2724 green sauce light Recipes

  • Green Curry with Bok Choy
    chopped fresh cilantro, chopped peeled fresh ginger and
    18 More
    chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, garlic cloves, peeled, serrano chiles, seeded, shallots, coarsely chopped, coarsely chopped broccoli florets (about 1 head ), thick) slices baby bok choy, dark sesame oil, sugar, lower-sodium soy sauce, kosher salt, kaffir lime leaves, light coconut milk, water-packed organic firm tofu, drained and cut into 3/4-inch cubes, fresh lime juice, hot cooked long-grain white rice, chopped fresh basil, chopped fresh mint
    20 ingredients
  • Halibut in Thai Curry Sauce
    light coconut milk, fresh ginger, peeled & grated and
    8 More
    light coconut milk, fresh ginger, peeled & grated, brown sugar, green curry paste or 1/2 tsp red curry paste or 1/2 tsp curry powder, garlic clove, finely chopped, halibut, cut into 4 pieces, scallions, chopped, cilantro, firmly packed, chopped, lime, cut into wedges, cooked jasmine rice or 2 cups basmati rice
    15 min, 10 ingredients
  • Light Tacos (Marcela Valladolid)
    orange, unpeeled and thinly sliced, divided and
    12 More
    orange, unpeeled and thinly sliced, divided, onion, peeled and thinly sliced, divided, garlic, halved and smashed, divided, flank steak, salt and freshly ground black pepper, light-colored beer , preferably lager, low-sodium soy sauce, lime, juiced, serrano chile, seeded and minced, green onion, thinly sliced, chopped fresh cilantro, head butter lettuce, leaves separated, avocado, peeled, pitted, and thinly sliced
    18 min, 13 ingredients
  • Cheese Enchiladas W/Sour Cream Sauce
    light sour cream or 32 oz single cream and
    6 More
    light sour cream or 32 oz single cream, cream of chicken soup, chopped green chilies (sometimes i substitute chopped jalapenos for 1 can of chiles), vegetable shortening, corn tortillas, shredded cheese (i use cheddar, colby longhorn, or cheddar or jack), onion, chopped
    25 min, 7 ingredients
  • Light N Luscious Lobster Cream Cheese Puffs
    louis kemp lobster delights and
    9 More
    louis kemp lobster delights, golden dipt ginger teriyaki marinade, minced garlic, sliced green onion, minced celery, softened cream cheese, won ton wrappers, water or egg white for sealing won tons, dipping sauce, golden dipt ginger teriyaki marinade
    12 min, 10 ingredients
  • Hazelnut-Crusted Chicken with Raspberry Sauce
    lightly packed fresh raspberries (about 3 1/2 oz) and
    17 More
    lightly packed fresh raspberries (about 3 1/2 oz), white wine vinegar, sugar, safflower oil, water (optional), chopped hazelnuts (about 4 1/2 oz), panko (japanese breadcrumbs) or plain dried breadcrumbs, coarse kosher salt, coarsely ground black pepper, divided, honey mustard, chopped fresh mint leaves, mayonnaise, dijon mustard, skinless boneless chicken breast halves, butterflied, unsalted butter, peanut oil, baby salad greens, fresh raspberries
    18 ingredients
  • Three Delicious Chinese Sauces ( for Chicken) by Sy
    grated ginger (1-2 inches in length , remove outer skin) and
    15 More
    grated ginger (1-2 inches in length , remove outer skin), spring scallions, very finely chopped, salt, peanut oil (substitute , light olive oil), sesame oil, chopped green peppers (substitute , 1tbsp hot chili pepper), garlic, crushed, sugar (optional), peanut oil (substitute , light olive oil), soy sauce, red rice vinegar, sesame oil, light soy sauce, oyster sauce (i pefer the type with no sugar, see label on bottle for ingredients), peanut oil (substitute , light olive oil), soup stock
    1 hour , 16 ingredients
  • Light Pork & Pineapple Kebabs Light Pork & Pineapple Kebabs
    unsweetened pineapple chunks, undrained and
    8 More
    unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted
    35 min, 9 ingredients
  • Light Thai Chicken Noodle Soup Light Thai Chicken Noodle Soup
    vegetable oil, minced garlic, grated gingerroot and
    10 More
