, plantains

grain rice (basmati or other), cooking oil (i prefer sunflower), roasted peanuts (optional), mustard seeds, cayenne powder, turmeric powder (available at indian groceries), coconut (just the scrapings), fresh hot green peppers (depending on how spicy), fresh ginger, cooking oil, mustard seeds

semolina, salt, green chili, chopped, turmeric powder, yogurt, fruit salt, coconut, channa dal, boiled (chickpeas), salt, sugar, green chili, chopped, oil, mustard seeds, curry leaves, red chili powder, green chilies , slit lengthwise, lemon juice, salt