108 green soup kale Recipes
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grapeseed oil (or any light oil), white onion, diced and17 Moregrapeseed oil (or any light oil), white onion, diced, stalks celery, diced (include the tops if you have them), carrot, diced, garlic cloves, finely chopped, bay leaves, ground thyme, ground sage, paprika, turmeric, dried fenugreek leaves (aka methi) (optional), green lentil (or brown ), short grain brown rice (uncooked ), vegetable broth, water, soy sauce (or tamari etc, i use braggs), apple cider vinegar, kale leaves, finely chopped (about 6 small or 3 large ones ), sea salt & pepper (to taste)1 hour 10 min, 19 ingredients
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olive oil, white onion, chopped, diced carrot and16 Moreolive oil, white onion, chopped, diced carrot, diced celery, garlic, finely chopped, bay leaves, chopped fresh parsley, dried thyme, dried rosemary, dried dill weed, water, chicken soup base, diced tomatoes with green chile peppers (such as ro*tel), peeled and cubed potatoes, fresh green beans, trimmed and snapped (optional), olive oil, fresh mushrooms, sliced, heavy whipping cream, kale, stemmed and chopped1 hour 20 min, 19 ingredients
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carrot, sliced and11 Morecarrot, sliced, chopped onions (about 1 1/2 lbs or 3 medium), celery ribs, sliced, garlic cloves, minced, whole tomatoes with juice, sliced green cabbage (about 1/2 small head or 1 lb), green beans, trimmed and cut into bite-size pieces, reduced-sodium fat-free chicken broth, water, salt and pepper, to taste, zucchini , cut into half-moon slices (about 1 1/4 lbs), baby spinach leaves (or other greens such as kale)1 hour 10 min, 12 ingredients
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dried white beans, rinsed (great northern or similar) and16 Moredried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)1 hour 1 min, 17 ingredients
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fine barley, uncooked, vegan vegetable stock and9 Morefine barley, uncooked, vegan vegetable stock, garlic cloves, crushed, onion, sliced, carrot , scrubbed and sliced into rounds, parsnip, scraped and cut into rounds, yellow potato, chopped, organic tomatoes with juice (crushed or diced), fresh ground pepper , to taste, head mustard greens (or cress, whatever) or 1 head kale, roughly chopped (or cress, whatever), braggs liquid aminos20 min, 11 ingredients
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dried black-eyed peas, garlic cloves (peeled ) and14 Moredried black-eyed peas, garlic cloves (peeled ), water, divided, chopped onions, diced celery, water, cayenne (more to taste ), ground allspice, dried thyme, green bell pepper (or red, seeded and chopped ), fresh corn kernels (or frozen ) (optional), sliced okra (fresh or frozen ), chopped fresh collard greens (or kale or chard or spinach) (optional), diced tomatoes with juice (28-oz can), chopped fresh cilantro (optional, up to 2 ), salt & fresh ground pepper (to taste)1 hour 5 min, 16 ingredients
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leeks, white and light green part only, kale and14 Moreleeks, white and light green part only, kale, extra virgin olive oil, tomatoes , including liquid, vegetable broth, water, pearl barley, carrot, peeled and sliced 1/8 inch thick, sweet potatoes, peeled and cut into 1/2 inch cubes, brown lentils, green lentil, chopped fresh thyme leaves or 2 tsp dried thyme, salt, white pepper, basil leaves (optional), freshly grated parmigiano-reggiano cheese57 min, 16 ingredients
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Colcannon Soup With Kalebacon (about 3 slices), cut into 1/2-inch pieces and11 Morebacon (about 3 slices), cut into 1/2-inch pieces, onion , minced, leeks , white and light green parts only , halved lengthwise, sliced thin, and rinsed thoroughly (see illustrations below), kale (about 1 lb), thick stems trimmed and leaves chopped medium (about 4 cups) (see illustration below), garlic cloves , minced or pressed throught a garlic press (about 2 tsp), unbleached all-purpose flour, white wine, low-sodium chicken broth, red potatoes (about 3 medium), cut into 3/4-inch chunks, heavy cream, salt and ground black pepper, minced fresh chives30 min, 12 ingredients
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Lentil, Sausage & Kale Soupwater, chicken broth, lentils green or black best and9 Morewater, chicken broth, lentils green or black best, olive oil, yellow onions/1 large chopped, carrots chopped, rosemary sprig chopped, garlic chopped, turkey sausage (1 hot/1 mild) remove casings, tomato paste, salt & pepper to taste, head kale chopped12 ingredients
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Miracle Black Bean-Veggie Souponions, chopped, carrot, chopped and14 Moreonions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)55 min, 16 ingredients
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Fast Start Soupcarton low sodium beef broth or 1 (900 ml) carton chicken... and20 Morecarton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne1 hour 10 min, 21 ingredients
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Grammy's Famous Cabbage Soupspicy hot v8, red onion, knorr vegetable soup mix and9 Morespicy hot v8, red onion, knorr vegetable soup mix, stalk celery, green onion, fresh garlic cloves, curly kale, low sodium chicken broth, head cabbage, zucchini, jalapeno peppers, cayenne pepper1 hour 15 min, 12 ingredients
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Thai (Green Curry Coconut) Soupbutter, garlic cloves, minced, fresh ginger, minced and14 Morebutter, garlic cloves, minced, fresh ginger, minced, red onions, chopped, celery ribs, chopped, carrots, sliced thin, mushrooms, sliced, red pepper, chopped, stalk lemongrass, minced, kale or 1 cup spinach leaves, chopped, green beans, trimmed and cut in half, cooked cubed chicken, coconut milk, chicken broth or 900 ml vegetable broth, green curry paste, fresh cilantro, chopped, fish oil1 hour 10 min, 17 ingredients
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Vegetable Soupwater, vegetable broth, green pepper, chopped and9 Morewater, vegetable broth, green pepper, chopped, yellow onions, chopped, garlic cloves, minced, carrots, chopped, stalks celery, chopped, kale, chopped, yukon gold potatoes, chopped and mashed, green beans, kidney beans, brown rice50 min, 12 ingredients
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Vegetable Soupolive oil, whole onion chopped, garlic minced and11 Moreolive oil, whole onion chopped, garlic minced, whole carrots medium, chopped, whole celery chopped, whole tomatoes chopped with juice reserved, whole zucchini medium, cut into half moons, green beans trimmed to 1 pieces, kale or other leafy green (ie: chard, bok choy) chopped into small pieces, water, fresh thyme chopped, fresh oregano (or 1/2 tbsp dired) chopped, sea salt, fresh ground black pepper14 ingredients
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Cabbage and Lentil Souplentils, chicken broth or water, cumin seed, olive oil and6 Morelentils, chicken broth or water, cumin seed, olive oil, head green cabbage (about 1lb.), coarsely shredded, leaves curly kale (optional; 6 to 7 in. long), stems trimmed, chopped, carrots (about 1 1/2 lb. total), peeled and sliced, firm-ripe tomatoes (3/4 to 1 lb. total), rinsed, cored, and chopped, green onions, salt10 ingredients
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Magic's Green and White Chicken Soupwhole chicken , cut into pieces, heads garlic, chopped and14 Morewhole chicken , cut into pieces, heads garlic, chopped, butter, all-purpose flour, salt, eggs, egg yolks, fresh cilantro, chopped, fresh parsley, chopped, kale , torn into small pieces, fresh spinach, stems removed , torn into small pieces, green onions, chopped, curry powder, balsamic vinegar, salt and cracked black pepper to taste3 hour , 16 ingredients
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