    vegetable oil, minced garlic, grated gingerroot, stalk fresh lemongrass, water, chicken breast , cut into 1inch pieces, peeled carrot, uncooked angel hair pasta, chopped fresh cilantro, fresh lime juice, salt, green onions, thinly sliced, hot sauce
    2 min, 13 ingredients
  • Light and Fresh Mexican Gazpacho Light and Fresh Mexican Gazpacho
    stalks celery, diced, red bell peppers, diced and
    14 More
    stalks celery, diced, red bell peppers, diced, yellow bell peppers, diced, cucumbers, chopped, avocados - peeled, pitted, and diced, fresh cilantro, chopped, green onions, diced, red onion, diced, tomato-vegetable juice cocktail (such as v8), tomato and clam juice cocktail, hot pepper sauce (such as cholula), red wine vinegar, lemon juice, garlic, minced, or more to taste, garlic powder, salt and ground black pepper to taste
    1 hour , 16 ingredients
  • Light Pork Paprikash With Peppers Light Pork Paprikash With Peppers
    pork tenderloin , cut into bite-sized pieces, paprika and
    13 More
    pork tenderloin , cut into bite-sized pieces, paprika, flour, cayenne, olive oil, divided, garlic cloves, minced, onion, thinly sliced, mushrooms, sliced, salt , to taste, red pepper, thinly sliced, yellow peppers or 1 green pepper, thinly sliced, white wine or 1/4 cup chicken stock, worcestershire sauce, low-fat sour cream, cooked rice
    35 min, 15 ingredients
  • Light Version of  pork Chops Ole Light Version of pork Chops Ole
    pork loin chops (1/2-inch thick ) and
    8 More
    pork loin chops (1/2-inch thick ), seasoning salt , to taste, pepper , to taste, uncooked long grain rice, water, tomato sauce, taco seasoning mix, green bell pepper, chopped, shredded reduced-fat cheddar cheese
    16 min, 10 ingredients
  • Light(Er) Creamy Bean Quesadittos Light(Er) Creamy Bean Quesadittos
    flour tortilla (i like trader joe s low-carb, low-cal ver... and
    6 More
    flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)
    10 min, 7 ingredients
  • Coconut Curry Tofu (Allrecipes.Com) Coconut Curry Tofu (Allrecipes.Com)
    green onions, light coconut milk, soy sauce, brown sugar and
    8 More
    green onions, light coconut milk, soy sauce, brown sugar, curry powder, ginger root, firm tofu, tomatoes, yellow bell pepper, mushrooms, basil, bok choy
    12 ingredients
  • Sweet and Sour Stuffed Cabbage Rolls Sweet and Sour Stuffed Cabbage Rolls
    green cabbage head, cored, vegetable oil and
    13 More
    green cabbage head, cored, vegetable oil, onion, chopped fine, garlic cloves, minced, ground cinnamon, ground nutmeg, tomato sauce, light brown sugar, red wine vinegar, reduced-calorie whole wheat bread, skim milk, lean ground beef, kosher salt, fresh ground black pepper, egg noodles, cooked
    5 hour 20 min, 15 ingredients
  • Light Mediterranean Salad with Lamb Chops Light Mediterranean Salad with Lamb Chops
    extra-virgin olive oil, juice of 1 large lemon and
    14 More
    extra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste
    16 ingredients
  • Malabar Shrimp in Coconut Sauce (Meen Molee) Malabar Shrimp in Coconut Sauce (Meen Molee)
    light vegetable oil, ground coriander and
    13 More
    light vegetable oil, ground coriander, more of ground red pepper, ground mustard, turmeric, julienned fresh ginger, sliced garlic, more of julienned green chilies, fresh or dried kari leaves or 2 bay leaves, shredded scallions , both the white and green part into 2-inch pieces, shrimps, peeled and deveined, rich coconut milk or cream, juice of 1/2 lime, coarse salt and freshly ground black pepper, kari or cilantro sprig for garnish
    20 min, 15 ingredients
  • Scallops in Pepper Sauce Scallops in Pepper Sauce
    cornstarch, light stock and
    12 More
    cornstarch, light stock, scallops, shelled and cleaned , roe attached if possible, garlic clove, finely chopped, rice wine, light soy sauce, sweet chili sauce, fresh gingerroot, peeled and chopped, green pepper, thinly sliced, green onions, sliced (or shredded ), sugar, salt, pepper, hot cooked rice , for serving
    35 min, 14 ingredients




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